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1 - Natural-PE-Treatment-Program

This document is a comprehensive guide on natural treatments for premature ejaculation (PE), detailing its causes, effects, and various techniques for managing the condition. It emphasizes the importance of communication with partners and offers practical advice on exercises and methods to improve ejaculatory control. The author, Yanju Daviid, stresses that while PE is common and often distressing, it can be effectively addressed through understanding and practice.
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© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
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0% found this document useful (0 votes)
156 views36 pages

1 - Natural-PE-Treatment-Program

This document is a comprehensive guide on natural treatments for premature ejaculation (PE), detailing its causes, effects, and various techniques for managing the condition. It emphasizes the importance of communication with partners and offers practical advice on exercises and methods to improve ejaculatory control. The author, Yanju Daviid, stresses that while PE is common and often distressing, it can be effectively addressed through understanding and practice.
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd

Natural Premature Ejaculation

Treatment Program
The Main Research and Implementation Guide

BY

Yanju Daviid

Copyright Notice
For Those Thinking of Misusing This Book
This book is copyright 2018 (Updated) with all rights reserved. It is illegal to copy,
distribute, or create derivative works from this book in whole or in part or to
contribute to the copying, distribution, or creating of derivative works of this book.

If you attempt to copy, steal, or distribute all or any part of my book without
permission, I will have my Lawyer contact you and make you wish you’d never
bothered.

By purchasing this book, you agree to the following: You understand that the
information contained in this book is an opinion, and it should be used for personal
entertainment purposes only.

You are responsible for your own behavior, and none of this book is to be considered
legal or personal advice.

You must abide by these rules.


Disclaimer
The information in this book is provided for personal entertainment purposes only.

This information is not presented by a medical practitioner and is for educational and
informational purposes only. The content is not intended to be a substitute for
professional medical advice, diagnosis, or treatment. Always seek the advice of your
physician or other qualified health provider with any questions you may have
regarding a medical condition. Never disregard professional medical advice or delay in
seeking it because of something you have read.

You remain 100% responsible for your actions at all times.

Please use this information wisely, with caution and always with total respect for
women.

Results will vary from person to person. The more you practice the technique, the
better you'll get at it and the longer you'll last in bed.

Cautionary Note
Some of the information in this book is hard-core. It’s explicit. It’s of an extremely adult
nature (and is not intended for anyone under 18 years of age – at least according to the
Law of Nigeria).
Table Of Contents
Chapter One: What Is Premature Ejaculation

Chapter Two: What Causes PE

Chapter Three: Is PE A Serious Problem

Chapter Four: The Two Biggest Myths Surrounding PE

Chapter Five: How To Talk To Your Partner About Your PE Problem

Chapter Six: Is There Any Cure For Premature Ejaculation

Chapter Seven: How NOT To Treat Premature Ejaculation

Chapter Eight: The THREE Permanent Natural Ways To Cure Premature


Ejaculation

Chapter Nine: The Dangers Of Alternative Treatment


Chapter Ten: How To Prevent Ejaculation From Ever Happening To You
Ever Again

Chapter Eleven: S.E.C.R.E.T Asian Methods For Curing PE

Chapter Twelve: Super Effective Home-Remedy For Treating Premature


Ejaculation

Chapter Thirteen: The Little-Known, Almost Ridiculous, Yet


Devastatingly Effective Thrusting Technique Helps You Last as Long as
You Want... and Gives Her The Most Pussy-Pleasing Sex of Her Life...

Chapter Fourteen: The ONLY Absolute Time A Doctor Should Be Seen

Chapter Fifteen: Advice To A Woman On How To Get Her PE Afflicted


Husband To Have Sex So That PE Can Be Wholly Eliminated

INTRODUCTION
First, I sincerely want to thank for trusting me to get this report.
You have really made the right decision for ordering this report because, the
information contained in this report is so powerful that you will begin to see
remarkable results if you apply every nugget in this report.

Frankly, nothing is more frustrating for you, and your partner, than when you
ejaculate faster than you want to. You kick yourself for finishing too soon, and
have to deal with knowing she is left disappointed.

Your orgasm doesn’t always need to come faster than your wifi connection
though.

In this guide, I’m going to help you discover:

»»What is premature ejaculation, and why it occurs.

»»Different remedies and techniques to gain complete control over your


orgasm, and last longer.

