@teeoasiswellness
Once overwhelmed, now helping women heal from stress and reconnect with their bodies. Founder of TeeOasis | Wellness Coach | Authour
The Healing African Woman
Podcast
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Podcast
The Healing African Woman
Podcast · Temilade Akinola · The Healing African Woman is a soft, soulful podcast for African women who are ready to heal deeply, reclaim their peace, and rise into purpose. Hosted by Temilade Akinola, wellness coach, storyteller, and guide, this space helps women heal their minds, bodies, and lineage through stillness, emotional clarity, gentle spirituality, herbs, and African wellness wisdom. Each episode feels like sitting under a quiet tree with tea in hand: warm, honest, reflective, and rooted in the wisdom of the women who walked before us.
Eat like An African Woman
Eat like An African Woman
TeeOasis Wellness
TeeOasis Wellness
TeeOasis Haven Ltd | WhatsApp Channel
TeeOasis Haven Ltd | WhatsApp Channel
Channel • 16 followers • Welcome to TeeOasis Wellness Haven, a sacred space for African women to rest, heal, and rise. Here, we explore: ✨ Herbal & hormonal wellness ✨ Rest routines & gentle living ✨ Toxin-free home practices ✨ Affirmations & mindful reflections We believe rest is medicine, nourishment is worship, and healing is heritage. Come home to yourself, one cup of tea, one breath, one gentle act at a time. Download African food & calories guide ebook 👉🏾https://linktr.ee/teeoasiswellness or https://payhip.com/TeeOasisWellness Buy organic and safe everyday products: https://teeoasiswellness.etsy.com Check out blog posts 👉🏾https://teeoasis-wellness.ghost.io/
Stress Relieve Stretches
Stress Relieve Stretches
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Older Adult workout
Older Adult workout
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