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Documento 2

The document outlines a daily routine starting with waking up at 4:30 am, followed by gym, breakfast, and studying in the afternoon. It includes meal times and activities such as walking, dinner, and relaxing before bed. The day concludes with preparation for the next day and going to bed around 11:00 pm.

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José Carlos Duran Sandoval
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16 views2 pages

Documento 2

The document outlines a daily routine starting with waking up at 4:30 am, followed by gym, breakfast, and studying in the afternoon. It includes meal times and activities such as walking, dinner, and relaxing before bed. The day concludes with preparation for the next day and going to bed around 11:00 pm.

Uploaded by

José Carlos Duran Sandoval
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd

My daily routine

Tomorrow
I wake up at 4:30 am.
I get out of bed and stretch for a few minutes.
After that, I brush my teeth and wash my face to take a shower and get ready for the gym.
After coming from the gym I have breakfast around 7:30 a.m. Like cereal or toast with
coffee.
I get dressed and prepare my bag so that in the afternoon I can study and clean up.
I start studying at 2:00 p.m.
I take short breaks every hour to stay focused.
Lunch at 1:00 p.m. I usually eat something light, like a salad or a sandwich.
Afternoon/Night:
After coming from the Seine, I like to go for a walk for about 30 minutes.
I have dinner around 7:00 p.m. I prefer homemade foods like pasta, rice or grilled chicken.
At night I relax by watching TV or reading a book.
Before I go to bed, I make sure to prepare for the next day.
Evening: I go to bed around 11:00 p.m. to get enough sleep.

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