Expressive Arts in Schools
Expressive Arts in Schools
http://dx.doi.org/10.1037/0000157-015
Promoting Mind–Body Health in Schools: Interventions for Mental Health Professionals,
C. Maykel and M. A. Bray (Editors)
Copyright © 2020 by the American Psychological Association. All rights reserved.
Promoting Mind–body Health in Schools: Interventions for Mental Health 217
Professionals, edited by C. Maykel and M. A. Bray
Copyright © 2020 American Psychological Association. All rights reserved.
218 Suzanne Degges-White
this volume) and are described here only briefly. Although each modality may
seem quite distinct from the others, the universal overarching goal of each is
to foster a healing and therapeutic experience. To learn more about each of
the modalities, a useful place to begin is to explore the websites of related
professional organizations as noted in the sections that follow.
Visual Arts
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The field of visual arts includes multiple forms of art-making. These include
activities such as painting, drawing, sculpting, collage making, and photog-
raphy. Art therapy may also incorporate the use of existing art pieces to
stimulate self-exploration by clients. This form of therapy allows clients to
create tangible symbols or expressions of their experiences, emotions, and
thoughts and is often the modality that is most commonly associated with
expressive arts therapy.
As an early pioneer in the use of art in therapy, Margaret Naumburg
brought art to the therapeutic milieu in the 1940s (Naumburg, 1950). The
effectiveness of her therapeutic work was well received by the medical and
psychology professions. Thus, art therapy became a customary component of
mental health care in treatment centers. The earliest art therapy practitioners
were psychiatrists or art teachers who happened to enter the mental health
field. Today, specialized training programs exist to prepare therapists for certifi-
cation as art therapists. Other helping professionals may also infuse arts-based
experiences into their practices. The professional association for art therapy
is the American Art Therapy Association (http://www.arttherapy.org).
Research regarding the healing effects of engagement with the visual arts,
as well as assessment through the visual arts, is encouraging. Interventions
involving the visual arts, including fiber arts (e.g., crochet) and drawing, have
been shown to decrease depression and anxiety levels, improve well-being,
and enhance medical outcomes, including hemodialysis parameters (Stuckey
& Nobel, 2010). The effectiveness of visual art therapy (creating sock puppets)
related to anxiety and stress in youth also has been evidenced by the positive
changes in salivary cortisol levels pre– and post–art therapy intervention
(Siegel, Iida, Rachlin, & Yount, 2016). The creation of mandala drawings has
been shown to lower the pain level experienced by children during invasive
procedures such as needle sticks (Stinley, Norris, & Hinds, 2015). According
to the American Art Therapy Association (2019), art therapy is effective in
enhancing several areas of psychological, emotional, and physical functioning.
These include cognitive and sensorimotor development, self-awareness, con-
flict resolution, and social skills, among others.
Engagement in creating art positively influences client well-being on
multiple levels. Encouraging children to use drawing, painting, sculpting, or
other visual art forms in the schools provides an outlet for them to express
feelings they may not easily verbalize. A directed activity that could be intro-
duced in the classroom or school counselor’s office is the creation of bridge
Expressive Arts in Schools 219
difficulties.
Music Therapy
Although dance and movement are often perceived as innate behaviors, the
acknowledgment of dance and movement interventions as markers of a unique
mode of therapy occurred only in the early 1940s (Malchiodi, 2005). As
the modern dance movement grew, a new more spontaneous, expressive form
of movement also spread, and this was hailed as a freeing, health-promoting
experience by dancers. Marian Chace, a choreographer of modern dance, was
invited to introduce psychiatric patients to this form of self-expression and
did so with positive results, thus energizing this new form of expressive arts
therapy. The professional association for dance and movement therapy is the
American Dance Therapy Association (http://www.adta.org).
Dance and movement therapists attribute the beneficial effects of therapy
to the integration of mind and body that occurs in the movement of dance
(Palo-Bengtsson, Winblad, & Ekman, 1998). Self-expression via dance and
movement is believed to facilitate communication and processing of experi-
ences and emotions that are too deep or complex for words (Kourkouta,
Rarra, Mavroeidi, & Prodromidis, 2014). In addition to the emotional benefits,
dance therapy has been found to be effective in reducing patients’ subjective
levels of pain and improving well-being for youth who were recuperating from
orthopedic or cardiac surgery as well as post–brain injury (Dowler, 2016).
220 Suzanne Degges-White
Drama Therapy
Although writing skills vary greatly among school children, expressive writing
can be used across age groups and abilities when the counselor or other group
member is willing to scribe for clients who are unable to write. Expressive
writing typically involves the use of clinician-provided prompts. The purpose
of expressive writing is to assist clients in healing and coping with psycho
logical and physiological pain. By creating a poem or story about a painful
event, clients can develop a new perspective which can facilitate the creation
of a positive outcome for their story. By using writing versus oral communi-
cation, clients may find it easier to be more open and expressive about their
experiences than if they were asked to share them aloud. The professional
association for poetry therapy is the National Association for Poetry Therapy
(http://www.poetrytherapy.org).
