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Single and Double Sinawali Procedures

This document appears to be a physical education test from the Capitol University College of Education Physical Education Department. It contains 3 sections - the first asks to arrange single sinawali procedures in order, the second to arrange double sinawali procedures, and the third asks to identify terms related to Arnis (Filipino martial arts). The test is assessing a student named Joforce Karl Fredrich D. Malana on their knowledge of Arnis techniques and terminology.
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0% found this document useful (0 votes)
325 views2 pages

Single and Double Sinawali Procedures

This document appears to be a physical education test from the Capitol University College of Education Physical Education Department. It contains 3 sections - the first asks to arrange single sinawali procedures in order, the second to arrange double sinawali procedures, and the third asks to identify terms related to Arnis (Filipino martial arts). The test is assessing a student named Joforce Karl Fredrich D. Malana on their knowledge of Arnis techniques and terminology.
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd

CAPITOL UNIVERSITY

College of Education
Physical Education Department

Name: Joforce Karl Fredrich D. Malana Course: BsMe-2


Date: 11/11/ 2021 Score: ______

Test I. Directions: Arrange the following single sinawali procedures according to its procedure.
Use letters to answer every Item. 2 points each

___A__1. A. R arm placed on the side of the head close to the ear with stick at the right back side of
the head.
B. The L arm placed in front across the body and under the right armpit with stick pointing at
the back

___C__2. A. The R hand perform downward backhand strike hitting the partner R Knee.
B. The L hand draw back arm to the left side of the head close to the ear

___B__3. A. The R hand perform a forehand strike hitting the L temple of the partner.
B. The L hand stay as is.

___D__4. A. The R hand place right arm in front across the body and under left armpit with stick
pointing at the back.
B. The L hand execute a forehand strike hitting the Left Temple of the partner

___E__5. A. The R hand draw back place on the side of the head close to the ear with stick at right
backside of the head.
B. The L hand perform downward backhand strike hitting partners left knee.

Test II. Directions: Arrange the following double sinawali procedures according to its
procedure. 2 points each.

___B__1. A. The R hand draw back arm and place right arm at the left side of the head ,above the
shoulder close to the ear stick place at the left side of the head with stick pointed at the
back.
B. The L hand execute a backhand downward strike hitting the right knee.

___A__2. A. The R arm (stick) perform the forehand strike hitting the Left temple of the partner the L
hand stay as is.

___C__3. A. The R hand execute a backhand strike hitting partners R temple.


B. The L hand draw back and place arm at the left side of the head above the shoulder close
to the ear, stick place at the left side of the head with stick pointed at the back.
___D__4. A. The R hand draw back and place arm across the left side of the body just under the armpit

B. The L hand execute a forehand strike as if targeting the right temple of the partner.

___F__5. A. The R hand draw and place arm right arm right side the head above shoulder close to the
ear, stick placed at right side of the head with stick pointed at the back.
B. The L arm execute backhand strike as if targeting partners left temple.

___E__6. A. The R hand execute downward backhand strike as if targeting right knee.
B. The L hand draw back and place arm on the right side of the head just above the right
shoulder, stick pointing at the back.

Test III. Identification: Identify what is being ask in the items bellow. (2 points each)

_The padded stick_1. What official weapon used by a player during Arnis full-contact event.

_ Arnis headgear _2. Its material provides vital protection from head strikes while maintaining
motion capability. It refers to what gear in Arnis?

_ Body protector _3. It is used in a full-contact Arnis Kali Eskrima stick fighting tournament,
features thick woven padding to cover the upper torso, arms, collarbone, and reinforced padding
in the shoulders.

_ Right Chest _ 4. What part of the body is struck when we execute strike #7?

_He performed a traditional Arnis Anyo that depicts all his skills in sport_5. Badang faced the
audience and started to pugay. He presented a consecutive placement of basic strikes and
stances in myriad ways. He also incorporated some wrist circling or twirling to look fast in the
eyes of the audience. Adding to the repertoire or collection of actions, Harry did some weaving
motions to add spice to his performance. In general, what did Harry Potter perform in front of the
audience?

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