Longevitydoctor

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Longevity Clinic - Saint James Hospital Malta

What your cholesterol and ApoB levels say about your health

Ozempic, who is it for and how will affect your health?

Which supplements do we need to improve our health?

Lifestyle modifications for people living with cancer

Brain health and exercise

Is any amount of alcohol good for your health?

High blood sugar (hyperglycaemia)

What your waist line says about your health

How to reduce high triglyceride levels

How to increase your HDL (good cholesterol)

High Blood Pressure (Hypertension)

How metabolic syndrome affects your healthspan.

How to decrease your risk of developing Alzheimer's disease

How social connections and healthy relationships prevent diseases of ageing

How to manage your stress response.

Are artificial sweeteners better than sugar?

How oral hygiene affects your general health

The benefits of zone 2 training

How your gut microbiome affects your health

What is healthspan - how to reduce your risk of developing diseases of ageing

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Cancer Screening - how to detect cancer early

Cancer prevention - what you can do to reduce your risk of developing cancer

What are the early signs and symptoms of cancer?

What is cancer?

The importance of being strong - how strength training can improve your health.

Why we sleep and how it affects your lifespan.

What are ultra-processed foods? (and why you should avoid them).

How can you measure your fitness and why is it important?