SELAMAT MENYAMBUT TAHUN
BARU 2024
JOURNAL
PLANNER
2024
Ikhlas Daripada
Mohd Razif Nizam
YDP PIBG SK BANDAR TAWAU
2023-2024
CALENDAR 2024
JANUARY FEBRUARY MARCH
S M T W T F S S M T W T F S S M T W T F S
31 1 2 3 4 5 6 28 29 30 31 1 2 3 25 26 27 28 29 1 2
7 8 9 10 11 12 13 4 5 6 7 8 9 10 3 4 5 6 7 8 9
14 15 16 17 18 19 20 11 12 13 14 15 16 17 10 11 12 13 14 15 16
21 22 23 24 25 26 27 18 19 20 21 22 23 24 17 18 19 20 21 22 23
28 29 30 31 1 2 3 25 26 27 28 29 1 2 24 25 26 27 28 29 30
4 5 6 7 8 9 10 3 4 5 6 7 8 9 31 1 2 3 4 5 6
APRIL MAY JUNE
S M T W T F S S M T W T F S S M T W T F S
31 1 2 3 4 5 6 28 29 30 1 2 3 4 26 27 28 29 30 31 1
7 8 9 10 11 12 13 5 6 7 8 9 10 11 2 3 4 5 6 7 8
14 15 16 17 18 19 20 12 13 14 15 16 17 18 9 10 11 12 13 14 15
21 22 23 24 25 26 27 19 20 21 22 23 24 25 16 17 18 19 20 21 22
28 29 30 1 2 3 4 26 27 28 29 30 31 1 23 24 25 26 27 28 29
5 6 7 8 9 10 11 2 3 4 5 6 7 8 30 1 2 3 4 5 6
JULY AUGUST SEPTEMBER
S M T W T F S S M T W T F S S M T W T F S
30 1 2 3 4 5 6 28 29 30 31 1 2 3 1 2 3 4 5 6 7
7 8 9 10 11 12 13 4 5 6 7 8 9 10 8 9 10 11 12 13 14
14 15 16 17 18 19 20 11 12 13 14 15 16 17 15 16 17 18 19 20 21
21 22 23 24 25 26 27 18 19 20 21 22 23 24 22 23 24 25 26 27 28
28 29 30 31 1 2 3 25 26 27 28 29 30 31 29 30 1 2 3 4 5
4 5 6 7 8 9 10 1 2 3 4 5 6 7 6 7 8 9 10 11 12
OCTOBER NOVEMBER DECEMBER
S M T W T F S S M T W T F S S M T W T F S
29 30 1 2 3 4 5 27 28 29 30 31 1 2 1 2 3 4 5 6 7
6 7 8 9 10 11 12 3 4 5 6 7 8 9 8 9 10 11 12 13 14
13 14 15 16 17 18 19 10 11 12 13 14 15 16 15 16 17 18 19 20 21
20 21 22 23 24 25 26 17 18 19 20 21 22 23 22 23 24 25 26 27 28
27 28 29 30 31 1 2 24 25 26 27 28 29 30 29 30 31 1 2 3 4
3 4 5 6 7 8 9 1 2 3 4 5 6 7 5 6 7 8 9 10 11
MY GOALS
FOR 2024
DAILY PLANNER
DATE : S M T W T F S
URGENT NOT URGENT
NOT IMPORTANT
REMINDER NOTE
FINANCIAL
PLANNER
DATE: MONTH:
INCOME
DATE DESCRIPTION AMOUNT
EXPENSES
DATE DESCRIPTION AMOUNT
NOTE
HEALTH PLANNER
WEEK : MONTH :
DAY MEAL PLAN WORKOUT WATER TRACKER
BREAKFAST EXERCISE
MON
LUNCH
DINNER
SNACKS
BREAKFAST EXERCISE
TUES
LUNCH
DINNER
SNACKS
BREAKFAST EXERCISE
WED
LUNCH
DINNER
SNACKS
BREAKFAST EXERCISE
THURS
LUNCH
DINNER
SNACKS
BREAKFAST EXERCISE
LUNCH
FRI
DINNER
SNACKS
BREAKFAST EXERCISE
LUNCH
SAT
DINNER
SNACKS
BREAKFAST EXERCISE
LUNCH
SUN
DINNER
SNACKS
WORKOUT
PLANNER
WATER
DATE :
TRACKER
THIS MONTH'S TARGET
EXERCISE REPETITION TIME WEIGHT
MEAL PLANNER
DATE: MONTH:
BREAKFAST LUNCH DINNER SNACKS WATER
MON
TUES
WED
THURS
FRI
SAT
SUN
GROCERY LIST
VEGETABLE SEAFOOD MEAT
FRUITS SNACK CONDIMENT
NOTE
WEEKLY PLANNER
MON TUE WED THU FRI SAT SUN
6.00
7.00
8.00
9.00
10.00
11.00
12.00
13.00
14.00
15.00
16.00
17.00
18.00
19.00
20.00
21.00
TO DO LIST
NO DATE TO DO
STUDY PLANNER
MONDAY TUESDAY
WEDNESDAY THURSDAY
FRIDAY SUNDAY
TO DO LIST TASK
NOTE
GRATITUDE
JOURNAL
DATE WATER INTAKE
S M T W T F S
THINGS I'M GRATEFUL FOR TODAY 5 GOOD THINGS TODAY
DRAWING MY MOOD TODAY
THE FAILURE I RECEIVED TODAY
WHAT TO DO TOMORROW
NOTE
