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Mastering Inner Game for Confidence

The document provides a condensed guide to developing an "inner game" and becoming an "alpha male" with various recommendations. It suggests focusing on being confident, carefree, and genuine without seeking validation from others. It also emphasizes the importance of body language, such as maintaining eye contact, smiling appropriately, and having an animated face during social interactions. The overall message is that by working on inner character traits like leadership, assertiveness, and ambition, as well as adopting certain physical behaviors, one can improve their social skills and interactions.

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1K views3 pages

Mastering Inner Game for Confidence

The document provides a condensed guide to developing an "inner game" and becoming an "alpha male" with various recommendations. It suggests focusing on being confident, carefree, and genuine without seeking validation from others. It also emphasizes the importance of body language, such as maintaining eye contact, smiling appropriately, and having an animated face during social interactions. The overall message is that by working on inner character traits like leadership, assertiveness, and ambition, as well as adopting certain physical behaviors, one can improve their social skills and interactions.

Uploaded by

dyaataha7902
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd

[CONDENSED INNER GAME GUIDE]

[Link] your game congruent to who you genuinely are

[Link] to a Pump-Up Playlist to get in state before going out

[Link] mindset that you are the prize and dont need validation from others.

[Link] it til you make it

[Link] matter what happens, it is NO BIG DEAL

[Link] that you are chosen by everyone, and in position of choosing

[Link] develop an ego: be confident without being arrogant.

[Link] on being internally happy before trying to get laid

[Link]-stress your life: learn to not give a fuck about what you cant control

[Link] grateful for how good your life is

[Link] proud of your accomplishments and past successes

[Link] happiness and contribute to creating a fun atmosphere

[Link] a value-giver, not a value-drainer (in terms of who you hang out with)

[Link] brutally honest: to yourself and to others

[Link] taking things personally

[Link] let others define who you are

[Link] assume that someone is out of your league or too good for you

[Link] DO IT: take risks, fail, and try again

[Link] be negative: stop complaining and find positive traits about everyone

[Link] listen to what people say instead of waiting for your turn to talk

[Link] rushing: learn to live in the moment and stop worrying about the future

[Link] what you start

[Link] be learning: read often and gather interesting knowledge

[Link] peace with your past, because you can do nothing to change it

[Link] your friend network: meet many people and stay in touch

[Link] are what you think: it is a controllable process, so think positive thoughts

[Link] meditation to clarify your mind and stay fully focused in the present moment

[Link] a sense of style that correlates to who you really are

[Link] hygiene up, stay in shape, and eat right

[Link] a multitude of hobbies and interests

[Link] day, reflect on what you can improve on

[Link] clinging and neediness at all costs

[Link] passionate and enthusiastic about life

[Link] away the rulebook: be innovative and avoid attachment to strict guidelines

[Link] every individual as an opportunity to practice social skills

[Link] attraction: just see it as self-evident that every girl in the area is attracted to
you

[Link] to have a carefree, fun time, and you will attract

[CONDENSED ALPHA GUIDE]

Inner-characteristics

[Link] of men

[Link], assertive, but not controlling

[Link] in his values and identity: self-assured as to who he really is

[Link]

[Link] not take anything personally

[Link] of outcome dependence: just enjoys the process

[Link] engaged in the present moment

[Link] and carefree: walks through the world with ease

[Link]-judgmental

[Link]

[Link]-taker

[Link]

[Link]-reactive and non-reaction seeking

[Link] mindset that he is the catch/prize.

[Link] give a fuck about seeking others approval

[Link] of close friends/family

[Link] story-teller

[Link] gives excuses

[Link] like a man who is busy and has things going on in his life

[Link] afraid to state true opinion on something

[Link] a people pleaser: calls people out if they deserve it

[Link] their state from within, not dependent on the environment

[Link] an abundance mindset

[Link], doesnt ask (e.g. take my hand,follow me, wait for me)

[Link] people feel comfortable in his presence

[Link] polite & calm authority,without aggressiveness.

[Link] under pressure

[Link] happiness and contributes to making the atmosphere more fun

Outer-characteristics & body language

[Link] face

[Link] with your hand gestures without overdoing it

[Link] chin up during interaction

[Link] when it is appropriate but doesnt over do it

[Link] tonality to his voice, avoids monotone sound

[Link] slowly, rhythmically, and with pauses and emphasis

[Link] puts hands in pockets or in front of face

[Link] drink by side, not by chest

[Link] relaxed and easy-going

[Link] unique in his style and appearance: stands out

[Link]-dressed and well-groomed

[Link] unaected by shit tests and rude remarks

[Link] up space with his body: leans back and has a significant physical presence

[Link] walk, but struts. Takes his time without rushing to get anywhere

[Link] fidget

[Link] afraid to touch a girl during conversation

[Link] eye contact, never looks below her mouth

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