Premature ejaculation is very common and young men between the ages 1835
years are the most common males to report issues, while men in the age range
of 45-60 years can also suffer from this.
Now, it can be pretty difficult to perform in sexual intercourse and get the
satisfaction you need if you suffer from this 'dreaded' condition.
But not to worry because in this report, you will find out the facts about
premature ejaculation, including common causes and the best self-help
techniques and treatments that is very capable enough to help you control
premature ejaculation.

CHAPTER ONE
What Is Premature Ejaculation?
Premature ejaculation (PE), also known as rapid ejaculation, rapid climax,
premature climax, erectile dysfunction or early ejaculation is the most
common sexual problem in men, affecting 25%-40% of men. It is
characterized by a lack of voluntary control over ejaculation.

Simply put, premature ejaculation (PE) is when a man orgasms faster than he
wishes to; or comes too quickly to satisfy his partner.

PE affects men both psychologically and physically.

Once you’ve ejaculated, most men will quickly lose a usable erection: and will
be unable to use their penis any further.

This means the fun is over, and your partner rolls over: pissed that she hasn’t
had an orgasm.

Problem is, mother nature feels like you’ve done your job once you’ve blown
your load, so until you learn the secrets of staying longer and being a
multiorgasmic man, you won’t be able to satisfy her again for a while.

PE is sometimes also caused, or aggravated by, psychological factors such as


guilt, fear, and performance anxiety. All of which will prevent you from being
the sexy lover you can be, and fully satisfying your partner. In fact, it can
create a vicious cycle where you don’t have the sex you want, so you feel guilt
or stress associated with sex, which means you don’t have the sex you want! I
want to change that negative pattern in your life! 8
Masters and Johnson stated that a man suffers from premature ejaculation if
he ejaculates before his sex partner achieves orgasm in more than fifty
percent of their sexual encounters. Other sex researchers have defined
premature ejaculation as occurring if the man ejaculates within two minutes
of penetration; however, a survey by Alfred Kinsey in the 1950s demonstrated
that three quarters of men ejaculate within two minutes of penetration in over
half of their sexual encounters.
Today, most sex therapists understand premature ejaculation as occurring
when a lack of ejaculatory control interferes with sexual or emotional
wellbeing in one or both partners.

CHAPTER TWO
What Causes PE?
There are essentially three aspects - physical, psychological and habitual -
which together are responsible for causing and perpetuating this problem.

Physical Aspect or Oversensitivity

The head of the penis (called the glans penis) is the most sensitive part of the
penis. The penile sensory perception is supplied by a pair of cavernosal
nerves, which when stimulated will transmit the signals back to the spinal
cord and the higher centre of the brain. A signal is then sent out to eventually
cause a chain reaction culminating in an ejaculation.

It is now recognized that men who have recurrent and persistent PE have a
lower perception threshold than those who do not. The condition is diagnosed
by measuring the lowest recordable vibratory threshold using an instrument
called a biothesiometer.

The lower the threshold, the easier it is to provoke an ejaculatory


response, even with a minimal amount of sexual stimulation. This
physical aspect of PE, on its own does not imply a deficiency or weakness;
it’s just the way you are “wired”, so to speak.

Psychological Aspect or Anxiety-induced Response

Once Premature Ejaculation happens more often than it should, men would
naturally feel embarrassed, overly concerned and pre-occupied with the idea
of it happening again. In response to such a psychological stress, the
sympathetic nervous system is activated to “deal” with the situation. Such
activation in turn, causes an involuntary relaxation of the very “muscle” that
controls ejaculation, called the external urethral sphincter. In other words,
performance anxiety or nervousness will activate the sympathetic nervous
system and predispose men to having uncontrolled ejaculation.

The harder you try to stop ejaculating, an anxiety on its own, the more rapidly
ejaculation seems to occur!

Habitual Aspect
After having ejaculated with minimal stimulation, men will learn to repeat
this experience as a “learned” response with the next sexual stimulation. A
“habit” is formed, which becomes reinforced over the years, which is difficult
or impossible to break out of without help.

It is important to recognize that all three aspects, individually or jointly are


responsible for causing PE. Fixing one aspect does not fix the problem.

CHAPTER THREE
Is PE a Serious Problem?
The answer is no. It is not a serious medical problem. Doctors however, would
treat it seriously for the following reasons:

(a) Even though some lovemaking sessions may last a little longer than
others, PE will not just go away without intervention.

(b) PE is difficult or impossible to resolve on its own.

(c) PE inhibits full sexual enjoyment, potentially creates disharmony, is


potentially embarrassing and imposes a strain on the relationship.

(d) Definitive help is readily available that could make the difference,
potentially improving a man’s psychological well-being and his
immediate social interactions.’

How Does PE Affect Your Sex Life?

