Impact of Barefoot Psychology Guide
Impact of Barefoot Psychology Guide
and Self-Care in a
Refugee Community:
Initial Impact of The Field Guide for Barefoot Psychology
03 About
04 Acknowledgements
05 Introduction
13 Findings
27 Discussion
30 Conclusion
31 References
33 Appendix A
The Field Guide for Barefoot Psychology is an The Field Guide’s content was designed jointly
educational and psychosocial support program by neuroscientists, trauma recovery professionals
for communities affected by stress and trauma. and refugees in Jordan. It was designed to be
The Guide, implemented through a participatory accessible and sensitive to the social, cultural,
community engagement strategy, aims to clarify and religious context of the MENA region, using
why and how adverse experiences can affect culturally-relevant metaphor, story, and exercises.
the brain, body, and social behavior, and to
provide specific information and exercises to
ameliorate the effects of stress and trauma, ABOUT BEYOND CONFLICT
improve emotion regulation, and build resilience.
For nearly 30 years, Beyond Conflict has created
powerful and innovative frameworks to open path-
The Field Guide first uses storytelling, art, and
ways for progress in peace talks, transitions to de-
accessible scientific explanations to explore
mocracy and national reconciliation in the aftermath
various biological and psychological experiences
of division and violence in over 75 countries. Build-
associated with forced displacement, including
ing on this body of experience, we have partnered
trauma, stress, guilt, shame, hopelessness,
with cognitive and behavioral scientists to create
resilience, and post-traumatic growth. These
a new framework at the intersection of behavioral
issues are not only commonly stigmatized, but
sciences and real-world experience. Beyond Conflict
affect a wide range of impulses, behaviors, and
aims to apply brain science to design and promote
social interactions.
new tools that understand and address conflict in
the United States and abroad. Beyond Conflict is
Second, the Guide features a library of self-
a non-partisan, evidence-based, global non-profit
care exercises with easy-to-use practices from
focused on tackling an array of social challenges, in-
various fields, including somatic experiencing,
cluding the impact of displacement on the psycho-
mindfulness, and cognitive behavior therapy
logical well-being of refugee populations.
specifically targeting emotion regulation as a
key component of trauma recovery, resilience,
and improved interpersonal behavioral health. beyondconflictint.org
Users of the Guide have access to all content
@BeyondConflictInt
via a membership-only online community and
mobile app for Android and iOS devices. @Beyond_Conflict
We would also like to thank Dr. Wendy D’Andrea & Sarah Beranbaum - The New
School, New York - and Elizabeth Herman - University of California, Berkeley -
for their contributions to the impact assessment’s design; and Maiada Qazaq,
Mawadda Al-Akkad, Amani Zughbar, Mohammad Kheir Refai, Sahem Al-Nimr,
Hamza Al-Nimr, and Ahmad Joukhan for their contribution to data collection.
Many factors including exposure to war, violence, There is emerging evidence in favor of
persecution, displacement and the stressful psychoeducational interventions for refugees, such
challenges of resettlement and integration place as the World Health Organization’s Self-Health
refugees at higher risk for poor mental health.1 Plus package (SH+) which consists of pre-recorded
Refugees burdened by psychological distress sessions accompanied by a book that illustrates
often have significant functional impairments, concepts with minimal text.8 SH+ is described
worse health outcomes, and a reduced ability to as a low-intensity psychological intervention
care for or protect themselves.2-3 A systematic that reduces reliance on specialists, making it
review of the prevalence of post-traumatic stress more easily-scalable. However, lack of access to
disorder (PTSD) and depression in refugees care providers is not the only barrier to mental
estimates rates for PTSD and depression at 30%4 health care in refugees. As interventions shift
-- nearly ten times higher than the overall global towards models that rely more on participant’s
prevalence of PTSD and depression.5 willingness to engage and interact with a given
book or didactic material, attention must be
This is an increasingly important problem as the given to additional factors that contribute to
United Nations High Commissioner for Refugees lack of engagement with mental health services.