Sandtray
The word sandtray may conjure up images of desktop Japanese Zen sand
gardens, but the form of sandtray to be discussed involves the placement of
small figures into a sand-filled container by the client. Desktop Japanese Zen
gardens typically include a shallow layer of sand and a small rake-shaped
tool with which individuals can trace patterns into the sand just as people
do with larger sand gardens commonly found in Japanese monasteries and
gardens (Berthier, 2000; Enns & Kasai, 2018). The creation and viewing of
these patterns in the sand, which often resemble ripples of water, can be a
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client presents during each sandtray, both verbal communications and non-
verbal, such as which objects go in first, which are removed before the tray is
“set,” and which objects are picked up, considered, but not chosen. Much can
be gleaned from the clients’ physical movements as well as their activity level
during the creation of their tray. After a client leaves the session, clinicians
frequently photograph the tray to add to any sketches made during the
session, so that a record of the client’s work exists and client progress can
be followed.
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Each of the expressive arts modalities can be modified to meet the needs of
diverse clients. Creative expression is innate, and young clients are eager to
explore the various mediums of expression. The withholding of evaluative
responses to client work and the willingness to be flexible and spontaneously
engaged in modifications, as needed, are key attributes needed by the clini-
cian for effective application of an expressive arts intervention. Visual arts can
be modified for individuals who may face physical, emotional, or develop-
mental challenges and are particularly useful with those who have limited
verbal ability or when language barriers exist. For instance, existing pieces of
224 Suzanne Degges-White
that movement therapy may take. Even for students who have a variety of
physical challenges, those with limited mobility may still benefit from move-
ment therapy through stretching and moving their bodies as much as they
may be able (Horowitz, 2000). One important benefit of movement inter
ventions is that they encourage clients to reconnect with their physical pres-
ence while discouraging clients from rumination or negative thinking. In its
most basic form, it can invite the purest form of client movement, thus inviting
participation regardless of client ability.
Drama therapy can be used by individuals of virtually any diverse identity
who possess the necessary cognitive capacities to respond to the clinician’s
prompts regarding role-play, imagined dialog, and playacting. One caveat is
that the client must be able to comprehend the difference between reality and
fantasy. Puppets can be used with younger clients as a way for them to engage
with emotions that may be too confusing or frightening to explore in a more
personal way.
Sandtray is highly appropriate for diverse individuals because it does not
rely on client explanations of their work or clinician interpretation of the
client’s work. Well-curated sandtray miniature collections should include
figures from as many diverse cultures as possible. Through the selection
of sturdy figures, clinicians can feel comfortable allowing younger or less
dexterous clients to use the figures. In addition, the size of the sandtray used
can be varied according to multiple variables, including limited space or the
need to have a sandtray accessible on a table, desk, or the tray of a wheelchair.
Sandtray has been noted for its utility in cross-cultural settings or across
language barriers (Ramsey, 2014) and its effectiveness among children with
intellectual disabilities (Moghadam, Malekpour, & Abedi, 2014).
earlier but that LeAnn’s father had recently remarried and was requesting
increased visitation. Mrs. Christoph shared that LeAnn had begun having
temper tantrums at home and engaged in crying spells when dropped off at
school or her father’s home for visitation. LeAnn’s mother agreed to meet
with the school counselor the following day.
At the meeting, Mrs. Christoph related that she felt helpless in dealing
with her daughter’s behavior. She explained that she and LeAnn had become
“very close” after the divorce and admitted having encouraged a “you and me
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against the world” attitude in her daughter. In fact, LeAnn’s teacher had
reported that LeAnn had once told her, “When Dad left, I had to take care of
Mom—I mean my Mom had to take care of me—by herself.” LeAnn’s father’s
exit was traumatic for both daughter and mother.
For the counselor, the first goal of therapy was to validate the child’s
fears and feelings as well as help her work through the separation anxiety
and disruptive behaviors that were disrupting school and family routines.
Ms. Norris felt that sandtray would be an ideal medium for the 8-year-old to
express her complicated emotions. Sandtray facilitates emotional growth at a
nonthreatening, client-controlled pace that leaves the client in charge of its
tempo. During the next 2 months, LeAnn met with the counselor five times
and created a total of four sandtrays in the school counselor’s office. Each
counseling session lasted 30 to 35 minutes and incorporated expressive arts
therapy and nondirective play therapy.