Having Premature Ejaculation makes it difficult for you to fully enjoy your sex
life. Instead of relaxing and enjoying the pleasures of love making, you can
become pre-occupied with ejaculating too rapidly. As a result, there may be a
tendency to avoid lovemaking and other forms of intimacy. This problem may
even affect your confidence in everyday life or impair your ability to socialize.

How Does PE Affect Your Partner?

It would be difficult for your partner to enjoy love making when it’s “all over”
too quickly. Even though there are other ways to satisfy your partner, most
couples prefer to climax as close to simultaneously as possible. They can then
relax and together enjoy the “after glow”. Premature Ejaculation can therefore
interfere with a healthy sex life. Lack of sexual satisfaction can lead to sexual
avoidance and is often a cause of relationship disharmony.

Should PE Be Treated?
If PE is affecting your sex life or if you would like to achieve greater sexual
satisfaction, the answer is yes. The best reason of all however, is that PE can
be overcome and really treated.

The ability to achieve good ejaculatory control will enable you to last longer,
have greater sexual fulfilment and thus, improve the quality of your
relationship.

CHAPTER FOUR
The Two Biggest Myths Surrounding
Premature Ejaculation
Myth: Premature ejaculation is a problem that is entirely in one’s mind.

Fact: New studies have shown that a low level of serotonin, a natural
substance that is produced by nerves, may be a possible cause.

Myth: Alcohol is a good method for controlling premature ejaculation.

Fact: Although alcohol can only delay orgasm, BUT it is not an effective
treatment for premature ejaculation.
CHAPTER FIVE
How To Talk To Your Partner About Your
Premature Ejaculation Problem
Premature ejaculation affects not only you but also your partner and your
sexual relationship. In an episode of premature ejaculation, the sexual
intimacy shared with a partner suddenly comes to a quick end.

You might feel angry, ashamed, and frustrated, and turn away from your
partner. At the same time, your partner may be upset with the rapid emotional
change, or the outcome of the sexual encounter.

Communication is not only important to successful diagnosis and treatment,


but can also help a partner understand the feelings of the individual.

Sometimes couple counseling or sex therapy may be useful. Together a couple


might develop techniques (for example, the squeeze technique discussed in
later chapters).
CHAPTER SIX
Is There Any Cure For Premature
Ejaculation?
Premature ejaculation is a cruel impediment that has ruined thousands of
men's sex lives.

Men suffering from premature ejaculation (PE) either ejaculate before or


shortly after sexual penetration, with minimal sexual stimulation.

This can lead to dissatisfaction with sex, stress in the relationship, and
feelings of shame or anxiety for both partners.

Premature ejaculation is one of the most common forms of male sexual


dysfunctions, and has probably affected almost every man at some point in
his life.

The elemental force of fear associated with PE makes this condition vicious
and distressful in a man's life. But thank God scientists have now found a
means of curing this.

You don’t need to purchase any drug or pay for any treatment. All u need to
do is follow this simple steps and behold you are free.
...The Problem's All in Your Head, Almost
There are techniques for increasing the power of your PC muscle, located
between your anus and scrotum.

Strengthening the PC muscle does help prevent premature ejaculation.

To strengthen it, pee. In the midst of it, try to stop peeing. That is your PC
muscle in action. Practice this over and over to strengthen it. There are other
ways to strengthen it, including manual exercises. Squeeze down on it over a
period of time to strengthen it. You will gain better control over premature
ejaculation using this technique.
The first key to battling premature ejaculation is strengthening that muscle,
but it isn't the only key. You need other aides, aides that a little peeing won't
solve. It doesn't involve embarrassing creams, itching sprays, ineffective
drugs & teas or ointments either.

How You Can Stop Premature Ejaculation And Take


Control
Dealing with premature ejaculation is difficult, for both the person and his
partner. The sex life diminishes, and the partner gets tired of another two
minutes of lying on her back.

Naturally, the man is embarrassed. He can't perform for her. He can't even
please her, the mark of true male success. His self esteem falters as a result.
In the end, their relationship crumbles as a result of a bad sex life. Although
premature ejaculation doesn't seem like a huge problem, it is. It's destroying
the lives of many couples in Nigeria and around the world.

Men really want to combat this problem. For years, men have sought the
solution for this, using manual exercises, taking dangerous pills in hopes they
can last longer.

We all have different ways of dealing with premature ejaculation: doing


nothing at all, getting dumped, or trying different techniques to combat it.