(UNHCR) recently reported that of the 70.8 million These include mental health stigma and attitudes
forcibly displaced people worldwide, 25.9 million towards dominant culturally-determined models of
of them are refugees.6 This number is projected to mental health.9 Self-paced or community-managed
continue trending upwards, with the majority of mental health interventions can only be successful
refugees residing in developing countries often in if they address stigma as a barrier to care and are
proximity to or involved in armed conflicts. Further, culturally relevant to their audience.10
the increase in the number of refugees worldwide
has not been accompanied by a proportionate The present document summarizes the design and
increase in available personnel and resources to main findings of a randomized controlled trial (RCT)
tackle their mental health needs. for a novel intervention designed to address the
need for scalable and culturally appropriate mental
Therefore, there is a pressing need for health interventions for forcibly displaced people
mental health interventions designed called The Field Guide for Barefoot Psychology
(The Field Guide). The study was carried out in
for large-scale implementation in low-
the Za’atri Refugee Camp in Jordan with a Syrian
resource settings.7
refugee population with a well-documented high
degree of mental health stigma.11-12
6/33
It is accessible: The Field Guide uses carefully It sets an empowering and optimistic tone:
curated graphics, metaphors, and lay language to Prior biologically-based psychoeducation
explain the biological concepts it introduces to its interventions have had the unintended effect of
audiences in such a way that no prior knowledge of creating the expectation of permanent pathology
psychology or biology is required to learn from it. in their target audiences, increasing rather than
decreasing psychological distress.13 The Field
We found that 90.7% of the RCT sample agrees or Guide is careful to maintain a tone that highlights
strongly agrees with the statement: “I feel I now brain plasticity and the possibility of recovery as
have a better understanding of how the body and well as a here-and-now approach to well-being
mind are affected after forced migration than I did through self-care exercises.
before reading the Guide.”
From the Field Guide: “Suffering has been around
much longer than medicine and psychologists,
It is relatable: The Field Guide makes use
and people have found ways to survive. And when
of engaging storytelling inspired by the real-
it comes to mental health and psychological
life experiences of representatives from the
well being, humans already possess many core
target audiences, tying the biological concepts
abilities that help us confront the past and the
it introduces to relevant aspects of the story
present to chart a new, healthier course forward.”
narrative. This way, it avoids using a “textbook” or
“lecture” tone, facilitating audience engagement.
It is practical: The Field Guide offers an
We found that 86% of participants endorsed extensive menu of science-based and proven self-
moderate to strong agreement with finding the care exercises, carefully explained and modeled
characters relatable, an indicator that correlated, through video in which the instructors are
at 3-month follow-up, to lower mental health representatives of the target audience.
stigma, perceived utility of the intervention,
continued reading, and engagement with the At follow-up the majority of the sample continued
intervention materials after workshop ending, and to report engagement with the self-care
to closeness to other Syrians. exercises. Frequency of practice appeared to
follow exercise complexity, with simple exercises
like deep breathing or belly breathing being
practiced daily by at least 46% of the sample.
Learning about the physiological and psy- Readers can assess and try a wide variety
chological processes that accompany forced of validated exercises, practice and repeat
migration experience on themselves
Based on this theory of change, a randomized It also addressed the potential of stigma as a
controlled trial was conducted to gather evidence barrier to entry, inviting participation of those
of the psychological impact of The Field Guide who, for various reasons, do not report existing
among users in Za’atri Refugee Camp. Like the symptoms. This decision was in close alignment
intervention itself, the approach on the study with the Beyond Conflict mission to make
design was innovative in that (1) recruitment was scientific research widely accessible.
not limited to the presence of a psychological
diagnosis or symptoms of distress, and (2) the Second, this study evaluates The Field Guide’s
study was carried out in a naturalistic setting. impact on refugee mental health within
communities affected by the Syrian refugee
First, the present study did not deliberately crisis in a low-resource, low-control, non-Western
recruit participants with specific symptoms or setting that more appropriately represents
illness as per standard psychiatric diagnostic the settings in which the majority of forcibly
frameworks. Recruitment was focused on displaced people live, addressing gaps in the
offering a psychoeducational intervention for any existing literature wherein mental health RCTs
interested community members who met eligibility for refugees are often conducted in Western
criteria. This open enrollment approach increased resettlement settings.14
generalizability of study findings, and increased the
reach of the study to individuals with symptoms
that do not meet the criteria for a formal diagnosis.
