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Things To Leave at Stations: Socks and Preworkout/5 Hour Energy and Electrolytes at Each Station

The document lists items to leave at aid stations along a 50 mile trail run and directions between stations. It provides socks, snacks, chargers and clothing changes at 6 mile intervals. Stations are located at Great Bear (6 miles), Atwell Hill (14 miles), Jacob's Brook (22 miles), Skiway (32 miles), and Three Mile Road (41 miles). Detailed directions list road crossings and trail intersections between stations.

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Cheryl Chang
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111 views12 pages

Things To Leave at Stations: Socks and Preworkout/5 Hour Energy and Electrolytes at Each Station

The document lists items to leave at aid stations along a 50 mile trail run and directions between stations. It provides socks, snacks, chargers and clothing changes at 6 mile intervals. Stations are located at Great Bear (6 miles), Atwell Hill (14 miles), Jacob's Brook (22 miles), Skiway (32 miles), and Three Mile Road (41 miles). Detailed directions list road crossings and trail intersections between stations.

Uploaded by

Cheryl Chang
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd

THINGS TO LEAVE AT STATIONS:

Socks and preworkout/5 hour energy and electrolytes at each station

7pm cutoff GREAT BEAR (6miles): jacket, flashlight, trolli bears, long socks
Goal: 5:30pm
12am cutoff ATWELL HILL (14miles): speakers, beanie, sour patch kids, portable charger, wool
socks
Goal: 10pm
6am cutoff JACOBS BROOK (22miles): new sports bra, new shirt, welch gummies
Goal: 4am
12pm cutoff SKIWAY (32miles): Running shoes, dried mangoes
Goal: 10am
4pm cutoff THREE MILE ROAD (41miles): sour patch kids
Goal: 3pm
HANOVER

1. Glencliff Trail, left on Sanitorium Road/High street, right onto Long Pong Road, left onto trail

2. Great Bear Station


3. Cross Mt. Moosilauke Road (25C), cross railroad grade trail

4. Sharp u-turn in Wyatt Hill

5. Mount Mist
6. Cross Lake Tarleton Road, trail picks up to the right of exit

7. Ore Hill
8. Cross Cape Moosilauke Road

9. Atwell Hill Station


10. Cross Bakers Hill Road (25A), turn right, walk for a bit, left back onto trail (gone too far if you hit

Upper Baker Pond road)

11. Right onto Cube Trail


12. Jacob’s Brook Station

13. Left onto Smarts trail


14. Cross Dorchester Road (Skiway Station) WALK FOR TWO MILES ON ROAD TO GET TO SUPPORT

STATION

15. Cross intersection of Dorchester Road and Grafton Turnpike


16. Holt’s Ledge

17. Cross Tyler Hill Road


18. Cross Hewes Brook

19. Cross Goose Pond Road


20. Moose Mountain

21. Cross Three Mile Road (Station)


22. Cross Hanover Center Road/Etna Road

23. Trescott Road crossing

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