Personalized macros. Real coaching. Sustainable results.
FREE Personalized Calorie & Macro Targets
FREE Personalized Calorie & Macro Targets
Discipline. Structure. Real Results. I’m Giovanni Colosi — a coach, former Marine, athlete, husband, and father who believes fitness should be simple, sustainable, and built for real life. I didn’t build ColosiFit to sell hype, quick fixes, or unrealistic plans. I built it because too many people are stuck bouncing between diets, workouts, and apps that don’t actually fit their lifestyle — or their body. The problem isn’t effort. The problem is guesswork. Why ColosiFit Exists Most people are told to eat less, move more and hope for the best. That approach leads to burnout, stalled progress, and frustration. I believe in structure — not restriction. Your body needs the right amount of fuel, the right training, and a system you can actually stick to. That’s why ColosiFit is built around done-for-you calories and macros, simple tracking, and clear direction — without obsession. No spreadsheets. No extreme dieting. No unnecessary complexity. Just a system that works.
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