Casie Shepherd
Decoding complex biology to unlock energy, weight loss, & hormones—guiding you to lasting vitality through your own individualized Biological Mastery™
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The Energy Regeneration Masterclass Dec.16!
The Energy Regeneration Masterclass Dec.16!
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Instagram Casie Shepherd
Instagram Casie Shepherd
Biological Mastery Instagram
Biological Mastery Instagram
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LinkedIn
YouTube Channel
YouTube Channel
6'2" retired IFBB Physique Pro and former Division 1 basketball player. I am an Integrative Health Coach and owner of Spectrum Wellness. I work with clients all over the US and have coached people all over the world. Hormone balance, gut health, and internal optimization key in bringing the body into balance and overall health. When the body is in balance, weight loss, physique goals, and overall health are so much easier to achieve. MIND-BODY-SPIRIT are what I preach...working on the mentality/emotions, working on the physical, but also listening to your spirit as your guide and becoming in tune with your own struggles as an understanding for your wellness. It is our perspective on situations that matters most, not what we go through.
TikTok Integrative Health @casieleighshepherd
TikTok Integrative Health @casieleighshepherd
TikTok -Tall Girl Fitness-Fashion-Fun
TikTok -Tall Girl Fitness-Fashion-Fun
𝘕𝘶𝘵𝘳𝘪𝘥𝘺𝘯 𝘚𝘶𝘱𝘱𝘭𝘦𝘮𝘦𝘯𝘵 𝘚𝘵𝘰𝘳𝘦 💊🧬
𝘕𝘶𝘵𝘳𝘪𝘥𝘺𝘯 𝘚𝘶𝘱𝘱𝘭𝘦𝘮𝘦𝘯𝘵 𝘚𝘵𝘰𝘳𝘦 💊🧬
Fullscript - Spectrum Wellness Dispensary
Fullscript - Spectrum Wellness Dispensary
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Threads
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Facebook Business Page
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Facebook-Personal Page
𝗦𝗽𝗲𝗰𝘁𝗿𝘂𝗺 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗪𝗲𝗯𝘀𝗶𝘁𝗲
𝗦𝗽𝗲𝗰𝘁𝗿𝘂𝗺 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗪𝗲𝗯𝘀𝗶𝘁𝗲
Health and wellness coaching services, including nutrition and hormone coaching based on the principal that my client’s health as the number one priority.
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