Republic of the Philippines

Department of Education
Region I
SCHOOLS DIVISION OFFICE I PANGASINAN
BOLINAO INTEGRATED SCHOOL
GERMINAL, BOLINAO, PANGASINAN

SECOND QUARTERLY ASSESSMENT IN MAPEH 7

TEST QUESTIONNAIRE
S.Y. 2022-2023

MULTIPLE CHOICE. Directions. Read the following statements carefully. Choose the letter of the
best answer. Write your answer on the provided ANSWER SHEETS.

MUSIC

1. What is the term for a lullaby song of Kalinga tribe?

A. Owiwi B. Bua C. Ibaloi Badiw D. Hudhud
2. It is a chant music popular to the Hanunoo Mangyans of Southern Mindoro?
A. Ambahan B. Marayaw C. Alangan D. Surat
3. What chanted music of Palawan is usually sung at night until morning?
A. Basal B. Bagit C. Tultul D. Kulial
4. Where does the vocal genre Ibaloi Badiw which is considered to be a signature form belong?
A. Mindoro B. Palawan C. Cordillera D. Visayas
5. Which of the following is an epic poetry sang only in four major instances – rice harvests,
weddings, funerals and wakes?
A. Owiwi B. Bua C. Ibaloi Badiw D. Hudhud
6. Which of the following characteristics best defines the Cordilleran Music?
A. Melismatic
B. Free Meter
C. All of the above
D. None of the above
7. Which of the following is a lute with a bow made of human hair common among the Mangyan
tribes?
A. Ratagnon B. Gitgit C. Kalutang D. Kudyapi
8. Which of the following instruments does not belong in Rondalla?
A. Banduria B. Trompeta C. Bajo de Arco D. Octavina
9. What instrument is consisting of a pair of sticks that are struck together to create a rhythm?
A. Ratagnon B. Gitgit C. Kalutang D. Kudyapi
10. Which of the following is NOT and instrument in gangsa ensemble?
A. five to six flat gongs C. a bamboo flute and drums
B. five to eight pipes D. None of the above
11. Which of the following statements best describes Diwdiw-as?
A. It is played by striking with the palms.
B. It produces notes in a range of two and a half octaves.
C. It produces sound with varying pitch.
D. It gives sound by plucking the instruments.
12. Which among the following groups of instrument uses animal skin to produce sound?
A. Aerophone C. Idiophone
B. Chordophone D. Membranophone
13. Which of the following can we consider as percussion instruments?
A. Aerophone C. Electronic
B. Chordophone D. Membranophone

ARTS

14. It is a unique basket made of rattan and used to store rice, carry food or even store treasured
possessions that can be found in Palawan.
A. Lingkop B. Panubok C. Tingkop D. Pakudos
15. It is a woven textile from the Visayas that is made from a combination of pineapple, abaca and
cotton fiber.
A. Patadyong B. Hablon C. Pudong D. Kimona
16. Which fiber comes from the buri palm tree and is transformed by loom weavers to export
quality bags, placemats, table runners and blinds in Marinduque?
A. Buntal fiber C. Pandan Fiber
B. Piña fiber D. Bilibid Fiber
17. Which province in MIMAROPA produces marble products such as table, tiles, hand carvings,
slab, small souvenir eggs and animals?
A. Mindoro B. Marinduque C. Romblon D. Palawan
18. Which of the following is the traditional embroidery of tumandok with different designs and
patterns of nature such as mountain flowers, skin or scales of python snake, eye of a punay bird,
fish bone, sunflower and plants?
A. Panubok B. Pinadok C. Panabok D. Panabak
19. If you are going to dye the ramit textile of Mangyan, which of the following colors will you use?
A. Red B. Orange C. Indigo D. Violet
20. Josh visited Mindoro last summer, which of the following crafts do you think he bought?
A. Tingkop C. Kapiz candle holder
B. Nito jar D. Patadyong
21. Why did the Spaniards call Visayans as Pintados?
A. The Spaniards called as Pintados because of their tattoos.
B. The Spaniards called as Pintados because of their skill in painting.
C. The Spaniards called as Pintados because of their paintings.
D. The Spaniards called as Pintados because of their colorful festivals.
22. Which of the following is true about the difference between Tau-tau statue and Lin-ay Sang
sculpture?
A. Tau-tau statue- modeling technique; Lin-ay Sang- additive technique
B. Tau-tau statue- subtractive technique; Lin-ay Sang- casting technique
C. Tau-tau statue- additive technique; Lin-ay Sang- subtractive technique
D. Tau-tau statue- subtractive technique; Lin-ay Sang- additive technique
23. Why did the Spaniards built fortresses and garrison during their colonization?
A. To provide a place for refuge
B. To use for different religious celebrations
C. To protect their colonial territories
D. To show that they can build different types of architecture
24. If someone approaches you and asks about the Miag-ao Church, which of the following is the
best way to describe it?
A. It is one of the landmarks and tourist attractions in Iloilo.
B. It is known as the Baroque Fortress Church that served as a fortress against Muslim
raiders during the Revolution.
C. It is Iloilo's Feminist Church which served as an evacuation center for the civilians
during World War II.
D. It is a church and center of religious events in Iloilo.