Session 1
As LeAnn entered the counselor’s office for her first session, she quickly
noticed and headed toward the sandtray on the floor and the low bookcase
filled with miniatures. Ms. Norris invited LeAnn to “create a world in the
sand.” LeAnn’s first experience with the sandtray began with her running her
hands through the sand. She then chose a large seashell and began digging in
the sand telling the counselor of a time she had participated in a similar activity
at a relative’s house. LeAnn stated she used a shell to dig in the backyard and
found treasure she dug up.
As LeAnn’s play continued, she narrated aloud her activities as she added
figures to the tray. Ms. Norris occasionally validated LeAnn’s activity by reflect-
ing back LeAnn’s statements, but she did not ask direct questions or try to
control LeAnn’s activity. LeAnn used the shell to dig a deep hole in the center
of the tray and described it as a “watering hole.” She then placed two small
tigers in the sand at the top left corner of the tray. She then placed a larger
tiger beside each smaller one. LeAnn explained to the counselor that the two
baby tigers were best friends and that one of the baby tigers was trying to get
next to the other. She then shared that the tiger moms did not know the
babies were friends and that the moms were fighting to protect their cubs.
Both the seashell and the watering hole can be symbolic of the womb
according to many books on symbolism (i.e., Pearson & Wilson, 2003;
Expressive Arts in Schools 227
Ronnberg, 2010). The tiger “mother and child” pairs are tightly bonded, and
the mothers are ferociously protective of the cubs. However, the mothers are
viciously fighting unaware of the deep friendship of their children. No father
figure was included in LeAnn’s tray, although the client talked of succeeding
generations of mothers and babies behaving in the same way as the original
figures were doing.
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Session 2
At the next session, 1 week later, LeAnn moved to the sand as soon as she
arrived. Ms. Norris stated, “You’re ready to create another scene in the sand
today.” LeAnn began by digging a “watering hole” in the center of the tray
and placing three mermaids on one side of the water. Next, she placed the
figure of a human baby by each mermaid saying that the mommies were
holding their babies. She next placed a sandcastle across the water from
the mermaids. She added what she described as “evil king” and a dog. She
explained that the king’s dog, his “faithful companion,” would bark at night
and everyone would try to hide. In front of the king, LeAnn placed the figure
of a whale as a “guard.”
LeAnn moved her attention to the upper left corner of the tray and placed
a small forest (small plastic shrubs) there, which she stated was surrounded
by trees, and inside the forest, she placed a tree with figures of monkeys, a
large gorilla figure, and a small gorilla figure. Ms. Norris reflected, “You’ve
placed the monkeys and gorillas up in a corner in the forest.”
Each mother again has a baby she is trying to protect; LeAnn had described
to the counselor that the mermaids would “bury their babies in the sand” to
protect them from the king and his dog. The only male figures in the tray
were the “evil king,” who was seen as a threat to the others, and his dog.
The maternal pairing is still central to LeAnn’s perspective, but her world
widened through the addition of the king and his male dog. The whale is
often used as a symbol or precursor of integration. Thus, the placement of the
whale between the king and the mothers was perceived as significant by
the counselor.
In the same corner that LeAnn had located the crude battle between tigers
in her first tray, she now placed the wild world of the jungle. In this second
tray, however, the activity in this wild, primal world is not antagonistic but
more contained and calmer. Ms. Norris reflected that LeAnn appeared to be
learning how to create boundaries for her more negative, primal impulses,
which can be a good first step in learning to control and resolve them.
Session 3
When LeAnn arrived for her third session, she told Ms. Norris that she wanted
to play with the puppets, which is another form of expressive arts therapy.
As in the theme of the children’s book Are You My Mother? by P. D. Eastman
228 Suzanne Degges-White
(1962), LeAnn acted out a tale of a kitten who was looking for her family and
friends. The kitten had been told to meet them at a certain place, but they
were nowhere to be found. LeAnn’s puppet drama involved both friendly and
aggressive interactions between the kitten and other animals, but the story
ended with the kitten returning home safely to its family.
Shortly after this session, LeAnn’s father phoned the school counselor. The
counselor commended him for supporting LeAnn’s participation in therapy
while she was still young enough that she could make lasting changes that
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might prevent future difficulties. The counselor encouraged him to give LeAnn
opportunities to make some small decisions in his household to give LeAnn
a better sense of control of her world. She also normalized the difficulties
LeAnn had been experiencing and provided information regarding stepfamily
adjustments and jealousy that might arise in daughters regarding a father’s
new wife.
Session 4
A week later, LeAnn came to her fourth session and announced she was going
to tell a story in the sand that day. Working quietly at first, LeAnn placed a
circle of wire fencing in the center of the tray. She then placed “food for horses”
in the circle, added two horse figures and a small unicorn figure. As LeAnn
worked, Ms. Norris would occasionally verbally reflect LeAnn’s actions. LeAnn
placed a wooden moon and star in the sand by the unicorn. She next created
a “watering hole” for the horses. LeAnn placed four plastic columns, the kind
used to separate cake layers in tiered cakes, at each corner of the tray and
placed feathers and flowers in the center of each column. She placed small
flat mirrors at both short ends of the tray. She placed butterflies in the center
of two long sides of the tray. She then added a “magic wand” with a star at the
end in a corner and placed a dove at the opposite side corner. She added some
stones she had brought with her to school for “show and tell” and arranged
them around the dove. The counselor noted that the dove and the egg now
replaced the wild, coarse jungle, where the ferocious fighting began in the
initial tray.
