Authentic Guatemalan Food Recipes
Authentic Guatemalan Food Recipes
THE JOCON.
INGREDIENTS:
PREPARATION:
Cook the chicken, cut into pieces, in approximately 1 1/2 liters of water with salt and, if desired,
some spices to your liking. Meanwhile, cook the onion stems, cilantro, green tomato, miltomate and
chili peppers in a little water. When they are ready, add the French bread and grind, blend or put
them through the food processor.
When the chicken is ready, you should not let it cook too much because then you will have to let it
boil inside the recado, remove it from the broth and reserve 2 cups to use in preparing the Jocón.
The rest can be used as a soup base or used for other dishes. Fry the green vegetable mixture in 3
tablespoons of oil.
Add the 2 cups of broth that you had reserved. Jacón is not a dish that is characterized by being
very thick.
Adjust the thickness with corn dough, the kind used for tortillas, dissolved in a little water. Use
approximately 4 tablespoons of dough. Add a pinch of pepper and salt, if necessary.
Add the chicken pieces. Let them boil for about 10 minutes and remove from heat.
El Jocón is served with rice and tortilla.
THE KAQ'IK
Ancestral food of pre-Hispanic descent, it is red in color, which is the ritual blood of the
ancestor ceremony. It is a turkey soup (chunto or chompipe). It is the typical dish of
Cobán.
(for 15 people)
7 Liters of water
6 Pounds of turkey (chompipe, guajolote)
4 Chiles red peppers
4 large chiles
1 chile guaque
3 Onions
1 head of garlic
4 Ounces of miltomato
1 Bunch of cilantro (if you can find wild cilantro, it is the best)
1 bunch of mint
2 pounds of tomato
4 Cloves
3 coarse peppers
2 Castile peppers
PREPARATION:
Cook the turkey meat in 7 liters of water for 45 minutes or when the meat is almost
cooked. Then all the ingredients are roasted in a pan, taking great care not to burn them.
When the meat is ready, it is separated from the broth. Place all the ingredients and roasts
in a blender and add the broth. When the mixture is very fine (preferably pass it through a
fine strainer or piece of cheesecloth), put it in a suitable container and place the mixture in
it. blended all the ingredients, let it boil for 10 minutes, then add the turkey meat and let it
boil for another 10 or 15 minutes. You can accompany it with rice, dough tamales with oil
and salt, Cobán chili powder.
BEEF BROTH
Ingredients
1 pound of black pork or rib
1 güisquil
1 pound of potato
1 carrot
1 hairdresser
1 güicoy
1 cabbage
1 piece of yucca
1 bunch of cilantro
1 beef rib soup or consommé
Preparation
wash and cut the meat into pieces of about 10 cm and place it in a pressure cooker
with a little salt and a liter of water and cook for about 15 to 20 minutes, cut the
güisquil, the pelurero, güicoy and the cabbage, the other vegetables are peeled
and divided, uncover the pressure cooker and add the vegetables except the
cabbage and add the envelope of beef rib or the consommé, place the lid and
leave it on the heat for about 15 to 20 minutes and then add the cabbage and
cilantro, when the vegetables are cooked, turn off the pot
FRIED FISH
Ingredients:
500 grams of fresh fish fillets
1 ½ cup breadcrumbs
1 teaspoon salt
1 egg
½ cup of water or milk
Salt and pepper to taste
Oil for frying
Preparation
Heat the oil until it is suitable for frying. In a container, mix the breadcrumbs with
the salt. In another container, mix the egg with the water, ¼ teaspoon of salt and a
little pepper.
Place each fish fillet in the egg wash, then place it in the bowl with the
breadcrumbs and coat them well. Press so that the breadcrumbs adhere.
Fry each fish fillet for 2 to 3 minutes, or until golden brown on both sides. Then
drain the excess oil by placing the fillets on a plate with napkins.
Pairing recommendation
You probably know that fish goes very well with a good white wine. But choosing
the right one is not an easy task.
Seafood broth
Hello, this recipe is really delicious, but don't let me say so, but make it yourselves
and try it and tell me!!! Rub the chicken with salt and pepper, put it in a pot and add
all the ingredients.
Cook over medium heat for about 20 minutes and reduce to a simmer for about 30
minutes or so depending on whether the chicken is cooked and soft.
Ingredients
Clean, wash and soak the beans the day before. The next day, cook them
with salt in a pressure cooker for half an hour.
Brown the tomato, miltomate, garlic cloves and halved onion on a metal
griddle. Toast the squash seed in a frying pan or on a metal griddle (do not
burn it, or the message will become bitter).
Blend all the ingredients, except the squash seed, and pass them through a
strainer. Pulverize the squash seed, for which you can use the blender.
Add the chicharrones (previously cut into bite-sized pieces), the blended
ingredients and the pulverized squash seed to the beans. Pressure cook for
20 minutes to soften the pork rinds. Season everything with salt, check and
adjust the seasoning. Serve them accompanied by rice.
You can replace the pork rinds with cured meat (see glossary). If you want
them with a spicy touch, you can add a guaque chile (see glossary), roasted
and blended, to the message.
Ingredients -
12 regular sized chili peppers
1 1/2 pounds ground beef
1 egg
2 ounces of bread crumbs
10 tomatoes
1 onion
1/4 teaspoon ground black pepper
2 1/2 teaspoons salt
2 cloves of garlic
1 teaspoon vegetable oil
Preparation -
From the chiles, a slice is removed from where the trunk is and it is removed.
the seed. Then mix 3 chopped tomatoes, 1/2 onion
minced meat, breadcrumbs, egg, 1 1/2 teaspoons salt and pepper
with the raw ground meat and with all this the chiles are stuffed.
Then the chiles are placed standing with the opening up inside.
the sauce, cover and let boil for 20 minutes.
Ingredients
1 bunch of chipilín
4 ounces of broken rice
3 medium tomatoes
1 medium onion
2 large cloves of garlic
2 cups of water
Half an ounce of olive oil
Salt in necessary amount
Preparation
Remove the leaves from the chipilín twigs, and cook with water and salt.
Once the chipilín leaves are cooked, remove the water.
Wash the rice and drain it.
Peel the tomatoes after soaking them in boiling water and chop them finely.
Fry finely chopped garlic in oil, and do the same with the onion. Finally, add
the chopped tomato and pour the resulting sauce into the chipilín that you
have already cooked.
Fry the rice with oil and add it to the chipilín with the sauce. Add the two
cups of water and cook for 15 minutes over low heat, covered, and taste for
salt. It should be soupy, so you must calculate the amount of water needed.
If you must add water, do not add it cold but boiling.
CHOJIN
--Ingredients--
1/2 pound hot chicharrones
1 onion
1 large bunch of young radishes
1 large apple tomato
3 ounces dry cheese
4 lemons
1 sprig of parsley
--Preparation--
Wash and disinfect the radishes, chop them finely into 3 millimeter pieces.
Add the lemon juice, chicharrones and parsley and stir well.
If you want the Chojín to be spicy you can add green chili or chopped chiltepes.