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Riyadh School Dining Menu January

The document provides a sample menu for the week of January 5-29 for the ES Dining Hall at the American International School in Riyadh. The menu lists the main dish and sides offered each day for lunch, along with the fresh fruits and vegetables available. All meals are served with a choice of milk, water, juice, fresh fruits, and salad/vegetables. Important notes specify that meals are prepared with non-hydrogenated oils and include whole wheat options.

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tellshappley
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120 views1 page

Riyadh School Dining Menu January

The document provides a sample menu for the week of January 5-29 for the ES Dining Hall at the American International School in Riyadh. The menu lists the main dish and sides offered each day for lunch, along with the fresh fruits and vegetables available. All meals are served with a choice of milk, water, juice, fresh fruits, and salad/vegetables. Important notes specify that meals are prepared with non-hydrogenated oils and include whole wheat options.

Uploaded by

tellshappley
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd

The American International School

- Riyadh

All meals are served with a choice of:


Milk
Water
100% Juice
Fresh seasonal fruits
Vegetable / salad Offering

ES Dining Hall Menu


Sunday

Monday

Tuesday

Wednesday

Thursday
1-Jan

Winter Break - School


Closed
4-Jan

Winter Break - School


Closed

5-Jan

Grilled Fish
Vegetable Stir Fried Rice
Carrot or Broccoli Salad
Red Apples & Green Grapes

11-Jan

Penne Pasta with Bolognese


Sauce
Warm Brown Bread
Caesar Salad or Carrot Stick
Green Apple & Plums

12-Jan

Sweet and Sour Chicken


& Basmati Rice
Steamed Broccoli and Carrots
Pears & Orange Wedges
19-Jan

18-Jan

Seafood Ball
( Hammour and Shrimp with
Vegetables)

& Brown Rice


Cole Slaw or Chickpeas Salad
Pears & Red Grapes

Chicken Shawarma
potato Wedges
Fresh Green Salad or Cucumber
Sticks
Plums & Apples

25-Jan
BBQ Chicken Drumsticks
& Potato Wedges

Carrot & Cucumber Sticks


Bananas & Red Grapes

26-Jan

6-Jan

Pasta with Four Cheeses


Warm Brown Bread
Red Beans or Red Pepper Salad
Bananas or Yogurt
13-Jan

Cheese Pizza
Hummus with Cucumber Sticks
or
Tabouleh Salad
Bananas or Yogurt
20-Jan

Early Release Day


27-Jan

7-Jan

Roast Beef with Gravy


& Mashed Potatoes
Sauted Vegetables
Plums & Orange Wedges
14-Jan

Fish Provencal and Mashed


Potatoes
Greek Salad or Cole Slaw
Green Grapes & Pears
21-Jan

All Meals are prepared with non-hydrogenated cooking oils.


We have included meals using whole wheat products

Grilled Chicken fingers &


Baked Potato Wedges
Greek Salad or Cucumber &
Carrot sticks
Red Apples & Grapes
15-Jan

Beef & Beans Potato Bake


Pepper Salad or Tomato Wedges
Orange Wedges & Bananas
22-Jan

Crunchy Fish Dippers & Baked


Potato Wedges
Caesar Salad or Sweet Corn on
(Carrot, Cauliflower, Zucchini)
the Cob
Green Grapes & Chilled Yogurt
Pears & Red Grapes
Pasta with Basil & Tomato
Sauce
Steamed Vegetable

28-Jan

Grilled Hammour
Pepperoni Pizza
& Mashed Potatoes
Penne Pasta in Cream Sauce
Red Kidney Beans Salad or
Sauted Vegetables (Cauliflower,
Caesar Salad or Cucumber Sticks
Tabouleh
Carrots, Zucchini)
Red Apples & Yogurt
Plums & Green Apple Slices or
Red & Green Grapes and
Yogurt
Pineapple Slices

Important Notes:

8-Jan

29-Jan

Beef Pastry
Mashed Potatoes
Hommus Salad
or Fresh Green Salad
Pears & Kiwi Slices

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