Department of Education
Region VI-Western Visayas
Schools Division of Iloilo
DISTRICT OF SAN JOAQUIN-NORTH
BALBINO SERON ELEMENTARY SCHOOL
Bucaya, San Joaquin Iloilo
DEPED PHYSICAL FITNESS TEST
Post - Test Grade & Section: V-AQUAMARINE
Name Age Sex Height Weight BMI 3 min step test Push-up Basic Plank Zipper Test Sit and Reach Juggling
Before After Right Left 1st 2nd
APARIJA, MARK 10 M 1.64 37 Normal 80 129 23 45 sec 7 Overlap 10 Overlap 43 cm 12 8
BALINTOGO, ARNEL 9 M 1.48 33 Wasted 84 134 18 87 sec 5 Overlap 6 Overlap 58 cm 5 9
CABROBIAS, JENEL 9 M 1.27 26 Normal 35 80 22 3min 20sec 2 Overlap 4 Overlap 35 cm 8 8
HERVAS, JOSHUA 10 M 1.3 23 Normal 75 125 3 2 min 3.5 Overlap 3 Overlap 41 cm 6 4
HERVAS, RYAN 10 M 1.47 32 Wasted 78 134 11 40 sec 0 4 Overlap 20 cm 5 5
GOMILLA, CARL JOHN 10 M 1.33 27 Normal 93 176 32 5m 14 sec 16.5 Overlap 19 Overlap 72 cm 8 8
LACITA, KURT AERON 10 M 1.24 21 Severely Was 87 109 47 90 sec 11 Overlap 7 Overlap 69 cm 7 9
MALUPING, JOAQUIN ANGEL 10 M 1.35 30 Normal 128 145 50 4 min 4 Overlap 0 Overlap 36 cm 8 5
OLACO, KIM JOSHUA 10 M 1.37 33 Normal 100 156 43 3 min 8 Overlap 8 Overlap 57 cm 3 3
SANDIG, DANIEL 10 M 1.37 28 Normal 54 70 13 2min 7 Overlap 5 Overlap 45 cm 2 3
SANGRIA, ALFREDO JR. 11 M 1.49 42 Severely 69 105 25 3 min 6 Overlap 6.5 Overlap 47 cm 23 25
SANSAET, JEROME 10 M 1.3 24 Normal 19 47 15 2 min 3 Overlap 13 Gap 27 cm 5 7
SANMILLAN, NICO 10 M 1.39 27 Normal 80 135 18 3 min 9 Overlap 4 Overlap 44 cm 91 37
SAPAN, ARVIE JOHN 10 M 1.31 27 Normal 23 87 16 4 min 12.5 Overlap 11 Overlap 50 cm 5 7
SARIEGO, JOHN VINCENT 10 M 1.32 31 Wasted 89 109 19 80 sec 8 Overlap 2.5 Overlap 37cm 10 6
SENTING, JOHN ALDRIC 9 M 1.45 27 Severely 94 106 2 74 sec 11.5 Overlap 10.5 Overlap 54 cm 5 8
SERDENA, VINCE HARVEY 10 F 1.34 30 Normal 83 145 19 90 sec 6 Overlap 6 Overlap 55cm 7 5
TILLO, JOHN ARNEL 10 F 1.36 28 Normal 189 216 19 3.9 sec 12.5 Overlap 14 Overlap 55 cm 30 45
ALCALA, EYESSA 9 F 1.32 25 Normal 70 123 5 2.18 sec 4 Overlap 5 Overlap 31 cm 4 2
BARREDO, HANNAH KIM 10 F 1.44 28 Normal 102 157 12 1m 53 sec 3 Overlap 2 Overlap 6 Overlap 6 4
Name Age Sex Height Weight BMI 3 min step test Push-up Basic Plank Zipper Test Sit and Reach Juggling
Before After Right Left 1st 2nd
DELAMORES, DANICA 10 F 1.44 27 Normal 40 110 17 1m 38 sec 5 Overlap 5.5 Overlap 540 cm 18 9
DUAZO, GLAIZA MAE 9 F 1.27 30 Normal 80 150 25 30 sec 7 Overlap 3 Overlap 48 cm 4 4
ESTRADA, KRISTINE MAE 10 F 1.45 23 Normal 14 136 25 1min 6 sec 3 Overlap 3 Overlap 35cm 5 6
HERVAS, SANDRA 10 F 1.31 20 Normal 80 182 26 2m 11 11.5 Overlap 6.5 Overlap 55 cm 8 11
SANO, HEARTY GRACE 10 F 1.27 22 Wasted 90 140 27 35 sec 8.5 Overlap 3.5 Overlap 45 cm 4 4
SANTERO, MARILYN 10 F 1.31 29 Normal 60 95 18 50 sec 7 Overlap 7.5 Overlap 60 cm 8 6
SANTERO, THERESA 9 F 1.41 40 Normal 70 190 15 22 sec 10 Overlap 9 Overlap 72 cm 5 6
