@runwith_liam
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Training Plans
Sub 24 5k Plan
Sub 24 5k Plan
Smash your 5k PB with a structured, progressive 8 week plan.Perfect for runners who currently run a 5k in approximately 25-27 minutes without stopping and are looking for some structure to break the 24 min barrier.Includes 5 running sessions a week with a mix of intervals, tempo, easy and long runs. The plan Includes clear pace and effort targets so there's no guesswork.You will receive your (plan via email) immediately after purchase in PDF Format with a video link where i'll personally walk you through the plan and explain how to use it effectively.Start your 8 week journey to a sub 24 min 5k today!
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