Just a fitness gal trying to help other people become passionate about fitness

@trainwithtash | Instagram | Linktree

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So excited to hear from you and possibly work together!
Add your email at the end of the message and I will forward you over a form to fill out to see if we are a right fit for one and other!

PACKAGE ONE: Macro recommendation, personalized workouts, weekly check ins, vitamin/supplement protocol & tips on nutrition! 

PACKAGE TWO:  Personalized meal plans, personalized workouts, vitamin/supplement protocol, weekly check ins & Tips on macros(ideas for carbs, proteins,fats) & 24/7 access to me! 

Tasha Windels (@trainwithtashh_) • Instagram photos and videos

@trainwithtash

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