SAYSON, KEM CHRISTELLENE 10 F 1.5 23 Normal 54 25 30 1 min 11 Overlap 11 Overlap 70 cm 2 4
SERVANO, RACEL JOY 10 F 1.32 32 Normal 100 186 11 1m 9 Overlap 5 Overlap 43 cm 2 7
SICAN, BLESSY 10 F 1.4 24 Normal 80 109 12 1m 10 Overlap 5.5 Overlap 40 cm 18 11
SINGABOL, EDHEL RHOSE 10 F 1.33 27 Normal 120 109 15 1 min 6 overlap 6 overlap 43cm. 12 13
Name Hexagon Jump 40 meter sprint Standing Long Jump Stork Balance Stick Drop Test
Left Right
1. Abangan, Clifford John 5. sec 7.90 sec 157 cm 4 sec 19 sec 6 inches
2. Amihan, Robin Jesson 7 sec 7.01 sec 128 cm 6 sec 5 sec 7 inches
3. Belencion, John Patrick 6 sec 7.13 sec 163.5 cm 6 sec 4 sec 8 inches
4. Cruz, Daniel Dave 5 sec 7.5 sec 172 cm 8 sec 2 sec 14 inches
5. Elumacas, Jr. Ricardo 6 sec 7.56 sec 146 cm 20 sec 11 sec 9 inches
6. Gayomali, Rodgen 5.5 sec 5.28 sec 207 cm 25 sec 52 sec 4 inches
7. Grapa, Alvin 7 sec 5.21 sec 205 cm 15 sec 18 sec 7 inches
8. Hervas, Christian 6 sec 8.21 sec 165.5 cm 3 sec 12 sec 8 inches
9. Jeramos, John Paul 5 sec 6.91 sec 129 cm 20 sec 23 sec 11 inches
10. Sandig, Franz Daniel 5.5 sec 8.9 sec 168 cm 5 sec 6 sec 11 inches
11. Sangria, Jan Ross 8 sec 7.56 sec 144 cm 10 sec 5 sec 8 inches
12. Sarabia, Justine 7.5 sec 7.97 sec 106 cm 30 sec 33 sec 13 inches
13. Sardoma, Mark Stephen 5.5sec 5.83sec 151cm 6sec 7 sec 13 inches
14. Sasa, Jaimes Laurence 6 sec 6.5 sec 170 cm 5 sec 5 sec 2 inches
15. Satioquia, Cris Adrian 7 sec 8m 54 sec 164 cm 36 sec 3 sec 7 inches
16. Secaluya, Eron 8.5 sec 9 sec 157 cm 34 sec 32 sec 11 sec
17. Seron, Jr. Mariano 6.5 sec 5sec 140 cm 5 sec 5 sec 11 inches
18. Sicorsicon, Jaddy 6 sec 8.11 sec 156 cm 4 sec 3 sec 7 inches
19. Yocogco, Marc Ian 5.5 sec 8.60 sec 159 cm 8 sec 14 sec 8 inches
22. 222222, 22222222 6.51 sec 0 134 cm 1 sec 5 sec 12 inches
21. Cabagay, Mariel Grace 6 sec 7m 11 sec sec 130 cm 4 sec 3 sec 9 inches
22. Castañeda, Leanne Andhrei 2.2 222 8.83 sec 141 cm 11 sec 7 sec 15 inches
23. Perez, Lindsay Annn 2 222 9.59 sec 108 cm 12 sec 17 sec 12 inches
24. Robles, Catherine 2.2 222 7.77 sec 159 cm 8 sec 10 sec 10 inches
25. Santias, Nicola 2 222 8.79 sec 165 cm 10 sec 14 sec 8 inches
26. Santillana, Cloue 6.5 sec 10.55 sec 127 1 sec 7 sec 11 inches
27. Sariego, Jusan Mae 5 sec 8.93 sec 140 cm 5 sec 2 sec 9 inches
28. Selibio, Dwynth Kryzvyll 7 sec 9.15 sec 113 cm 3 sec 1 sec 4 inches
29. Semenian, Samantha Nicole 11 sec 10.57 sec 115 cm 4 sec 3 sec 5 inches
Name Hexagon Jump 40 meter sprint Standing Long Jump Stork Balance Stick Drop Test
Left Right
30. Semilla, Joemina 2.7 sec 8.21 sec 146 cm 1 sec 3 sec 12 inches
31. Serdeña, Loraine Marie 6 sec 6.4 sec 164 cm 8 sec 9 sec 11 inches
32. Toling, Lovely Anne 7.5 sec 8.85 sec 161 cm 7 sec 6 sec 8 inches
33. Verano, Antonia 7 sec 9.59 sec 108 cm 12 sec 17 sec 12 inches
Prepared by:
CRISTINA S. SIBATON
Adviser
Noted:
LORENA S. SANTIAGUDO
Principal I