Here are some things men do to deal with difficult premature ejaculation –
and what you can do to effectively battle this devastating sexual problem.
CHAPTER SEVEN
How Not To Treat Premature Ejaculation
(Why Most Men With PE Don’t Treat It)

1. Treating Premature Ejaculation by Ignorance


No woman likes a man that can't control himself. When she finds out his
secret problem -- premature ejaculation, that is -- her smile turns into a
despondent frown. She feels hopeless, knowing that she'll never get the
pleasure she wants from him.
There are many ways to treat premature ejaculation. The first way is to ignore
it. Instead of treating this condition, the man relies on other methods, such as
using sex toys to please her (which is completely useless).

Sometimes he avoids sex altogether, using other methods to please her.

Unfortunately, he will never get the true release he desires. He feels a loss of
worth and manhood, and eventually the relationship crumbles. A relationship
cannot be healthy if the sex life is dead. If he can't hold it in, that equals the
demise of his fruitful relationship. A truly bad end to a simple problem.
2. Treating Premature Ejaculation with Food
There are natural ways to heal premature ejaculation. Some herbs help
prevent the willy from celebrating too soon.

Unfortunately, these herbs are costly, and must be taken in high doses. This
could cost you hundreds of dollars each and every week.

How about food? That doesn't work to it's fullest potential either, because you
would have to consume huge quantities of food to reap those benefits. Clearly
you cannot effectively treat premature ejaculation with this method.

CHAPTER EIGHT
The Three Permanent Natural Ways To Cure
Premature Ejaculation
a. Sexual Therapy
if you decide to consult your doctor, your doctor may recommend avoiding
intercourse for a period of time and focusing on other types of sexual play so
that pressure is removed from your sexual encounters.
b. The Squeeze Technique
Your doctor may instruct you and your partner in the use of a method called
the squeeze technique. This method works as follows:
Step 1: Begin sexual activity as usual, including stimulation of the penis, until
you feel almost ready to ejaculate.
Step 2: Have your partner squeeze the end of your penis, at the point where
the head (glans) joins the shaft, and maintain the squeeze for several seconds,
until the urge to ejaculate passes.
Step 3: After the squeeze is released, wait for about 30 seconds, and then go
back to foreplay. You may notice that squeezing the penis causes it to become
less erect, but when sexual stimulation is resumed, it soon regains full
erection.
Step 4: If you again feel you're about to ejaculate, have your partner repeat
the squeeze process.
By repeating this as many times as necessary, you can reach the point of
entering your partner without ejaculating.

After a few practice sessions, the feeling of knowing how to delay ejaculation
may become a habit that no longer requires the squeeze technique.

c. Psychotherapy
This approach, also known as counselling or talk therapy, involves talking
about your relationships and experiences with a mental health professional.

These talk sessions can help you reduce performance anxiety or find effective
ways of coping with stress and solving problems. For many couples affected
by premature ejaculation, talking with a therapist together may produce the
best results.

CHAPTER NINE
The Dangers Of Alternative Treatment
Medications
Certain antidepressants and topical anesthetic creams are used to treat
premature ejaculation. Although none of these drugs are specifically approved
by the Food and Drug Administration to treat premature ejaculation, some
treatment guidelines recommend their use for this purpose.
Antidepressants
A side effect of certain antidepressants is delayed orgasm. Doctors suggest
men who have premature ejaculation can take antidepressants to benefit from
this specific side effect.
Your doctor may prescribe one of several selective serotonin reuptake
inhibitors (SSRIs) such as sertraline (Zoloft), paroxetine (Paxil) or fluoxetine
(Prozac) to help delay ejaculation.
If the timing of your ejaculation doesn't improve, your doctor may prescribe
the tricyclic antidepressant clomipramine (Anafranil), which also has been
shown to benefit men with this disorder.
You may not need to take these medications every day to prevent premature
ejaculation. Taking a low dose several hours before you plan to have sexual
intercourse may be enough to improve your symptoms.
Other side effects of these antidepressants can include nausea, dry mouth,
drowsiness and decreased libido.

Topical anesthetic creams and sprays


Topical anesthetic creams containing lidocaine or prilocaine dull the
sensation on the penis to help delay ejaculation. Applied a short time before
intercourse, these creams are wiped off when your penis has lost enough
sensation to help you delay ejaculation.
Some men using topical anesthetic creams report reduced sexual pleasure
because of lessened sensitivity. Although the cream is wiped off before
intercourse, in some studies female partners reported that it also reduced
their genital sensitivity and sexual pleasure. In rare cases lidocaine or
prilocaine can cause an allergic reaction.

