@TheMovementAtAsher
Wellness Program for Asher Residents & ROOST Guests
New Year, New Movement
New Year, New Movement
Start the year with intention, movement, and momentum.New Year, New Moves is a full-body movement experience introducing all 4 pillars of training—mobility, strength, conditioning, and recovery—in one powerful session.Beginner-friendly. All levels welcome.Come move, reset, and discover what your
Want Personal Training at Asher? Schedule a Call
Want Personal Training at Asher? Schedule a Call
Let's talk about your lifestyle, pain points, and goals. From there we will build out a plan for you.
Fitness Assessment & Movement Consultation
Join The Movement
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