Goals: Women’s Fitness & Meals
Start Your Transformation Now
Free · In-App Purchases · Designed for iPad. Not verified for macOS.
Goals: Workouts & Meal Plans for Women
Transform your fitness with Goals — the only app that combines science-backed sprinting and strength training programs with dynamic/flexible meal plans and ultra-easy food and workout tracking in a powerful, results-driven experience.
Designed by expert trainer Sarah Granetz, Goals helps you get stronger, leaner and more confident. Join a community of 375,000+ women who are achieving their fitness and wellness goals with real, lasting results.
Why Women Trust Sarah — and Why Goals Works:
• Periodized training programs (7–12 weeks) built for results — fast
• Home or gym options with personalized equipment swaps, custom rest day planning and on demand options
• Custom meal plans that adapt to your preferences and schedule — no more rigid diets
• Track your food in seconds — tap, talk, snap, or type
• Smart nutrition features that remember your favorites and helps you adjust your macros during the day
Everything you need, nothing you don’t — all in one powerful app
No fluff. No gimmicks. Just proven methods from a coach who delivers.
Your transformation starts here — with Sarah, and with Goals, today.
Download Goals and become the strongest, healthiest and most confident version of yourself!
Purchases, Programs & Subscriptions
Goals offers both one-time purchases of fixed-length training programs (e.g., 4–12 week plans), as well as annual, quarterly, and monthly subscriptions.
• One-Time Programs – Payment will be charged to your Apple ID account at confirmation of purchase. These programs are yours for the duration specified (e.g., 4-week, 7-week or 12-week access) and do not renew automatically.
• Subscriptions - Payment will be charged to your Apple ID account at confirmation of purchase, or when renewed 24 hours prior to the end of the current period. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period.
Disclaimer
The Goals app provides general fitness, nutrition, and wellness information for educational purposes only. It is not intended as medical advice. Always consult your physician or a qualified health professional before starting any exercise or nutrition program.
Privacy & Terms
Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Read our full Terms of Use & Privacy Policy:
https://kodeon.ai/terms-of-use
https://kodeon.ai/privacy-policy
Ratings & Reviews
- This app has not received enough ratings or reviews to display an overview.
Thank you for downloading Goals!
New:
• Bug fixes and performance improvements
The developer, Kodeon, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Usage Data
- Sensitive Info
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- Kodeon, Inc.
- Size
- 134.8 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16 or later.
- iPhone
Requires iOS 16 or later. - iPad
Requires iPadOS 16 or later. - iPod touch
Requires iOS 16 or later. - Mac
Requires macOS 13.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Ignite USD 59.99
- Quarterly Subscription USD 59.99
- Monthly Subscription USD 29.99
- AAA at Home USD 59.99
- Shredded at Home USD 59.99
- Express Strength USD 59.99
- Build USD 59.99
- Shredded Hybrid USD 59.99
- Six Pack 2.0 USD 59.99
- Six Pack at Home USD 59.99
- Copyright
- © 2026 Kodeon Inc.