This sometimes can cause itches and rashes around the penis.

CHAPTER TEN
How To Prevent Premature Ejaculation
From Ever Happening To You Ever Again
In a few rare cases, premature ejaculation may be caused by poor
communication between partners or a lack of understanding of the
differences between male and female sexual functioning.

Women typically require more prolonged stimulation than men do to reach


orgasm, and this difference can cause sexual resentment between partners
and add pressure to sexual encounters. For many men, feeling pressure
during sexual intercourse increases the risk of premature ejaculation.
Open communication between sexual partners, as well as a willingness to try
a variety of approaches to help both partners achieve satisfaction, can help
reduce conflict and performance anxiety.

If you're not satisfied with your sexual relationship, talk with your partner
about your concerns. Try to approach the topic in a loving way and to avoid
blaming your partner for your dissatisfaction.
If you're not able to resolve sexual problems on your own, talk with your
doctor. He or she may recommend seeing a therapist who can help you and
your partner achieve a fulfilling sexual relationship
Coping and support
Many men who experience premature ejaculation feel frustrated and even
ashamed. It may help you to know that this problem is common and often
very treatable. Talk to your doctor if it's causing distress for you or your
partner.
While you explore treatment options, consider taking the pressure off the
sexual side of your relationship.

Some doctors recommend avoiding intercourse entirely for a short time and
sharing other forms of physical pleasure and affection instead. Connecting in
this way can help you re-establish a satisfying physical bond with your
partner.

Taking the emphasis off intercourse can remove the worry about ejaculating
too soon — and it can help lay the foundation for a more fulfilling sexual
relationship.

CHAPTER ELEVEN
S.E.C.R.E.T Asian Methods For Curing
Premature Ejaculation
These methods involve squeezing.
Briefly, the Squeezing Method consists in squeezing the penis hard during
intercourse, when the man feels like he approaches the moment of
ejaculation, managing to avoid it.
This makes possible to experience the erotic pleasures unlimited and it was
used in the Ancient times in China, Japan, and India.
The method was rediscovered and emphasized by American sex - specialists
William Masters and Virginia Johnson. They used it in the early ejaculation
treatment. But let's get to the point.

Squeezing makes intercourse last longer


The penis, the man's main erogenous zone, is extremely sensitive to touching
and caressing by nature. And yet it has a lot of mysteries. Some places are
even more sensitive than others.
The delicate vibrations on the penis' glans, the pinching of the urinary orifice,
the touching of the region between the anus and the sex, the gentle massage
of the testicles, they all are secrets of the Oriental art of loving.
The Japanese discovered in these not only pleasure points, but also healing
and emotional tenses removing points, through acupressure, reflexology and
squeezing.

The "squeezing" technique is very valuable, being accessible to every couple


that wants to control the sexual energy because of its simplicity. It is possible
that during this method to appear a certain erection diminishing. But it is not
a problem, because everything will be back to normal after you take again the
intercourse.

Remedy for early ejaculation and in the same time a method for
practising the sexual continence
Squeezing is an exercise that has to be realized gradually, first during manual
and maybe oral caresses. Once the control is obtained, the technique can be
applied during intercourse. Thus the penetration will be gradual, slow at first.

The method also supposes a constant mental realization of the sensations that
precede ejaculation. It is useful to men who have precocious ejaculation and
to those who want to improve their erotic performances.

Squeezing can be done in different ways. There are also many points on the
penis that can be stimulated successfully. The ones situated on the penis'
garland are the most suited to be pressed. Some sex-specialists think that it is
best to be squeezed the entire penis' glans, between the thumb and the index.
This kind of squeezing was used in India in the Ancient times. As a matter of
fact the firm pressure on the base of the penis, between anus and scrotum, is
the most efficient way of stopping ejaculation.
Now, let me introduce you this ancient method for locking the seminal
emission:

The Three Fingers Squeezing


Three Fingers Method of seminal retention has been practiced in China for
more than five thousand years. It is so easy and simple that anyone can learn
it quickly and with considerable effectiveness.

Three Fingers Squeezing involves essentially this: When the man feels that he
gets close to the ejaculatory orgasm he has to press the mid-point between the
anus and the scrotum with the three longest fingers of the right hand.

This seals in the fluids and much energy.


THE PRACTICE:

1. Locate the point: Apply the pressure at the mid-point between anus and
scrotum. This point, which lies at the very bottom of the trunk, represents
the physical projection of the MULADHARA CHAKRA that is a "door"
through which vital energy enters and leaves the body.

