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Daily Routine

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mina
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88 views2 pages

Daily Routine

Uploaded by

mina
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd

Daily Routine

Morning (Late Start):

10:00 AM - Wake up and morning routine (brush teeth, shower, etc.)

10:30 AM - Healthy breakfast

11:00 AM - Light exercise (yoga, stretching, or a short walk)

11:30 AM - Personal development (reading, learning a new skill, language practice)

Midday:

12:30 PM - Lunch

1:00 PM - Leisure time (hobbies, relaxing, catching up with friends or family)

2:00 PM - Run errands or take care of personal tasks (groceries, laundry, etc.)

Afternoon:

3:00 PM - Creative or project work (if you have personal projects, side gigs, or studies)

4:00 PM - Free time (rest, watch TV, social media)

Pre-Work Preparation:

5:00 PM - Early dinner

5:30 PM - Get ready for work (dress, prepare snacks/meal for work if needed)

6:00 PM - Start work

Evening/Night (Work Hours):

6:00 PM - 1:00 AM - Work

Post-Work Routine:

1:30 AM - Light snack and unwind (listen to music, meditate, or do a relaxing activity)
2:00 AM - Night routine (brush teeth, skincare, etc.)

2:30 AM - Sleep

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