25. If you will be asked to construct a two-storey house following Architectura mestiza, what will
be the structure of it?
A. The upper level of the house is made up of bamboo; the ground level with wood.
B. The upper level of the house is made up of stone; the ground level with wood.
C. The upper level of the house is made up of stilts; the ground level with stone.
D. The upper level of the house is made up of wood; the ground level with stone.

PHYSICAL EDUCATION

26. It is a net game played on a rectangular court where opponents volley a shuttlecock over a net
using a racket.
A. Badminton B. Table Tennis C. Arnis D. Basketball
27. This sport is played on a flat table divided into two equal courts by a net placed in the middle.
A. Badminton B. Table Tennis C. Arnis D. Basketball
28. What is known as a traditional Filipino martial art?
A. Arnis B. Boxing C. Wrestling D. Poomsae Taekwondo
29. Which of the following badminton equipment that is used to hit back and forth by players
using a racket? It is also called a “bird”.
A. Racket B. Shuttlecock C. Pingpong D. Paddle
30. Which of the following badminton shots is considered as one of the most powerful attacks in
badminton?
A. Lob B. Drive C. Smash D. Clear
31. What happens when the score of a table tennis game is 10 to 10?
A. The game continues until there is a gap of 2 points between the two players
B. The game is draw
C. The game ends when a player reaches 11 points
D. The game is over
32. Which of the following is NOT TRUE about badminton?
A. It was believed to be originated from India with its initial name “poona” during the
18th century.
B. It was played by the English Army officers stationed in India and later brought to
England in 1870 by the Duke of Beaufort.
C. It was introduced in a place called Badminton hence was called The Game of
Badminton and became an Olympic sport in 1992.
D. The objective of this game is to score by landing the shuttlecock on the court of
the opponent.
33. Which of the following organizations is the highest governing body of table tennis?
A. TTIA B. ITTO C. ITTF D. IATF

34. The following pieces of equipment are used in playing Arnis, EXCEPT:
A. Net B. Baton C. Head Gear D. Body Armor
35. A point in badminton is awarded when the returner:
A. Hits the shuttle out-of-bonds
B. Fails to return the shuttle over the net.
C. Commits a fault.
D. All of the above
36. In this bow, you are standing straight with feet together, with hands holding the stick(s) in
both ends doing a head bow forward, and putting your stick in front of your chest holding and
pointing upward.
A. Courtesy Bow C. Forward Stance
B. Fighting Stance D. Backward Stance
37. This table tennis grip is done by placing the thumb and pointing the finger on opposite sides
of the blade, at the top of the handle. The rest of the fingers are wrapped around the handle.
A. Forehand Grip C. Block
B. Backhand Grip D. Crossover

38. This refers to a table tennis strike that starts a rally which can be done either in the forehand
or backhand side.
A. Serve B. Receive C. Push D. Drive

HEALTH
39. It is the study of food in relation to the health of an individual, community or society and the
process through which food is used to sustain life and growth.
A. Nutrition B. Malnutrition C. Hydration D. Dehydration
40. Aside from vitamins, what do you get from eating grains?
A. Fiber B. Fat C. Calcium D. Complete nutrients
41. What are you going to buy if you were asked by your mother to go to the market and buy some
food for your lunch?
A. Longganisa, fried rice, egg, and coffee
B. Fried chicken, rice, lychee, and juice
C. Sinigang, rice, pinakbet, and ripe banana
D. Barbecue, rice, watermelon, and soda
42. In which of the following practices can you eat a variety of foods?
A. Eat at a fast food restaurant every day.
B. Eat food from some of the food groups.
C. Eat a variety of foods from each food group every day.
D. Eat only one type of food from each food group every day.
43. Which Food Group is made up of plants and is a major source of Vitamin A?
A. Dairy Group C. Vegetable Group
B. Meat Group D. Grains Group
44. Soft drinks can be a healthy snack killer because:
A. They are usually high in sugar and calories
B. They make you feel full
C. They take all your vending machine money
D. They give you gas
45. How are you going to help an anorexic classmate?
A. Encourage her to skip lunch.
B. Accompany her to the gym every day.
C. Discourage her from going to the cafeteria.
D. Accompany her to a health care provider.
46. Which of the following diseases is caused by the deficiencies of vitamins and minerals in the
diet?
A. Micronutrient Deficiencies C. Nutrition
B. Malnutrition D. Deficiency
47. What eating disorder is being characterized by self-imposed starvation leading to excessive
weight loss?
A. Anorexia nervosa C. Bulimia
B. Binge eating disorder D. Obesity
48. Which of the following is NOT healthful to do?
A. Eat fruits and vegetables daily.
B. Limit the intake of sugar and salt.
C. Increase the consumption of fatty foods.
D. Eat breakfast high in fiber like oatmeal.
49. How are you going to prevent iron deficiency anemia?
A. Eat seaweeds
B. Eat water fish
C. Eat iodized table salt
D. Eat dark green leafy vegetables
50. Which of the following is the best way to get all the nutrients your body needs?
A. Eat foods rich in fat
B. Eat a combination of nutritious foods
C. Drink alcohol in moderation
D. Eat the same foods over and over again
Prepared by: Checked by: Approved by:

Raniel T. Amano Abraham T. Toledo Ma. Cecilia T. Balgua

Teacher III Head Teacher Principal II