PRO
Professional-Grade Smart Percussive Therapy™ Device
Getting started
Step 1
Turn on and float
Firmly press and hold the center button on the button pad, then float the
Theragun PRO across areas in need. Use the plus (+) and minus (-) buttons on
the button pad to adjust the speed. Apply light to moderate pressure as needed.
Step 2
Get the Theragun app
We’ll guide you through a stress-free setup and show you how to get the
most out of your Theragun PRO.
Step 3
Feel the difference.™ Every day.
Take a deep breath and treat yourself with guided treatment presets or
freestyle mode. It’s all designed for you.
The Theragun PRO
OLED screen
Button pad
Theragun Triangle™
multi-grip
Lithium-ion battery
See Warnings insert for
important safety instructions
Battery release button
Rotating arm button
Rotating arm
Interchangeable attachments
Using the Theragun PRO
1. Insert the lithium-ion battery fully before
turning on the Theragun PRO.
2. To turn on the Theragun PRO, firmly
press and hold the center button on the
button pad.
3. Press the plus (+) and minus (-) buttons
on the button pad to increase or
decrease speed.
4. Press the left (<) and right (>) arrows on
the button pad to toggle between the
Theragun PRO’s pre-loaded treatment
presets.
5. To turn off the Theragun PRO, firmly
press and hold the center button on the
button pad until the device shuts down.
Connecting the attachments
Align the attachment with the tip of the
rotating arm and push to connect. To
remove, grip the attachment, placing 1
finger on each side of the plastic connector.
Pull off the attachment. Correct Incorrect
Using the rotating arm
Your Theragun PRO’s rotating arm adjusts
to 4 positions. To adjust the arm, push the
rotating arm button on the underside of the
Theragun PRO and move the arm to the
desired position.
Lithium-ion battery
Align and insert the battery in the
battery slot on the underside of the
Theragun PRO with the flat side of
the battery end facing the circular
release button.
Battery life is displayed on the
Theragun PRO’s OLED screen when
the device is turned on.
To remove the battery, press the
circular release button above the
battery slot and pull the battery out.
Charger
Plug the charging wire into the port on the
charging dock. Insert the battery into the
charging dock and press down until the
light flashes. Charging is complete once
the light stops flashing.
The Theragun PRO is wireless
charging enabled. For more on
wireless charging, visit Theragun.com.
Smart Features
Your Theragun PRO is smart device enabled
with Bluetooth connectivity, designed to pair
seamlessly with the Theragun app. When you
download the app, you’ll be guided through a
step-by-step setup and shown how to pair your
device.
Once paired with your device, the app can
remotely adjust speed, activate guided
treatment presets, and make real-time
recommendations based on your usage. Your
Theragun PRO’s OLED screen supports your
app experience by displaying the current speed
and force to help guide your treatment.
Scan the QR code
to get started.
Attachments
Your Theragun PRO comes with 6 different
attachments designed for every muscle and need.
Dampener Thumb
For use on tender For lower back and
areas or near bones trigger point therapy
Standard Ball Cone
For overall, general use For pinpoint muscle
treatment
Wedge Supersoft™
For scraping, shoulder When you need a
blades, or IT bands soft touch
Born in Los Angeles, CA.
Designed for everybody.
@Theragun
FCC statements should be displayed in the user manual:
changes or modifications not expressly approved by the party responsible for compliance could
void the user’s authority to operate the equipment.
This equipment has been tested and found to comply with the limits for a Class B digital device,
pursuant to Part 15 of the FCC Rules. These limits are designed to provide reasonable protection
against harmful interference in a residential installation. This equipment generates, uses and can
radiate radio frequency energy and, if not installed and used in accordance with the instructions,
may cause harmful interference to radio communications. However, there is no guarantee that
interference will not occur in a particular installation.
If this equipment does cause harmful interference to radio or television reception, which can be
determined by turning the equipment off and on, the user is encouraged to try to correct the
interference by one or more of the following measures:
-- Reorient or relocate the receiving antenna.
-- Increase the separation between the equipment and receiver.
-- Connect the equipment into an outlet on a circuit different from that to which the receiver is
connected.
-- Consult the dealer or an experienced radio/TV technician for help.
This equipment complies with FCC radiation exposure limits set forth for an uncontrolled
environment. This transmitter must not be co-located or operating in conjunction with any other
antenna or transmitter.
IC statements should be displayed in the user manual:
This device contains licence-exempt transmitter(s)/receiver(s) that comply with Innovation,
Science and Economic Development Canada’s licence-exempt RSS(s). Operation is subject to the
following two conditions:
(1) This device may not cause interference.
(2) This device must accept any interference, including interference that may cause undesired
operation of the device.
L’émetteur/récepteur exempt de licence contenu dans le présent appareil est conforme aux CNR
d’Innovation, Sciences et Développement économique Canada applicables aux appareils radio
exempts de licence. L’exploitation est autorisée aux deux conditions suivantes :
(1) L’appareil ne doit pas produire de brouillage;
(2) L’appareil doit accepter tout brouillage radioélectrique subi, même si le brouillage est
susceptible d’en compromettre le fonctionnement.
This equipment complies with IC RSS‐102 radiation exposure limits set forth for an uncontrolled environment.
Cet é quipement est conforme aux limites d'exposition aux radiations IC CNR ‐ 102 é tablies pour un
environnement non contrôlé.