Recruited participants were 160 Syrians living in The evaluation consisted of a three-arm ran-
the Za’atri Refugee Camp in Jordan. There were domized controlled trial (RCT). Participants were
no mental health symptom-specific exclusion randomized into the following groups: (i) self-di-
criteria enforced during recruitment. Any person rected, individual use of The Field Guide (Reading
interested in enrolling in the intervention was in- at Home condition), (ii) guided reading of The Field
vited to do so provided they were 18 years of age Guide in a facilitated group (Workshop condition),
or older; able to speak, read and write in Arabic; (iii) waitlist group that received the intervention as
had access to a smartphone, tablet or laptop; a workshop 8 weeks later than the other treatment
and were not pregnant at the time of recruitment. groups (Waitlist + condition).
Before any analyses, 19 participants who officially
withdrew from the study and 13 with less than From the final sample, 43 participants were in the
50% attendance to intervention activities were ex- Reading at Home condition (46.5% female), 36 were
cluded from the sample. The final sample consist- in the Workshop condition (52.8% female), and 49
ed of 128 participants (65 men and 63 women). were in the Waitlist + condition (49% female).
ASSESSMENT SCHEDULE
All participants were assessed three times: at baseline before the intervention (T0), immediately post-in-
tervention (T1), and in a follow-up three months after the conclusion of the intervention (T2). For individ-
uals in the Waitlist + condition, the third assessment was their only post-intervention assessment.
ASSESSMENT PROCEDURE
The primary aim of the research was to test the hypothesis that participating in The Field Guide for
Barefoot Psychology intervention results in a reduction of mental health stigma, an increase in emotion
regulation, and a decrease in trauma related symptoms. We hypothesized that these effects would be
due to the contents of the intervention and engagement with the self care exercises and not a secondary
benefit to group interaction in the workshop conditions.
We set out to compare short and medium-term particularly effective facilitator group instead of
intervention impact on three study conditions: the shared aspects of the intervention, we used
intervention delivered individually, intervention two partially nested mixed linear models (MLM) in
delivered as workshops and the Waitlist + group. our analysis. The MLM were set with Compound
However, for workshop delivery participants were Symmetry covariance structure for the random effects
separated into four facilitator groups. In order of group and participants and an autoregressive
to control for potential facilitator group effects, AR(1) structure for the repeated measurements of
wherein positive outcomes might be due to one participant or participant within groups.
Main outcome MLM: our primary model was used to determine if the intervention
resulted in statistically significant changes in outcome measures. For this model, a
significant time x condition interaction indicated that scores for participants were
significantly different from baseline to post-intervention or follow up (time effect) and
that these changes were significantly different by study condition (Workshop group
vs. Reading group vs. Waitlist + group). Bonferroni comparisons were used to detail
the direction of these changes in outcome score for each study condition.
Replication MLM: in addition, we compared the first Workshop group to the second
Workshop group. For this model, a significant effect of time but not of condition would
indicate that the intervention had an impact on participants (time effect) and that the
impact was the same on both workshops (no condition effect). Pearson’s correlations
and T-tests are reported to further detail trends in the data.
At the time of the follow-up assessment, all study participants had received
the intervention either on the first Workshop, the reading at home condition,
or the second Workshop. As a whole, The Field Guide for Barefoot Psychology
intervention resulted in a decrease in the perceptions of mental health stigma. In
line with the intervention’s theory of change, the decrease in stigma was related
to improvements in mental health, specifically to improvements in Complex
PTSD, and improvements in emotion regulation. Consistent with the decrease in
stigma, after the intervention the majority of participants endorsed an increased
likelihood of speaking to family or doctors about their mental health.
STRONGLY STRONGLY
STEREOTYPICAL STATEMENT DISAGREE DISAGREE AGREE AGREE
Mentally ill people shouldn’t get married. 23 (18%) 71 (55.5%) 28 (22%) 5 (3.9%)
17.00
16.50
MEAN STIGMA
16.00
15.50
15.00
14.50
TIME
3.1 - MLM yielded a significant time x condition interaction (F [3, 180.05] = 6.93, p
< .001) indicating that the intervention had a significant impact on MAIA emotion
regulation scores. Specifically:
EMOTION REGULATION
4.5
4.19
3.93
4.0 3.92
3.67
3.54 3.49
3.5 3.37
3.26 3.26
3.0
2.5
2.0
1.5
1.0
0.5
0.0
3.2 - The fact that gains in emotion regulation were significant on the Waitlist +
group only after the intervention stands as evidence that the decrease in emotion
regulation was due to the intervention and not an effect of time.
