KNOWING
ONESELF
1
Explain that knowing yourself can make
you accept your strengths and
limitations;
Today, you
Share your unique characteristics, habits
will… and experiences;
Appreciate and value your self
2
List down your weaknesses and think of brief
solutions on how to improve them.
Weaknesses 1. 2. 3.
Solution 1
Solution 2
3
SELF
– is the union of elements –
body, thoughts, feelings or
emotions, and sensations
that constitute the
individuality of a person.
4
5
“Knowing yourself is the beginning of all
wisdom.” -Aristotle
BODY
FEELINGS/ EMOTIONS
THOUGHTS
SELF SENSATIONS
The degree to which the
Roger’s term for aspects Self-esteem
Self-concept qualities and characteristics
of one’s being and
cognition contained in one’s self affection
experiences that an
concept that are perceived
knowledge and individual is consciously anything pertaining
understanding of through to be positive.
aware of. or relating to moods,
thought, experiences and Subjective evaluation emotions and feelings
senses
of self worth.
Bandura’s term for people’s
expectation that they are
capable of performing those
behaviors that will produce
desired outcomes in any
particular situation.
Self-efficacy the self
behavior
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the way one which acts or conducts oneself
Self
concept
awareness of self
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Ideal Self
Actual Self
8
Congruence –
Alignment of actual self & ideal
self.
Incongruence-
Lack of alignment in actual self &
ideal self.
Anxiety
Distress
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What is personality?
The word “personality” is
believed to have come from
the Latin persona, which
referred to a theatrical mask
worn by Roman actors in Greek
dramas to show a role or false
appearance.
This is a surface view of personality
that is not acceptable though.
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Learning Check
The theatrical mask worn by Roman actors in Greek
dramas to show a role or false appearance
Self Persona
Personality Development
XSRF:PD A.Y. 2020 - 2021 11
Learning Check
The affective portion of the self, which is consist of
one’s belief of one’s worth.
Self Self-concept
Self-esteem Self-efficacy
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Learning Check
The term referring to one’s belief to perform a task
and the ability to control one’s environment to attain
one’s desired outcome
Self Self-concept
Self-esteem Self-efficacy
XSRF:PD A.Y. 2020 - 2021 13
Learning Check
One’s definition of himself/ herself
Self Self-concept
Self-esteem Self-efficacy
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So Why Is Knowing Yourself Important?
Get to know your personality
Understanding your own personality
Get to know your core value
How To Get Your morale codes and the principles
To Know Get to know your body
Become truly intimate with the loveliest temple on earth
Oneself Get to know your dreams
Your dreams and hopes create the pathway into your future.
Get to know your likes and dislikes
Gives you a lot of confidence into who you are
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Self-control
Less inner
conflict
Better Resistance
decision-making to social
pressure
The benefits of
self-knowledge
Joy and Tolerance
happiness
vitality
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Building LIFE MISSIONS,
STRENGTHS
MEANINGFUL
Blocks GOALS
AROUND
of SELF THE CLOCK
TEMPERAMENT
INTEREST
VALUES
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Knowing oneself
Personality is the dynamic organization
within the individual of those
Knowing oneself
psychophysical systems that determine
his/her characteristic behavior and
thought.
(Gordon Allport, 1961)
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ASYNCHRONOUS
ACTIVITIES
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Keeping a personal
journal
Benefits of writing about oneself
• gain insight to oneself
• develop to self-presentation skills
• stronger sense of self
• emotional outlet
• clarify troubles
PERFORMANCE TASK 1:
M Y P E R S O N A L S Y M B O L 🙆🏼♀️ 📸 💯
1. Choose a symbol (anything goes! it may be a person, animal, plant, thing, place etc.) that you
think will best represent who you are. Once you have made up your mind, take a photo of it
and place it in a .doc file.
2. Below the photo of your symbol, you should be able to explain in English the reason behind
your choice. This should include why it reminds you of your strength and weaknesses, and
your uniqueness as a person.
3. Your submission should be in one page PDF file with your name and section at the bottom of
the page. It should be uploaded to a Google drive and the file must be shared as public with a
direct download link sent to [email protected] not later than October
20,2020 The email subject and PDF file name should be PT1_(Section)_(Family Name) [e.g.
PT1_S1_Santos]
Rubrics
A.Creativity (choice of symbol, choice of photo subject, photography) -
15%
B.Rationalization (completeness of responses to Item 2 above,
demonstration of individuality in explanation) - 80%
C.Compliance (all or nothing - follow the instruction above) - 5%
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References
Feist, J. & Feist, G. J. (2008). Theories of Personality (7th ed.). New York, NY: McGrawHill Companies, Inc.
Ramos, M.L.L. (2017). Personal Development: A Journey to Self-Awakening for Senior High School. Quezon City: C & E Publishing,
Inc.
Thomas, T.L. (2014). Cutting Edge to Success: Personal Development and Time Management Skills That Will Change Your Life! :
Lulu Publishing Services
https://www.slideshare.net/PennVillanueva/knowing-oneself/ July 24,2020 5:10pm
https://www.habitsforwellbeing.com/importance-knowing/ July 24, 2020 5:35pm
https://www.psychologytoday.com/us/blog/changepower/201603/know-yourself-6-specific-ways-know-who-you-are July 24,
2020 10:45 pm, Meg Selig (March 09, 2016)
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