Brain Balance

How Nutrition and Hydration Supports Your Immune System

Tips to Celebrate a Candy-Free Halloween

The Colorful Truth About Artificial Food Dyes

ADHD Neurology: How Does ADHD Affect the Brain? | Brain Balance

ADHD Awareness Month Resources

Five Common Myths (and Truths) about ADHD

8 Sleep Tips for Kids with ADHD and Asperger Syndrome (ASD)

ADHD Myths Webinar Featuring Sarah McDowell

Tylenol and autism? | WesternSlopeNow.com

The Colorful Truth About Artificial Food Dyes

How to Improve Study Skills for High School Students

Note-Taking Strategies for Middle Schoolers

Reading Struggles Explained

Understanding the Difference Between Developmental and Chronological Age

Back to School: 3 Tips for a Successful Morning

Top Tips for Transitioning into the School Year Routine

Creating Empathy: Tips on How to Connect on a Deeper Level

Hacked to Health Podcast

Rewired: What Brain Function Really Means for Mood, Focus, and Behavior

Brain and Body Benefits of Outdoor Play

Avoid Sensory Overload On Independence Day

Understanding the Difference Between Developmental and Chronological Age

Why You Can’t Focus Anymore, And How to Fix It

Top Summer Tips Video and Routine Chart

Kid-Friendly Exercises to Promote Brain Balance

Mayo Clinic Kids Podcast Interview: Dr. Rebecca Jackson on Brain Development

5 Smart Strategies for Summer Learning

Water Play Activities That Improve Focus

Brain Balance: A Highly Effective Non-Drug Alternative

Focus Guide for Families: Strategies to Help Kids Build Sustained Attention Skills

Brain Balance Program Research and Results | EVIDENCE BASE SUPPORTING THE IMPACT OF BRAIN BALANCE

Organizational Chart for Kids to Stay On Task

Focus Guide for Families: Strategies to Help Kids Build Sustained Attention Skills

Classroom Brain Breaks for Optimal Focus and Learning: Resource for Teachers

5 Tips for Creating the Best Reading Spot for Kids

Understanding Sensory Processing and Anxiety

Spring Activities That Are Perfect for Siblings

Understanding the Complexity of Autism

The Critical Role of Motor Development in Autism Spectrum Disorder

Tisha Campbell Martin | How Brain Balance Helped her Son with Autism

NYT: ADHD Medication Treatment Research

Understanding Sensory Processing and Anxiety | Brain Balance

Hands-On Learning: Summer Gardening Activities for Children

Eat These Five Foods for Better Focus. Download the Free Guide.

Your Family's Guide to a Healthy Valentine's Day

Auditory Processing Disorder (APD) in Adults

Understanding ADHD Through the Ages: A Lifelong Journey

CBS New York Interview - Prioritizing your Brain Health in 2025

Brain-Healthy Choices This Holiday Season | A Free Guide from Brain Balance

Avoid Holiday Screen Time Pitfalls: A Free Guide from Brain Balance

Holiday Travel and Behavioral Issues

IEP Guide for Parents: Make a Plan for the School Year

ADHD Guide for Grandparents: How to Help a Grandchild With ADHD

How to Empower Students with Dyslexia

How to Improve Study Skills for High School Students

Thinking of Homeschooling? Five Key Factors to Consider.

Reading Struggles Explained

Top Tips for Transitioning into the School Year Routine

ADD vs. ADHD: What's The Difference?

Note-Taking Strategies for Middle Schoolers

Brain Balance Program | School Pilot Study Summary

Optimal Back to School Sleep Schedules for Students [by Age]

Brain Balance Exercise Challenge: Sequencing "TikTok" Style

Sage Journals: Your gateway to world-class research journals

Top Brain Games that Improve a Student's Focus and Attention

Water Play Activities That Help Improve an ADHD Student's Focus

Brain and Body Benefits of Outdoor Play

Avoid Sensory Overload On Independence Day

Brain Balance Program for Adults | Brain Balance

Summer Sensory Play Activities

Retained Primitive Reflexes Have A Clear Connection To Dyslexia

Free Parent Information Session Event | Brain Balance

The Different Types of Learning Styles | Brain Balance

Free Parent Information Session Event | Brain Balance

ADHD: Beyond Medication | Brain Balance

5 Smart Strategies for Summer Learning

Free Parent Information Session Event | Brain Balance

Sensory Processing Disorder (SPD): Signs, Symptoms and Help

Behavior Chart for Kids with Behavioral Issues

Register Here | Webinar: How to Help Kids Build Solid Friendships with Dr. Robyn Silverman

How to Empower Students with Dyslexia

Webinar: Eat These 5 Foods For Better Focus

8 Sleep Tips for Kids with ADHD and Asperger Syndrome (ASD)

Healthy Screen Habits for Kids and Teens

Sensory Processing Disorder (SPD): Signs, Symptoms and Help

Gratitude and the Brain: What is Happening?

