@katrin.heuser
Our bodies are designed to heal. Bodywork, trauma-informed Yoga & Somatics.
Teach Yoga through the lens of the nervous system - FREE Intro Workshop
Teach Yoga through the lens of the nervous system - FREE Intro Workshop
Free 2h intro workshop for yoga teachers on nervous system regulation, safer spaces, and teaching in a more therapeutic, trauma-informed way.
Get your free Nervous System Essentials Kit
Get your free Nervous System Essentials Kit
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TREATMENTS, YOGA & SOMATICS
Yoga & Somatics for back pain - 8-week block from Jan 7th
Yoga & Somatics for back pain - 8-week block from Jan 7th
Schedule your appointment online Little Yoga Space
Afternoon Winter Retreat in Sintra
Afternoon Winter Retreat in Sintra
Join us for an afternoon of slowing down, softening, and reconnecting with the quiet intelligence of your body. Each season, we gather in Sintra to cultivate gentleness and the ability to listen deeply – through touch, movement, acupuncture, and rest.
Osteothai treatments
Osteothai treatments
Experience Osteothai in Lisbon with Katrin Heuser – a holistic bodywork to support you in your persistent pain and chronic conditions.
Why are we in so much pain? by Conversas Para Cuidar
Why are we in so much pain? by Conversas Para Cuidar
Get to know Spotify for Creators (formerly Spotify for Podcasters), the free audio and video podcasting platform of Spotify.
TRAININGS
Somatic Toolkit for a Resilient Nervous System - 50h CPD training 2026
Somatic Toolkit for a Resilient Nervous System - 50h CPD training 2026
Accredited 50-hour training for professionals in therapy, bodywork, and social impact. Learn embodied tools for deeper connection.
The Language of the Body - 60h CPD for Yoga Teachers
The Language of the Body - 60h CPD for Yoga Teachers
60h online CPD training for Yoga teachers to advance your teaching skills with therapeutic and trauma-informed tools.
Advanced course for working with pain, chronic conditions and trauma 2026
Advanced course for working with pain, chronic conditions and trauma 2026
40h advanced training with Katrin Heuser. Learn to support people with pain, chronic conditions and trauma through Thai Yoga Massage.
Thai Yoga Massage practitioner training in Portugal - May 2026
Thai Yoga Massage practitioner training in Portugal - May 2026
Become a certified Thai Yoga Massage practitioner with Katrin Heuser's Level 1 & 2 training. Gain the skills to support people's healing.
ELEVATE: WEBINAR SERIES
Astrology Forecast Quarter 1 2026 with Martina Anguelova
Astrology Forecast Quarter 1 2026 with Martina Anguelova
Start your year with clarity, context and a clear sense of direction. Quarter 1 is where the real story of 2026 begins and you deserve to plan with insight rather than guesswork.
MENTORSHIP
ELEVATE: The Membership – Mentorship & Support for Facilitators
ELEVATE: The Membership – Mentorship & Support for Facilitators
Mentorship, guidance and community for facilitators & practitioners. Grow your work with support. Founding member access now open.
COLLABORATIONS & GUEST TEACHING
300HR Trauma-Informed Facilitator Training | SomaPsych & LegacyMotion
300HR Trauma-Informed Facilitator Training | SomaPsych & LegacyMotion
This training empowers individuals to integrate trauma-informed, somatic, and body-based practices that foster resilience, equity, and transformation. By recognizing trauma as an embodied experience, we harness the body’s natural capacity for healing and regulation.
Online Course, Rooted in Breath, Nervous System Essentials
Online Course, Rooted in Breath, Nervous System Essentials
This online course offers a comprehensive exploration of the connection between breath and the autonomic nervous system.
Breathwork Training Earth Module with Svara
Breathwork Training Earth Module with Svara
Learn how to safely guide someone through a transformative breathwork session. Join our trauma informed foundation module in Portugal.
Breathwork Training Air Module with Svara
Breathwork Training Air Module with Svara
WAYS TO CONNECT
Training Schedule
Training Schedule
Find the up-to.date schedule of Katrin Heuser's upcoming Bodywork and Yoga trainings, workshops and retreats.
Little Yoga Space
Little Yoga Space
Little Yoga Space is a place for sharing, healing and connecting. We want to provide a space where people can learn and grow as well as discover their personal journey to well-being and balance. We offer a variety of yoga classes and workshops and everyon
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