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We Live in A Life Where No One Care For Other We Have To Take Our Self Very Gentilyy and Make Every Thing Possible

The document provides instructions for a yoga pose where one places their left heel at the anus and right heel at the root of the generative organ, with knees and heels lying upon each other and hands placed on either sole of the feet with eyes half closed. It also mentions that in life we must care for ourselves gently and do what is possible.

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ravisingla22
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42 views1 page

We Live in A Life Where No One Care For Other We Have To Take Our Self Very Gentilyy and Make Every Thing Possible

The document provides instructions for a yoga pose where one places their left heel at the anus and right heel at the root of the generative organ, with knees and heels lying upon each other and hands placed on either sole of the feet with eyes half closed. It also mentions that in life we must care for ourselves gently and do what is possible.

Uploaded by

ravisingla22
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd

1.

Place the left heel at the anus, the terminal opening of the
alimentary canal or digestive tube.
2. Keep the right heel on the root of the generative organ.
3. It should be in a way, that the knees and the heels, both lie upon
the other.
4. The hands must be placed on either sole of the feet. Keep the
eyes half closed.
We live in a life where no one care for other we have to take our self very gentilyy and make every
thing possible

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