Your Family's Guide to a Healthy Valentine's Day

How to Impact Brain Development to Help Kids Thrive

10 Ideas for a Family Fresh Start: Get Active

New Year's Resolutions for Students With ADHD: Get Organized

Avoid Holiday Screen Time Pitfalls | A Free Guide from Brain Balance

The 6 Best Kids Cooking Subscription Boxes of 2023

Holiday Travel and Behavioral Issues

Avoid Holiday Screen-Time Pitfalls

Coping Skills Community Hub Guest Speaker Series | Dr. Rebecca Jackson

How Your Nutrition and Hydration Can Help Support Your Immune System

Holiday Gift Ideas for Kids with Special Needs

Eat Clean With Our Thanksgiving Shopping List

Tips to Celebrate a Candy-Free Halloween (and still have fun!)

The Colorful Truth About Artificial Food Dyes

Brain Balance Program | Help with Behavior Issues

So your tween wants a smartphone? Read this first | KQED

Organizational Chart for Kids to Stay On Task

Brain Balance Program Research and Results

Correlation Between Math and Music Ability

Note-Taking Strategies for Middle Schoolers

Optimal Back to School Sleep Schedules for Students [by Age]

Psychology Today Whole-Brain Connectivity Article

Cambridge Brain Sciences Study Summary

Webinar: Tips to help manage children who struggle

Top Tips for Transitioning into the School Year Routine

Tips For Managing Oppositional Defiant Disorder (ODD)

Brain Balance Exercise Challenge: Sequencing "TikTok" Style

Top Brain Games that Improve a Student's Focus and Attention

Brain Balance Exercise Challenge: Alphabet Game

Brain Balance Exercise Challenge: Agility Ladder

Kid-Friendly Exercises to Promote Brain Balance

Top Summer Tips Video and Routine Chart

Webinar: Parenting Challenging Behaviors

Subscribe to the Brain Balance Newsletter

Help with Anxiety in Children

Webinar: How to Help Your Child Build Better Focus

Brain and Body Benefits of Outdoor Play

Why Kids with ADHD are More Prone to Lying

Burnout in Kids & Teens? It’s Not Just for Adults.

U.S. Teen Girls Experiencing Increased Sadness and Violence

Webinars | Tips to help manage children who struggle

NAMI: National Alliance on Mental Illness

Behavior Chart for Kids with Behavioral Issues

Resource for Teachers: Classroom Brain Breaks

Essential Oils for Better Behavior

8 Sleep Tips for Kids with ADHD and Asperger Syndrome

5 Parenting Tips When Your Child is Disruptive in Class

Webinar: Tips to help manage children who struggle

Awesome Activities For Kinesthetic Learners

Spinal Galant Reflex and ADHD

Webinar: The Science Behind Focus and Distraction

IEP Guide for Parents: Make a Plan for the School Year

From Surviving to Thriving: Brooke's Story

4 Tips for a Stress-Free Spring Break

Foods That Support Memory and Brain Function

The Link Between Food Sensitivity and Behavior

ADHD: 5 Area's That Go Beyond Medication

6 Ways to Improve Your Child's Social Skills

Diet and Behavior: Changes to Make Today

Webinar: Free Parent Information Session Event

Harvard University Study Summary

Webinar: ADHD: Beyond Medication

How to Improve Focus and Attention

ADHD in Adults: Symptoms, Effects, and Help | Brain Balance

The Different Types of Learning Styles

10 Ideas for a Family Fresh Start: Get Active

Kid-Friendly Foods That Enhance Focus

10 Ideas for a Family Fresh Start: Reduce Screen Time

10 Ways to Warm Up with Winter Stews

10 Ideas for a Family Fresh Start: Improve Defiant and Disruptive Behavior

Harvard & McLean Study on Brain Balance Program

10 Ideas for a Family Fresh Start: Improve Cognitive Skills

10 Ideas for a Family Fresh Start: Eat Clean

Normal Attention Span Expectations By Age

Get a Fresh Start for your Family this Year

Common Holiday Screen Time Pitfalls for Families

Avoid Holiday Meltdowns With These Strategies

Celebrate the Holiday Season without Stress

Cambridge Brain Sciences Study

Holiday Gift Ideas for Kids with Special Needs

Harvard Nutritionist's Healthy Eating Tips

Our Favorite Holiday-Themed Sensory Diet Activities

When to Worry: Childhood Development

How Nutrition Can Boost Your Immune System

Helping Children with Defiant Behavior

Navigating Holiday Family Gatherings

Health Benefits of Vitamin D

Brain Balance NEW Research Study

Pumpkin Power Recipe

Cambridge Brain Sciences Study

Dr. Rebecca Jackson Shares Healthy Habits for Technology Use

Help for Learning Disorders in Children

Tips to Celebrate a Candy-Free Halloween (and still have fun!)

