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ACTIVITY 1. FEL Distribution

The document provides a sample diet prescription and distribution of food exchanges to meet the prescribed calorie, carbohydrate, protein, and fat amounts. Specifically: 1) The diet prescription calls for 1,995 calories with 325g of carbohydrates, 75g of protein, and 45g of fat. 2) Food exchanges are assigned from various food groups to meet the prescription, totaling 247g of carbohydrates, 57g of protein, and 39g of fat for 1621 calories. 3) A meal distribution is then created assigning the food exchanges across breakfast, morning snack, lunch, afternoon snack, and supper to meet the prescribed diet.

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Hannah Caseria
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1K views2 pages

ACTIVITY 1. FEL Distribution

The document provides a sample diet prescription and distribution of food exchanges to meet the prescribed calorie, carbohydrate, protein, and fat amounts. Specifically: 1) The diet prescription calls for 1,995 calories with 325g of carbohydrates, 75g of protein, and 45g of fat. 2) Food exchanges are assigned from various food groups to meet the prescription, totaling 247g of carbohydrates, 57g of protein, and 39g of fat for 1621 calories. 3) A meal distribution is then created assigning the food exchanges across breakfast, morning snack, lunch, afternoon snack, and supper to meet the prescribed diet.

Uploaded by

Hannah Caseria
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd

ACTIVITY 1.

FEL Distribution
Make an FEL Distribution of your own Diet Prescription

Diet Prescription (1,995 kcal, in 325 g Carbohydrate, 75 g Protein, and 45 g Fat)

List Food Exchange No. Of Carbo- Protein Fat Energy


Group Exchange hydrate (75 g) (45 g) (1,995 kcal)
(325 g)
I Vegetable 4 12 4 - 64
II Fruit 4 40 - - 160
III Milk (Whole) 2 24 16 10 340
VII Sugar 3 15 - - 60
Carbohydrate partial sum = 91

325 g (prescribed carbohydrate)


- 91 g (partial sum carbohydrate)
234 g (234 ÷ 23 = 10.1 or 10 rice exchanges)

IV Rice A (Low Protein) 1 23 0 - 92


Rice B (Medium 3 69 6 - 300
Protein) 2 46 8 - 216
Rice C (High
Protein)
Protein partial sum = 34

75 g (prescribed protein)
- 34 g (partial sum protein)
41 g (41 ÷ 8= 5.12 or 5 meat exchanges)

V Meat (Low Fat) 2 - 16 2 82


(Medium Fat) 2 - 16 12 172

Fat partial sum = 24


45 g (prescribed fat)
-24 g (partial sum fat)
21g (21 ÷ 5= 4.2 or 4 fat exchanges)

VI Fat 3 - - 15 135
TOTAL 247 57 39 1621
ACTIVITY 2. Meal Distribution
Make a Meal Distribution of your own exchanges.

Food Groups No. Of Breakfast Morning Lunch Afternoon Supper


exchanges Snack Snack
Vegetable 4 1 2 1
Fruit 4 1 2 1
Milk 2 1 1
Rice Low Protein 1 1

Medium 3 1 1 1
Protein
High Protein 2 1 1

Meat Low Fat 2 1 1

Medium Fat 2 1 1

Fat 2 1 1
Sugar 3 1 1 1

ACTIVITY 1. FEL Distribution Make an FEL Distribution of your own Diet Prescription Diet Prescription (1,995 kcal, in 325 g C
ACTIVITY 2. Meal Distribution Make a Meal Distribution of your own exchanges. Food Groups No. Of exchanges Breakfast M

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