2. Apply pressure: Apply pressure neither too hard or too light. The proper
amount of force must be found with experience. Generally speaking, the
stronger the finger tips, the less pressure needs to be applied to halt the
fluid.

3. Use three fingers: The passage through which the semen travels tends to
slide away from one finger. Two fingers can't hold the tube and block it at
the same time. The man has to use the second and forth fingers to press
both sides of the urethra and anchor it in place. Then the middle finger
presses directly on the urethra itself, which doesn't slip away because it is
pinned on both sides by the other two fingers. The fingers should be curved
slightly. The middle finger is a little more bowed than the other two in
order to provide a solid, even wall through which the fluid can't pass.

4. Timing: As soon as you feel the inevitability of ejaculation, apply the "three
fingers" squeezing. If you wait too long, no force can stop the flow of
seminal fluid. When you know that ejaculation is imminent, apply the
fingers.
The locking should be applied before, during and after the contractions. Lock
until you are certain that the pumping has ceased completely.
Of course that you will ask me: "What happen with the semen in this case?
The locking of the ejaculation could produce me any harm?"

Well, let me answer at your questions: The net result of locking-in the semen
is that much fluids flows back to the reservoirs from which it came. There is
no harm whatever done to the bodily organs, for the tissues in this region are
highly elastic and accept the fluid which returns when you reverse the flow.
It might seem that the seminal reservoir can't hold fluid beyond a maximum
level. This would be true if the male reproductive system were a simple hose
and tank. This it is not. When the seminal fluid riches a high level, several
things happen:

1. Production of sperm automatically declines. This saves the energy and


materials needed to produce the nutritionally-rich sperm.

2. There is a natural tendency for the body to reabsorb the seminal fluid.

3. By using some simple physical exercises or by doing special meditations


the liquid sperm will be transmuted and the resulted energy will be
sublimated into a higher energy state.
For example, after successfully locking-in of the seminal flowing, the man
could practice some Hatha Yoga postures in order to sublimate the seminal
power up to the higher vital centres (chakra-s), thereby reducing pressure in
the lower sperm ducts and prostate gland.

The Divided Urination Technique- Invented by the Taoists Of


Ancient China
Your body transforms any sexual inhibitions and repressions into involuntary
contractions of the genitals. Starting from this point, from this observation,
specialists went back and realized that because of the de-tensioning and
obtaining the control over the inferior belly muscles and of genitals, there is a
certain enrichment of sex and mental life.

The Taoists considered that the one who can control his urinary potential has
control also on his sexual potential. Here it is a method very simple and
efficient that will help you improve your ejaculation control.
This method consists in divided urination, meaning in urination with very
short jets, with a couple of seconds pause in between. The pause should be
long enough to stop the urination completely. At first jets especially there will
be thrills that you will feel, most of them up your spine. They are nothing else
but a manifestation of the transmuted sexual energy.
A variant of this method is the so-called short urination retention. When we
need to urinate we will relax the urinary sphincters, then contract them
immediately, firmly, before the urine leaves the bladder. This method
requires a very good control and should be practiced at first only
in the bathroom.

There is no need to push and this technique should be realized gradually. It is


very efficient and it can turn the usual urination process into a part of your
training, in order to obtain control and harmonize the sexual energy, to
maintain a state of perfect health and vigour.

CHAPTER TWELVE
Super Effective Home-Remedy For Treating
Premature Ejaculation
The following recipes have been well researched and highly proven to work
perfectly.
Please follow the simple directions to prepare your own home-made
treatment for premature ejaculation.

PREMATURE EJACULATION TREATMENT METHOD ONE:


INGREDIENTS:

In-depth researches by alternative medical practitioners have shown that


anybody experiencing frigidity, sterility and most especially very cold sexual
drive may not necessarily need to take drugs like Viagra. The deficiency they
said may simply be corrected by a sensible natural diet to which multiple
vitamins are needed.
If that does not solve the problems totally, then you may need to turn to this
simple, tested and proficient herbal remedy prepared with Plantain, Pure
Honey, Cloves and Walnuts Here's How It Works:

1. Plantain (Musa paradisiacal) - The tropical fruit known as Plantain


belongs to the genus Musa, which contains about forty species, widely
distributed throughout the tropics of the Old World and in some cases
introduced into the New World. The great use of the family resides in
the use of the unripe fruits as food and to a much less extent in that of
the ripe fruit - Bananas. Although some herbal doctors called it natural
remedy for weak penile erection, but many other neuropath said it
should not be regarded as Viagra because of its negative interpretation.
They said it is only a libido boosting natural therapy that has no
dangerous effect on body organs like the heart as that of Viagra.