Webinar: Stress and the ADHD Brain

New Research Shows Brain Balance Improves ADHD Symptoms in Children

Top Soft Halloween Costume Ideas for Sensory Sensitive Kids

Reading and Writing Strategies for Students With Dyslexia

How to Help Your Child with ADHD Complete Tasks

Organizational Chart for Kids (Free Download)

Signs and Symptoms of 4 Common Learning Disorders

Brain Balance Program | Cambridge Brain Sciences Study Summary

Classroom Modifications for Children with ADHD or Concentration Issues

Accommodations and Resources to Help Students’ Test Anxiety

5 Great Classroom-Friendly Fidgets for Students with ADHD

Sensory Processing, What’s Happening in the Brain?

Have a child with ADHD, anxiety or sensory concerns? Use these tips for smoother summer plans.

IEP Guide For Parents

Food and Behavior: 3 Changes to Make Today

Note-Taking Strategies for Middle Schoolers

Screen Time Guide By Age

Age-by-Age Social Development Checklist

Visual Processing Explained: Visual Memory

Webinar: Stress and the ADHD Brain

Dyscalculia: More Than a Math Struggle

What Grade Should My Child be Reading

Organizational Chart for Kids

Classroom Modifications for Children with ADHD or Concentration Issues

5 Great Classroom-Friendly Fidgets for Students with ADHD

Accommodations and Resources to Help Students’ Test Anxiety

Dylan's Success Story - High School Student

Brain Benefits of Learning to Write in Cursive

Top Tips for a Successful Summer for Kids Who Struggle

5 Tips to Help You Make Hard Decisions, According to Experts

What to Consider when Watching Fireworks with Children

Sensory Meltdown vs Temper Tantrum

Brain-Boosting Summer Tips and Routine Chart

Kid-Friendly Exercises to Promoted Brain Balance

Summer Activities for Kids that Boost Brain Development

BRAIN BALANCE EXERCISE CHALLENGE: SEQUENCING "TIKTOK" STYLE

Brain Balance Exercise Challenge: Alphabet Game

Brain Balance Exercise Challenge: Balloon Game

Student Misbehavior: How to Manage that Dreaded School Phone Call

Top Brain Games that Improve a Students Focus and Attention

How Nutrition Impacts your Child's Success

IEP Guide for Parents: Make a Plan for the School Year

3 Tips for working with oppositional defiance in teens

TOP TEACHING METHODS FOR DYSLEXIC STUDENTS

ADHD AND EATING DISORDERS

GRATITUDE AND THE BRAIN: WHAT IS HAPPENING?

Essential Oils and ADHD

Learning The Move: Awesome Activities For Kinesthetic Learners

5 Parenting Tips When Your Child Is Disruptive In Class

Why Trace Minerals Are Important For Health

Correlation Between Math And Music Ability

Bonding Activities: Effective, Practical Relationship-Building Ideas for ADHD Families

Essentail Oils For ADHD

SPINAL GALANT REFLEX AND ADHD

Tips to fight COVID pandemic burnout

Top 3 Self-Advocacy Goals To Include In a Student's IEP

NORMAL ATTENTION SPAN EXPECTATIONS BY AGE

COULD MY CHILD'S DIET BE CAUSING ANXIOUS BEHAVIOR?

Common Food Triggers for Behavioral Issues

Fox43 News Interview - The Brain Balance Program for Adults with ADHDTips

The Link Between Mixed Dominance and Developmental Delays

Tips for Restful Sleep: Kids and Teens with ADHD

Bonding Activities: Effective, Practical Relationship-Building Ideas for ADHD Families

Psychology Today: Whole-Brain Connectivity Supports Creative Thinking

Teaching Kids to Respect Personal Space

Focus & Attention Difficulties in Kids: Help for Parents

New Study Shows Significant Cognitive Gains in Students with Attention & Developmental Challenges After Brain Balance Program

Brain Balance Program Results & Research

The Brain Balance Program for Adults - ADHD, Anxiety, Focus, Memory, Work Performance

Journal of Mental Health and Clinical Psychology Study of the Brain Balance Program

Brain Connectivity Study

Behavior Chart for Kids

Research Highlights Brain Balance as a Highly Effective Non-Drug Alternative

Visit our YouTube Channel

See what's possible for your family with the Brain Balance Program