PERIMENOPAUSE DR & AUTHOR
Gut • Hormones • Metabolism • Perimenopause (35–55) • Online • Evidence-Based
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Practice management for wellness professionals
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PODCASTS
HOW SOCIETY HAS NORMALISED FOR WOMEN TO FEEL AWFUL
Podcast
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Podcast
HOW SOCIETY HAS NORMALISED FOR WOMEN TO FEEL AWFUL
Podcast Episode · The Best of Health · 30/09/2025 · 48m
UNDERSTANDING PERIMENOPAUSE AND THE IMPACT ON MID CAREER WOMEN
UNDERSTANDING PERIMENOPAUSE AND THE IMPACT ON MID CAREER WOMEN
Ever felt like your body and mind were working against you, right when you’re at the peak of your career? You’re not alone. In this episode, we’re diving deep into perimenopause, how it affects women in mid-career, and what we can do to navigate it with confidence and clarity. I’m…
PERIMENOPAUSE IS HERE AND I AM TALKING ABOUT IT!
PERIMENOPAUSE IS HERE AND I AM TALKING ABOUT IT!
Podcast Episode · REAL, RAW, RELATABLE · 01/09/2024 · 1h 15m
THE MOST HELPFUL PERIMENOPAUSE PODCAST EVER!
THE MOST HELPFUL PERIMENOPAUSE PODCAST EVER!
It's a broad claim, but if I’m more clear on what is going on now that I’ve done it, I can guarantee you will be if you listen. Dr Kirstey Holland is a Melbourne, Australia-based doctor of Traditional Chinese Medicine who holds a double degr...
WHY YOU NEED TO KNOW ABOUT PERIMENOPAUSE
WHY YOU NEED TO KNOW ABOUT PERIMENOPAUSE
Are your jeans becoming TIGHTER but you haven’t changed a thing? Are you suddenly SWEATING in an air-conditioned room? Are you ANGRY for no damn reason? Well, my friends you may be going through an ENERGY CRISIS! This happens in perimenopause and it is f*cking REAL! Today’s guest is not only my dear friend but
INSPIRED COACH PODCAST
INSPIRED COACH PODCAST
Dr. Kirstey Holland is a distinguished healer who masterfully combines Traditional Chinese Medicine (TCM), Functional Medicine, Naturopathy and Life Coaching to create a unique healing experience. Blending ancient wisdom with modern science, she formulates customised treatments that balance nature’s forces within the body. Dr. Holland’s expertise expands beyond TCM, as she delves into the complex […]
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PERIMENOPAUSE SELF-ASSESSMENT QUIZ
PERIMENOPAUSE SELF-ASSESSMENT QUIZ
Practice management for wellness professionals
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