Personal Inventory
Take a look at your own self-concept and answer the following self-concept inventory in your
journal. Give yourself a rating using the scale: 0 = very weak; 1 = weak; 2 = somewhat weak
or somewhat strong; 3 = strong; 4 = very strong
1. I have strong sex appeal.
2. I am proud of my physical figure.
3. I am physically attractive and beautiful/handsome.
4. I exude with charm and poise.
5. I am easy to get along with.
6. I can adjust to different people and different situations.
7. I am approachable; other people are at ease and comfortable with me.
8. I am lovable and easy to love.
9. I am a fast learner, and can understand with one instruction.
10. I am intelligent.
11. I have special talents and abilities.
12. I can easily analyze situations and make right judgments.
13. I can be trusted in any transaction.
14. I have a clean conscience and carry no guilty feelings.
15. I have integrity and a good reputation.
16. My friends and classmates can look up to me as a model worth emulating.
17. I can express my ideas without difficulty.
18. I talk in a persuasive manner so that I can easily get people to
accept what I say.
19. I can express my ideas in writing without difficulty.
20. I am a good listener.
21. I am emotionally stable and not easily rattled when faced with trouble.
22. I am logical and rational in my outlook and decisions.
23. I feel and act with confidence.
24. I am a mature person.
Physical appeal Human Relations Intelligence
1 5 9
2 6 10
3 7 11
4 8 12
Subtotal: Subtotal: Subtotal:
Character Communications Maturity
13 17 21
14 18 22
15 19 23
16 20 24
Subtotal: Subtotal: Subtotal:
How do you perceive
yourself?
Look at the results of your self-concept inventory and answer the following
questions.
1. In what areas do you consider yourself strong (with score 14-16 or
somewhat weak (score of 10-13) and very weak (below 10).
2. Are there qualities you consider as your weakness but other people
consider as your strength? What are these?
3. How realistic is your self- image/ actual self?
