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DAILY FIT MOVEMENT - Website

DAILY FIT MOVEMENT -  1:1 Coaching Application

YOUR SUCCESS IS HER PRIORITY!!!

To say Daniela is amazing would be an understatement.  Today marks the end of my first 30 days and I couldn't be happier with my experience.  Offering a bit of context, I am a father of one, work full-time, and going back to school to finish my degree.  I gained so much weight after years of stress eating junk food and eating out of convenience. I was clueless as to where to start.
Daniela does many things well as I am sure her other clients will agree. She is quite knowledgeable in fitness but for me, it is her empathy that sets her apart. Daniela has a way of making you feel comfortable and most importantly heard. She created a meal plan that was effortless to follow after talking about things I liked and disliked.  I'm happy that she asked me how the food was periodically and had me take progression pictures along the way. I liked that she would check in to ask how I was feeling. I am 6'3 and started at 270. Today I weighed in at 252.8!

If you want to work with someone who is motivating, patient, upbeat, and understanding, Daniela is it. There is no need to look further.

I’ve been training with Daniela for three years now and she’s truly fantastic! She’s patient, she pushes you, and you really get the results you’re looking for. She helps you set goals and gets you to the finish line. 10/10!

DQ is an amazing trainer. I didn’t think fitness was a challenge for me until I started experiencing overuse injuries - and that’s where DQ came in to show her expertise. She listened to my fitness goals, set up a new diet to go along with her prescribed workout regiment that worked on inflammation issues as well, then worked me into strengthening surrounding muscles to where my pain was, guided me to better form, and implemented yoga to stretch a lot of the pain away. Prior to her, I was struggling with hip, lower back, and shoulder ailments that restricted my movements and therefore my progress for well over a year. 2 months with DQ changed that completely. Father Time is undefeated, but she helped my wind back the clock just enough to give him a run for his money. Thank you!

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