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1200 Calorie Menu: Sweet Treats Guide

The document lists various dessert and sweet snack options and their calorie contents, including jelly, honey, brown sugar, cinnamon, jam, pudding, ice cream, chocolate, sponge cake, cookies, and fruit cups. Quantities listed include teaspoons, tablespoons, ounces, and grams. Calorie counts are provided for most items and quantities. The document appears to be a 1200 calorie menu or guide that includes calorie information for various sweet snack and dessert options.

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chamomila
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115 views2 pages

1200 Calorie Menu: Sweet Treats Guide

The document lists various dessert and sweet snack options and their calorie contents, including jelly, honey, brown sugar, cinnamon, jam, pudding, ice cream, chocolate, sponge cake, cookies, and fruit cups. Quantities listed include teaspoons, tablespoons, ounces, and grams. Calorie counts are provided for most items and quantities. The document appears to be a 1200 calorie menu or guide that includes calorie information for various sweet snack and dessert options.

Uploaded by

chamomila
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd

1200 Calorie Menu MATRICA NOVA kalorija

Slatkii

1 tablespoon
of jelly

2 tbs jelly100kcal

1sk
javorovog
sirupa

0,7 oz-50
kcal

1 oz-99 kcal

100gr-250
kcal

100ml-333
kcal

2 sk braon
eera

2 sk brown
sugar

1 teaspoon

Honey
spoon

Cinnamon

1 tbsp 0,7
oz-64 kcal

0,1 oz-11kcal

Slatkii

1 teaspoon
of honey-64
kcal

1 tbs jam

100gr-304
kcal

100gr-377
kcal

Jam plum
ginger

1 tbs-0,7
oz-50 kcal
1oz-71
kcal

1 cube white
sugar (0,1
oz)= 9 kcal

100gr-250
kcal

1 table spoon
0,4 oz = 46
kcal
100 gr = 387
kcal

Slatkii

1/2 cup
serving of
low-fat ice
cream.

Pudding

Sladoled

4 oz-140
kcal
1 oz-35
kcal

Chocolate

100gr-124
kcal

cup-4 oz
250 kcal
1oz-63 kcal

mafina

Kolacici

Voni kup

Sponge
cake

100gr212kcal
Vanilla
cup-4 oz
230 kcal
1 oz-58 kcal
100gr-195
kcal

Slatkii

Dark
chocolate
70-85 %
cocoa
1 oz-156
kcal
100gr-550
kcal

Dark
chocolate
almonds

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