Master Lifestyle Coach  Author | Wellness Advocate | Fitness & Custom💪🏽

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Only 5 stars?????  Need so many more than that. Well I have only honestly experienced Monica's Zumba classes. Which are addicting I might add...They indeed are a workout. Intense and precise on purpose movements that address every area of the body. Fun and interactive as well. Fit for the Purpose Zumba provides a safe no judgement zone for exercise and training. However beyond her physical qualities I am aware that Monica also has a line of "Fit for the Purpose" brand accessories designed to assist you in becoming your healthiest you. I am excited to looking further into what Monica has to offer. Monica is kind and professional, knowledgeable and friendly and I believe her concern and care for your well being is genuine. She is focused and fierce and on fire for God. Her light shines through! Love you Monica!

Monica is a light of inspiration. She is committed to her morals and beliefs regarding fitness. She is reliable and shows up for her clients.  I have taken Monica’s Zumba classes the last two years and I have lost just under 80lbs. The workout routines are achievable for people of all sizes and different body types. She provides modifications and will help you one on one. She truly has the biggest and kindest heart along with a deep work ethic. She is in my life in many aspects and she has never let me down. There is nothing Monica can’t accomplish and with her helping you in any part of your life, success is guaranteed if you trust her process. She cares and will be your biggest supporter on your healthy lifestyle journey.

Monica is such a inspiration to everyone she meets. She does everything she can to uplift and encourage her clients. She is a great leader. I loved taking Zumba classes under her guidance. It's a great workout and fun at the same time!

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Benefits of Sea moss 92 minerals Sea moss also known as Irish Moss contains 92 of the 102 minerals our bodies needs. Benefits include: Boosts energy & immune Rids body of mucus Helps Thyroid function Aids in digestion Regulates appetite Detoxifies the body Speeds muscle recovery Stronger joints & bones Reverses & prevents illness Nourishes hair & skin Helps with sex drive Improves Libido Antidepressants prevents cramps & muscle spasms Combat stress Stablize hormone levels Improves brain function & memory Help treat respiratory conditions like bronchitis Helps speed up healing process of wounds & cuts Natural ingredients: Amino Acids Vitamins B12, B!, & B2, A,C,D,E,F & K Calcium Chromium Iodine Iron Magnesium Potassium Sulphur Zinc Irish Sea Moss and Spring Water 8 oz. & 16 oz. Sea Moss All Ingredients are all organic and natural

Sea Moss – Natural Superfood for Wellness & Vitality! 🌿✨

Benefits of ginger shots: 1. Ginger wakes you up. 2. Kick start your digestion system. 3. helps you lose weight. 4. Prevents the common cold. 5. Natural anti-inflammatory. 6. Increases Circulation. 7. Ginger is an antioxident 8. regulates blood sugar. Ingredients: Ginger, Garlic, Lemon and Spring Water 3 oz. Sunshine Shot All Ingredients are all organic and natural

Sunshine Ginger Shots – Boost Your Immunity & Energy! 🌞🔥

Crafted in small batches, our Elderberry Syrup brings rich berry flavor with a hint of warm spices. Perfect for drizzling over pancakes, stirring into teas, or adding to sparkling water for a refreshing twist. Made with simple, plant-based ingredients and no artificial flavors, it’s a tasty way to enjoy elderberries every day.

Elderberry Syrup – Immune Support in Every Drop! 🍇✨

With over 14 years of experience in the fitness industry and now certified as a personal trainer, Monica Denise Monroe is here to help you achieve your fitness goals. Whether you’re looking to build muscle, lose weight, or simply improve your overall health, this one-on-one service is tailored to your unique needs. Through customized workout plans, nutritional guidance, and ongoing support, you’ll gain the confidence and tools needed to transform your health. Sessions are available in-person or online, making it easy to fit fitness into your lifestyle. Let’s work together to create a stronger, healthier you Personal Training Policy Booking and Scheduling All sessions must be scheduled in advance through the provided booking platform. Clients are encouraged to arrive on time to maximize their session. Payment Policy Full payment is required at the time of booking to secure your session. Package deals must be paid in full before the first session. Cancellation and Rescheduling Sessions may be rescheduled with a minimum of 24 hours' notice. Cancellations made less than 24 hours before the session will not be refunded. Refund Policy No refunds are provided for missed sessions or cancellations without sufficient notice. Refunds for package deals will be assessed on a case-by-case basis and will deduct the full price of used sessions. Health and Safety Clients are required to complete a health questionnaire prior to their first session. It is the client’s responsibility to disclose any medical conditions or injuries. Liability Waiver By booking a session, clients acknowledge they are participating voluntarily and at their own risk. Fit for the Purpose and More, LLC, and its trainers are not liable for any injuries sustained during training sessions. Code of Conduct Mutual respect is expected during all interactions. Clients who violate this policy may have their sessions terminated without a refund. Expiration of Packages All packages must be used within 6 months of purchase unless otherwise stated.

Personal Training: Transform Your Body, Elevate Your Strength!

Fit For The Purpose & More LLC

@monicadmonroe

Excellent attention to detail and the designs are top-tier!!

The best Zumba class I’ve ever took and gotten the most results out of! 10 out of 10 will most definitely recommend

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