4 - How was the increase in emotion regulation related to other outcome variables?
When looking at change scores from baseline to last assessment, the sample’s
increase in emotion regulation score across treatment conditions was correlated to
increases in resilience (r(111) = .37, p < .001) as well as decreases in mental health
stigma, r(117) = -.32, p < .001; C-PTSD, r(119) = -.29, p = .002; loneliness, r(114) = -.19,
p = .038, and psychological distress, r(118) = -.23, p = .001.
Additionally, across conditions, including controls, there was a trend towards higher
emotion regulation between baseline and post-intervention assessments. While the
increase seen in the control group was small and not statistically significant, it is
important to highlight that for participants in the control condition emotion-regulation
scores at the post-intervention assessment were significantly correlated to how much
they reported having heard about the intervention while on the waitlist, r(49) = .35,
p = .014. This incidental finding hints at the possible spread of The Field Guide by
word of mouth within the refugee camp setting.
1.1 - Potential trauma exposure (PTE): A modified 12-item version of the Refugee
Trauma History Checklist (RTHC) was used to measure potential trauma history.
The modified measure consists of 6 items. The original RTHC comprises eight items,
however the torture and sexual violence items were intentionally omitted in this
study for administrative reasons.
Studies on refugee samples tend to use only measures of classic PTSD, which can
fall short of properly documenting the consequences of the sustained periods of
stress that are typical of the refugee experience.
2 - How did trauma, stress, and trauma-related symptoms relate to other measured
variables at baseline?
2.1 - Potential trauma exposure: There were no significant differences in PTE exposure
among study groups. Baseline trauma exposure scores were positively correlated with
total PTSD symptoms, r(123) = .23, p = .009; and perceived contextual stressors,
r(126) = .18, p = .045. Trauma exposure was negatively correlated to closeness to others,
r(122) = -.20, p = .029. Trauma exposure was controlled for in MLM for all study outcomes.
Forced separation from family and friends 93 (72.7%) 28 (65.1%) 31 (86.1%) 34 (69.4%)
TOTAL PTE EXPOSURE 5.8 (2.5%) 5.7 (2.7%) 6.3 (2.3%) 5.4 (2.3%)
STUDY CONDITION
HUMAN SECURITY INDEX ENTIRE SAMPLE READING WORKSHOP WAITLIST+
SUM SCORE 15.9 (6.3) 14.6 (6.3) 16.8 (6.6) 16.5 (5.9)
3.1 - MLM yielded a significant condition x time interaction for C-PTSD (F [3, 143.0] = 3.3,
p = .020) and PTSD (F [3, 137.6] = 3.54, p = .016) indicating that the intervention had a
significant impact on PTSD and CPTSD scores. The Workshop condition drove this effect, as
their score changes were the only ones to reach statistical significance. Specifically, for C-PTSD:
A) The Reading group had no significant change in C-PTSD from T0 to T1 (Mdiff = .44)
or T0 to T2 (Mdiff = -.06).
B) The Workshop group had statistically significant short and long term
improvement in C-PTSD when comparing T0 to T1 (Mdiff = 3.44, p = .014, d = 0.33)
or T1 to T2 (Mdiff = 4.96, p = .002, d = 0.47).
18.00
17.00
16.00
15.00
14.00
13.00
TIME
A) The Reading group had no significant change in PTSD from T0 to T1 (Mdiff = -1.11)
or T0 to T2 (Mdiff = -1.03).
B) The Workshop group only had statistically significant long-term - not short
term- improvements in PTSD (Mdiff = - 1.98 , p = .033, d = 0.58). This finding
suggests a delayed effect of the intervention on PTSD, but not C-PTSD symptom
reduction.
12.00
11.00
MEAN PTSD
10.00
9.00
8.00
TIME
In addition to MLM findings on key sample members, overall and regardless of prior trauma
exposure or baseline symptom level, the study sample presented a significant decrease
between baseline and last assessment on both C-PTSD symptoms (Mdiff = - 2.37, p < .001,
d = 0.3) and PTSD symptoms (Mdiff = - 1.25, p = .003, d =.28).
