NUTRI – QUIZ BEE – JULY 26, 2018
CATEGORY B (GRADE IV – GRADE VI)
ESSAY ROUND (1 point)
1. What is the cheapest source of Vitamin D?
a. food b. exercise c. sunlight d. sleep and rest
2. It is considered as the poor man`s meat
a. monggo b. fish c. avocado d. adobo
3. Fruits and vegetables are good for our body because______________.
a. It contain fiber which helps our digestion system healthy
b. It gives us energy
c. They contain vitamins and minerals that help our body stay healthy
d. All of the above
4. The nutrients calcium, and vitamin D, work together to____________.
a. build strong muscle c. build strong bones
b. prevent arthritis d. fight bacteria
5. Eating too many sugary foods may cause________________.
a. tooth decay b. diabetes c. hypertension d. skin diseases
AVERAGE ROUND (2 points)
1. What is the best way to determine the nutritional status of an individual?
a. dieting b. measuring c. weighing d. balancing
2. Lack of healthy foods in the diet, excessive intake of unhealthy foods will result
to______________.
a. malnutrition b. healthy body c. overweight d. underweight
3. On average, today`s youth are eating too much fat. Which of these foods
contains the most fat and should be eaten in small amounts?
a. bacon b. orange c. avocado d. tortilla
4. What is the general term for the people who exclude meat, poultry, fish, or
other animal-derived foods from their diets?
a. carnivores b. omnivores c. vegetarians d. herbivores
5. Who was the Philippine President who declared July as a month of nutrition?
a. Rodrigo Duterte c. Joseph Estrada
b. Fidel Ramos d. Ferdinand Marcos
DIFFICULT ROUND (4 points)
1. It is one of the program of the Department of Education that encourages
students, teachers, and parents to better appreciate agriculture. It also
provides vegetables for school feeding programs helping malnourished
children.
Gulayan sa Paaralan
2. DOH stands for?
Department of Health
3. Mango, papaya, and eggplant are belong to what food group?
GLOW Foods
4. Banana fruits are great source of what nutrients?
Potassium
5. What is the most important meal of the day?
Breakfast/Agahan
CLINCHER ROUND