2. Pure Honey (Natural honey) - For at least 2700 years, honey has
been used by humans to treat a variety of ailments through topical
application, but only recently have the antiseptic and antibacterial
properties of honey been chemically explained. Wound Gels that
contain antibacterial raw honey and have regulatory approval for wound
care are now available to help conventional medicine in the battle
against drug resistant strains of bacteria MRSA. As an antimicrobial
agent, honey may have the potential for treating a variety of ailments.
One New Zealand researcher says a particular type of honey may be
useful in treating MRSA infections.

Antibacterial properties of honey are the result of the low water activity
causing osmosis, hydrogen peroxide effect, and high acidity. Honey appears
to be effective in killing drug-resistant biofilms which are implicated in
chronic rhino sinusitis

High quality honey can be distinguished by: fragrance, taste, and consistency.
Ripe, freshly collected, high quality honey at 20°C (68°F) should flow from a
knife in a straight stream, without breaking into separate drops. After falling
down the honey should form a bead. The honey when poured should form
small, temporary layers that disappear fairly quickly, indicating high
viscosity. If not, it indicates excessive water content (over 20%) of the
product.

3. Cloves (Syzygium aromaticum) - Cloves are used in Ayurveda


called Lavang in India, Chinese medicine and western herbalism and
dentistry where the essential oil is used as an anodyne (painkiller) for
dental emergencies. Cloves are used as acarminative, to increase
hydrochloric acid in the stomach and to improve peristalsis.
Cloves are also said to be a natural antihelmintic. The essential oil is used in
aromatherapy when stimulation and warming are needed, especially for
digestive problems. Topical application over the stomach or abdomen are said
to warm the digestive tract. Clove is a wonder plant which has much
medicinal value (topic for discussion in subsequent posts) but we are only
particular about its effect on sexuality.
4. Walnuts (genus Juglans) – this is a plant in the family
Juglandaceae. Walnuts are considered to be an herb in Traditional Chinese
Medicine. They are said to aid the kidneys, strengthen the back and knees,
warm and hold life force in lungs and help kidneys to grasp the life force,
moisten the intestines and move stool. It is believed to stop asthma and is
prescribed to be taken between bouts of asthma, but not for acute asthma. It
is also used by the elderly to relieve constipation. The numerous family
members have enormous medicinal effect in correcting sexual disorders and
any can be used for this purpose.

METHOD OF PREPARATION:
How does plantain boost sexual performance, reduce impotence,
unsatisfactory erection, sexual weakness and increase sex drive you may ask?
How can it be prepared rightly?
This might be your question right now. The answer is that only unripe
plantain is required for this purpose. Fresh unripe plantain would be used
with the peel removed.
The four natural ingredients i.e. unripe plantain, pure honey, cloves and
walnuts will be grinded, mashed or pound together to make a gel or paste.

After this, the gel will be sun dried to form a cake or flakes. During sundrying,
the materials should be protected either with tiny, spacing wire mesh or iron
mosquito nets from flies.

Once totally dried and has become a flake, it has become a “drug” referred to
as sex enhancing drug capable of improving penile-erection, cure sexual
coldness in women and also prevent early or premature ejaculation in men
during sexual intercourse.

Too easy to be effective! you may say but, it costs you nothing to give it a trial.

This proven remedy is cheaper, safer and more effective than Viagra,
Tramadol or ANY other sexual pill I have ever seen.

By the way, there are smart people preparing this, and selling it for crazy
amounts of money. For the sake of emphasis, this medicine cannot affect the
heart beat like other sex boosting drugs or cause any side effect synonymous
to other power boosting orthodox drugs.

NOTE: Methicillin-resistant Staphylococcus aureus (MRSA) is a bacterium


that causes infections in different parts of the body. It's tougher to treat than
most strains of staphylococcus aureus -- or staph -- because it's resistant to
some commonly used antibiotics. The symptoms of MRSA depend on where
you're infected.

P.S In the next eBook, there are 5 other super easy and efficient
recipes to prepare and use. Make sure to check them out after
reading his eBook.