5 - Was any key intervention component associated with ITQ symptom improvement?
Improvement on C-PTSD symptoms was related to how much participants reported
enjoying reading the chapters, r(62) = .374, p = .003; whereas improvement in PTSD
was related to chapter enjoyment, r(63) = .421, p = .001 as well as exercise engagement
frequency at follow-up, r(63) = .271, p = .032.
The different ways in which the intervention affected C-PTSD and PTSD were aligned with
intervention components and its theory of change:
4 The effects of The Field Guide are due to its design and content,
not to its method of delivery.
This report has detailed only key findings from a comprehensive list of outcome
variables. It also makes sense to question whether the effects of The Field Guide
are due to its method of delivery (group vs. individual) or due to its design and
content. Appendix A summarizes mean differences obtained in each group from
baseline to post-intervention and final assessment.
The choice to deliver The Field Guide as both a group workshop and individual
reading at home was to assess the unique roles of context versus content in driving
positive outcomes. The table above highlights how the Workshop condition
yielded significant results on more outcome measures than the Reading at
Home condition, and furthermore results in the Workshop condition often had
larger effect size and were longer-lasting. The present findings suggest that
while the impacts were greater in the workshop condition, the intervention and not
group proximity itself led to the observed gains. This is evidenced by the fact that
while the group had some effect, we saw no increases in closeness or decreases in
loneliness in the workshop groups even after participation.
The larger impact of the Workshop condition might be due to intervention dosage
effects, that is, higher experimental control over how much of the intervention
content’s participants received as measured by their attendance to the group
sessions. For participants in the reading at home condition, experimenters could
only control participant’s picking up of intervention contents at designated times,
which does not allow for accurate conclusions about how much of the material was
read and practiced to be drawn. Estimates of exercise engagement or chapters
read were assessed entirely through self report, a question that was potentially
highly susceptible to social desirability effects, as people are unlikely to want to
report not having engaged in the intervention. The trend towards lower effect sizes
and smaller change magnitude at follow up is also evidence of dosage effect, as are
the reported correlations between continued self-care exercises after intervention
completion and long-term symptom improvement.
Only participant’s intention to speak to doctors about their mental health was
Moving the measured. In order to track actual help-seeking behaviors, future work should
material towards measure utilization of specialized mental health care at follow-up intervals.
digital platforms
will further our The present study only did an 8 week follow-up on the intervention sample.
Longer-term follow-ups (e.g. six months post-intervention), would allow for
understanding
continued assessment of engagement with the distributed material, which
and ability to could highlight the cost-effectiveness of this scalable intervention.
provide effective
resources. The present study did not assess the individual impact of distinct intervention
components on outcomes. Follow up studies should have a dismantling
component, where aspects of the intervention are presented in isolation
in order to evaluate their individual impact. As an example, presenting
The Field Guide’s self-care exercises with and without the psychoeducation
component would enable researchers to test the hypothesis that deeper
knowledge of the scientific evidence in favor of specific self-care exercises
leads to more favorable ratings of their effectiveness and increased exercise
engagement, which would ultimately result in symptom improvement.
The study hypothesis was that the accessible delivery of the curriculum and
choice of optimistic, non-clinical tone would result in a decreased mental
health stigma and increased engagement with self-care exercises offered
in The Field Guide. Results showed that the intervention was successful in
achieving its aims: across intervention modalities (workshop vs. reading at
home) and regardless of initial symptom burden or trauma experiences, the
entire sample’s average mental health stigma decreased, as did trauma related
symptoms. Emotion regulation - the aspired outcome of engagement with the
self-care exercises - also improved.
The results highlight how The Field Guide for Barefoot Psychology can be an
effective mental-health intervention in a high-stress setting with a population
that has been documented to have high-stigma towards mental illness. The
findings suggest that The Field Guide offers a promising way forward to inspire
self-help and community-led mental health interventions in low-resource
settings. Furthermore, the results lay the foundation for future iterations of The
Field Guide, where the stories and examples are adapted to deliver the content
to other populations in need. As the population assessed in this study grows
around the world, the need for scalable interventions that offer accessible
information and self-care informed by research is more important than ever.
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e633872013-604
VARIABLE T0 - T1 T0 - T2 T0 - T1 T0 - T2 T1 - T2