Dea Dia Wellbeing
A corner of the world for movement, stillness and self-discovery.
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Instagram
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WINTER | New Blog | Read Here
WINTER | New Blog | Read Here
Winter has a way of stripping things back. The light fades earlier, the trees go bare, and the season asks us to do less. And yet so many of us keep trying to live as if nothing is happening. Pushing, striving, filling every hour and then we wonder why we feel so tired, flat or ... Read more
Wellness
BOOK A CLASS
BOOK A CLASS
Welcome to my online booking site! I'm so glad you're here! You can easily book a 1-1 session or join an online / face to face class below. See you on the mat! Jess xo
Meditations on Insight Timer
Meditations on Insight Timer
Reiki Healing
Reiki Healing
Welcome to my online booking site! I'm so glad you're here! You can easily book a 1-1 session or join an online / face to face class below. See you on the mat! Jess xo
Journals and Blogs
The Wellness Edit by Dea Dia Wellbeing
The Wellness Edit by Dea Dia Wellbeing
THE WELLNESS EDIT Read, Rest, Reflect
The Ascend: Blog Post by Dea Dia Wellbeing
The Ascend: Blog Post by Dea Dia Wellbeing
Today we will be focusing on all things Yoga, from my own journey, the benefits of Yoga, to picking the right class for you. 'Movement is life’ goes beyond issues of survival and physical maintenance: movement adds meaning to our lives. It provides a deeper insight into our thoughts and experiences
Where To Find Us
Website
Website
Dea Dia Wellbeing's Spotify Playlist
Dea Dia Wellbeing's Spotify Playlist
Follow Dea Dia on Instagram
Follow Dea Dia on Instagram
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