Take the Journey Within

Barbie Chapman šŸ“ Chicago šŸ“– šŸ’šŸ½ā€ā™€ļø Health Advocate & Coffee Lover

Give a Sh*tty Tip šŸ’©šŸ’°
Give a Sh*tty Tip šŸ’©šŸ’°
Test your Gut Microbiome w/ my Viome affiliate link
Test your Gut Microbiome w/ my Viome affiliate link

Wellness Products You'll Love

Hyperbiotics Probiotic Toothpaste with Activated Charcoal

Floradix by Salus Iron & Herbs - Liquid Herbal Supplement for Energy Support

My functional medicine prescribed supplements for Histamine Intolerance, Leaky Gut, MTHFR, and MCAS

BiocidinĀ® Capsules

OrthomegaĀ® 820
MitoCOREĀ®
Natural D-Hist

Barbie's New Favorite Health Books

Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome
Ā 
The Good Gut: Taking Control of Your Weight, Your Mood, and Your Long-term Health
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Heal the Healer: A Self-Care Guide for Wellness Workers and Caregivers
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How to Stop Breaking Your Own Heart
The 4-Phase Histamine Reset Plan: Getting to the Root of Migraines, Eczema, Vertigo, Allergies and More

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