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High-Protein Breakfast Ideas

Eating breakfast high in protein is recommended. Potassium can be obtained through milk, bananas, dried apricots, fish, spinach, curd, and potatoes with skin. A daily intake of potassium from these foods is suggested.

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0% found this document useful (0 votes)
99 views1 page

High-Protein Breakfast Ideas

Eating breakfast high in protein is recommended. Potassium can be obtained through milk, bananas, dried apricots, fish, spinach, curd, and potatoes with skin. A daily intake of potassium from these foods is suggested.

Uploaded by

parijat_96427211
Copyright
© Attribution Non-Commercial (BY-NC)
We take content rights seriously. If you suspect this is your content, claim it here.
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Download as PPTX, PDF, TXT or read online on Scribd

Breakfast high protein

Daily intake Potassium Pr. In Milk; 2 bananas ; dried apricot ; fish; spinach; curd; potatoes with skin

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