TAEKWONDO
CHITO D. RAMOS
P. E. TEACHER/SPEAKER
LEARNING OUTCOMES:
Discuss the history of Taekwondo in the Philippines and its origin country
Discuss the Tenets of Taekwondo
Pronounce the different terminologies and commands used in taekwondo
and execute
Identify the different Protective Gear used in Taekwondo
• Courage - is the bravery and/or strength to do
something that could be dangerous. An example of
courage is the ability to stand up to a bully. This
involves doing the right thing, particularly when risks
CORE VALUE involve shame, opposition, or the disapproval of
others.
AND BIBLICAL
PRINCIPLES: • Ephesians 6:14 –Wherefore takes unto you the
whole Armor of God, that ye may be able to
withstand in the evil day, and having done all, to
stand.
INTRODUCTION:
Taekwondo is one of the two Asian martial arts included on the Olympic
programe. Taekwondo made its debut as a demonstration Olympic sport at
the 1988 Seoul Games, and became an official medal sport at the 2000
Sydney Games. The sport is practised in 188 countries and there were over
seven million individuals with black belts in the world as of the end of 2008.
TAEKWONDO FILIPINO ATHLETES
The name Taekwondo is derived from the
Korean word "Tae" meaning foot, "Kwon" meaning
fist and" Do" meaning way, Taekwondo means "the
way of the foot and fist". The name Taekwondo,
MEANING OF however, has only been used since 1955 while the arts'
TAEKWONDO roots began 2,300 years ago in Korea Known as a
martial art and way of life evolution of Taekwondo was
a direct result of the happenings in Korea long ago
It was introduced to the Philippines through the efforts
DEVELOPMENT of Kim Bok Man and Young Man Park. The two Grand
Master arrive in the 1970 to continue the legacy of
AND HISTORY OF
Grand Master Park which is to propagate Taekwondo,
TAEKWONDO IN upon the invitation of then President Marcos. in 1971
THE PHILIPPINES Grand Master Kim left the Philippines to continue the
pioneering of Taekwondo worldwide.
• In 1975, Grand Master Sung-Chon Hong came to the
Philippines to continue to introduce again. That's when
Philippine Taekwondo Association (PTA) has been
established. The Rizal Memorial Sports Complex was
still the Central Headquarters of PTA.
HISTORY • PTA is a member of Kukkiwon, World Taekwondo
CONTINUATION Federation, Philippine Sports Commission, Philippine
Olympic Committee and Asian Taekwondo Union.
• Grand Master Hong took decade in devoted his time,
mentoring, developing and promoting Taekwondo
nationwide and worldwide, and he is popularly
considered as the Father of Philippine Taekwondo.
FOUNDATION OF A
TRUE TAEKWONDO JIN
TENETS OF TAEKWONDO:
COURTESY:
Politeness and respect for others, behaving in a
well-mannered and civil fashion.
Taekwondo students should attempt to practice
the following elements of etiquette:
1. To promote the spirit of mutual concessions.
(adjustment, compromise)
2. To be ashamed of one's vice, contempting that of
others.
3. To be polite to one another.
4. To encourage the sense of justice.
5. To distinguish the instructor from student and
senior from junior.
INTEGRITY:
Showing good character, honestly, prudence, and decency.
Behaving ethically and morally.
One must be able to define right and wrong, and have the
conscience, if wrong, to feel guilt. Listed are some examples,
where integrity is lacking:
1. The instructor who misrepresents himself and his art by
presenting improper techniques to his students because of a
lack of knowledge or apathy.
2. The student who misrepresents himself by "fixing" breaking
materials before demonstrations.
PERSEVERANCE:
Purposefully pursuing a course of action despite of difficulty,
resistance, or discouragement.
There is an old Asian saying "Patience leads to virtue or
merit," "One can make a peaceful home by being patient for
100 times." Certainly happiness and prosperity are most
likely brought to the patient person.
To achieve something, whether it is a higher degree or the
perfection of a technique, one must set his goal then
constantly persevere.
Jessica Cox she hold a rank of second degree Black Belt.
SELF-CONTROL:
Keeping ones emotions, desires, and impulses
in check, and exercising control in their
expression.
This tenet is extremely important inside and
outside of the do-jang, whether conducting
oneself in free-sparring or in one's personal
affairs. A loss of self-control in free-sparring can
prove disastrous to both student and
opponent.
An inability to live and work within one's
capability or sphere is also a lack of self-
control.
INDOMITABLE SPIRIT:
The spirit that can’t be broken or conquered, the
strength of spirit that comes from the knowing one’s
self.
A serious student of Taekwondo will at all times be
modest and honest. If confronted with injustice, he will
deal with the belligerent without any fear or hesitation
at all, with indomitable spirit, regardless of whosoever
and however many the number may be.
Leonidas and his 300 Spartans at Thermopylae showed
the world the meaning of indomitable spirit.
FOUNDATION OF A
TRUE TAEKWONDO JIN
TENETS OF TAEKWONDO:
Courtesy
Integrity
Perseverance
Self-Control
Indomitable Spirit (Fighting spirit)
Basic Commands
CHARYEOT –Attention
TERMINOLOGIES
USED IN KYEONG-RYE –Bow to the flag, Instructor,
TAEKWONDO
JOON-BI - Ready
BASIC COMMANDS IN TAEKWONDO
HOW TO DO READY AND FIGHTING STANCE
UNIFORM
Dobuk
COLOR OF BELTS
• Black Belt (1st to 9th dan Blackbelt)
• Brown Belt (2nd Grade and 1st Grade Brown) - Taeguk
7 and 8
• Red Belt (4th Grade and 3rd Grade Red) - Taeguk
5 and 6
• Blue Belt (6th Grade and 5th Grade Blue) - Taeguk
3 and 4
• Yellow Belt (8th Grade and 7th Grade Yellow) - Taeguk 1
and 2
• White Belt - Foundation form No. 1 And 2
TAEKWONDO PROTECTIVE GEAR
The program is deeply rooted in discipline
and a regimen of mental and physical
conditioning that includes flexibility, strength
TAEKWONDO and cardiovascular training as well intense
TRAINING drills that develop skill, speed, stamina,
endurance, and precision. In addition, the
program also focuses on sparring, forms,
board breaking and weapons training.
TAEKWONDO BASIC SKILLS YOU NEED TO KNOW
Stance Block Punch
Self-
Kicks Forms
defence
THANK YOU
FOR
LISTENING!!
REFERENCES:
• https://www.sunbae.net/about/korean-martial-arts/taekwondo-history
• https://wikivisually.com/wiki/Taekwondo_in_the_Philippines
• https://www.taekwondo-guide.com/Taekwondo-Equipment.html
• https://media.musclegrid.io/kickitbc.com/uploads/2020/03/25060620/New-Taekwondo-2-
revised-7-4.pdf
• https://olympics.com/ioc/wt