LeAnn jumped into her narrative story of the tray explaining that a baby
horse (the unicorn) had somehow gotten out of the pen. LeAnn then grabbed
an adult female doll and said that this was the horses’ owner. LeAnn said that
the owner saw the baby horse looking at the mirror and told the horse what
a mirror was and described that its purpose was to help the horse to see itself.
Then the baby horse wandered off to some “sinking sand.” LeAnn’s story
continued with the mother horse running to the baby horse’s rescue. LeAnn
then said, “The father horse . . .” and she paused, looked up at the counselor,
and began again, “The father horse ran to help the baby. Even the owner came,
and she pulled with all her strength and might to help get the baby out of the
sinking sand.” The unicorn figure (“baby horse”) was successfully pulled out
of the sand, went flying through the air, landed outside the farm, and then
Expressive Arts in Schools 229
everyone helped to get the baby “back in the barnyard, where they all lived
happily ever after.” After this tray was complete, LeAnn was energized and
spontaneously began reciting made-up impromptu poetry about nature and
“recipes.” She asked Ms. Norris for paper and pencil to use to write them
down so she would remember them. When the counselor alerted LeAnn that
the session was almost over, LeAnn told the counselor that she was ready to
return to class.
In this tray, LeAnn appeared to have created a constellation of self tray.
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This was suggested by the circle of fencing and the symmetrical placement of
columns, feathers and flowers, butterflies, and mirrors. The counselor believed
this try to be an excellent example of the self tray, which marks a client’s
midpoint in their journey of healing. Another significant addition appeared
to be the introduction of a male figure who was described as both paternal
and caring. This was a major development for LeAnn, as was the metaphor
she seemed to create for the therapy process itself in the way that she described
the mirror in the tray. The baby horse got stuck in a place where everyone
had to work together to form an alliance to rescue her. In point of fact, the
client had been made aware by her mother that Ms. Norris had begun a
conversation with LeAnn’s father to strengthen the parental alliance.
It is important, also, to note that the move from actively participating in
sandtray storytelling to poetry recitation is a typical reaction after creating a
constellation tray. Clients might begin to sing or hum and seem unable to
participate in any “therapeutic” activities for the remainder of the session. By
creating her “recipes,” LeAnn was able to focus on the creation of something
new and marked this phase by laboriously handwriting the ingredients of her
creations.
Session 5
Two weeks later, LeAnn arrived in Ms. Norris’s office and stated that she had
a story she wanted to tell the counselor using the sandtray. LeAnn began by
stating that she was creating a forest and added lots of trees to the back half
of the tray. She then dug a water hole in the lower center of the tray. She
added animals that included a turtle, a “mother” and “father” rabbits, “baby”
birds, and “mother, father, and grandma birds.” She then had the animal
families all make themselves homes in the wrong places (rabbits in the tree,
birds underground, land animals in the water). LeAnn then added a small
teepee and two Native American figures and a campfire to the scene. LeAnn
began her story saying that the Native American wife went walking through
the forest and thought she heard snakes, but the Native American husband
assured her that it was the sound of her feet moving through the sand. The
wife came across the animals in the sand and told them their homes were in
the wrong places. The wife tracked them all down and then threw all the
animals into the water. The rabbits then went underground, the birds went to
the nest in the tree, and the turtle came onto the land. LeAnn finished her
230 Suzanne Degges-White
story by placing the Native American husband and the Native American
wife up on the edge of the tray and said, “This may not be true, but I believe
it is. The Native American wife and husband are still there looking after
everything.”
Implications
This tray was the first tray after the client had “met herself” in the mirror in
the previous sandtray, and her storytelling appeared strikingly different from
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earlier sessions. There were many more characters involved in the action, and
there was the acknowledgment of the existing bond between the marital
couple, as well as paternal figures within each animal family. The client’s
energy was devoted to the natural world, and the addition of human figures
showed increased emotional development. There was a new sense of belong-
ing for the client as LeAnn ended the story with all the creatures ending up
back in their rightful homes. Of particular interest was the “baptism” of the
animals by the Native American wife as she tossed them all into the water
before they returned to their respective homes.
Case Summary
and was coming into the classroom eager to start the day each morning. Her
mother noted that LeAnn’s temper tantrums had decreased dramatically and
that LeAnn was no longer exhibiting the extreme separation anxiety that she
had previously shown.
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