CHAPTER THIRTEEN
Simple Exercise and Techniques To Stop
Premature Ejaculation
Another natural and safe remedy one can try is the physical exercise. Keeping
oneself fit is very important in this buy world, as there is lots of mental stress
in work these days. Doing physical exercise daily will improve and strengthen
yourself.
And, if you're a lady reading this report, if your man is not being able to hold
back his cum for a long time then he may be facing premature ejaculation
issues. You, as his partner should try and be the Ms. Fix-It. After all, no one
wants their sexual life to be poor and dissatisfying. Wondering what you need
to do as a woman to ensure that your partner does not have early ejaculation?
Here are few tips that you can follow:

Deep breathing: This is one type of meditation that keeps the tension and
arousal of early ejaculation in control. Try and notice if you are able to avoid
short and shallow breathing. This normally would speed up your heartbeat
and there are high chances that early ejaculation will trigger during this time.

Before having sex, take one deep breath and spend at least five seconds
holding the breath. After that you would have to exhale slowly in the next five
seconds. It would be fabulous if you can do this without breaking the whole
rhythm for a minimum of five minutes. One of the best things about this
process is that you can focus on your breathing technique. See how it rises
and how it falls. This ultimately builds an intimate connection when you are
making love.

Squeeze method: In this method, you will have to squeeze the penis from
the base. This can be done when you are almost at the brink of your orgasm.
The main logic behind this technique is to reduce your erection by squeezing
your penis.

Kegel exercises: These exercises are done to strengthen your pelvic region
so that you will be able to develop strong pubococcygeus (PC) muscle.
Medical Doctors are of the opinion that Kegel exercise helps a lot to prevent
and control premature ejaculation.

If you are not able to understand where this muscle is located, let me ask you:
“can you be able to stop your urine flow when you are in the bathroom?.” If
yes, then the pubococcygeus muscle is responsible for controlling that. If you
are able to find the muscle, make sure you practice the controlling thing on a
regular basis. You must not use your thighs, buttocks or abdominals. These
should be absolutely loose when you are doing Kegel exercises. Ideally, you
should be doing 3 sets every day and give around 10 seconds gap between
each set. The main aim is to contract the pubococcygeus muscle and when
you are close to orgasm, you should try and slow things as much as possible.

Tantric techniques: If you are truly explorative in sex, then it will be more
enjoyable than the pleasures of the traditional sex. Following the tantric
techniques can be amazing to build an intimate connection between you and
her.

It is quite a simple technique, but if you can follow it religiously, it would not
only control early ejaculation, but would also improve your sexual life to a
great extent. In this technique when you are about to cum, pull out
immediately (i.e., cease stimulation). After this you will have to contract your
pubococcygeus muscle and try lowering your chin on to your chest. The basic
reason why this is done is to prevent your energy from rising any further.
When you pull out before you are about to cum you will feel ungrounded. This
is very important to control the ejaculation. The next step will be to take a
deep breath and feel the warmth of her body. For better results, you have to
repeat this process over and over again till you reach perfection.

Applying strategic pressure: This is perhaps one of the easiest natural


techniques that you can use to stop premature ejaculation. All you need to
know is a bit of anatomy and you can delay the ejaculation for a long time.

The first way to do it is by putting pressure on the perineum. Perineum is the


spot that lies midway between the scrotum and the anus. You will have to
press the perineum because it reaches the prostate gland and helps in the
ejaculation process. On pressing the perineum, the path to the prostate gland
will be blocked. When you have orgasm, the prostate expands and contracts
until you have the ejaculation. If you can apply the pressure lovingly while
you are having sex, you will have a very satisfying time in bed.

Another way by which you can delay premature ejaculation is by the testes tug
process. When you are about to ejaculate, you should pull your testes down
slowly and away from the body. This can also be done by your partner.

Reducing the anxiety: There are many men who become anxious while
having sex. They think that if they are not able to perform well in bed it would
seem to be very unmanly. This is not the case. In many cases it has been seen
that premature ejaculation happens because of this anxiousness and being in
a pressure to perform. Try to stay calm and relax as much as possible. Think
about your partner and how she cares and loves you. Do not think about the
climax just when you have started having sex. If you think that intercourse is
the only means of getting orgasm, you will definitely have premature
ejaculation. Instead, think of it as a pleasurable time with your partner and
make the whole process more relaxing. It will not only delay your ejaculation,
but would also help enjoy sex.

Think differently: It is quite natural to have various sexual thoughts when


you are about to have sex. This can make you very excited and may result in
premature ejaculation. The best thing to do would be thinking of something
abstract or something that is not at all related to sex such as baseball or
mathematics or any other thing. It will give you a break from the sexual
thoughts and delay the ejaculation.

After about 5 or 10 seconds you can again refocus on your partner. However,
always remember not to think about something that would make you stressed
because this will lead to losing the sexual arousal completely and it is not
something that you would want. Thinking about something that is not sexy
does not mean you will have to think ugly. Try to think simple. This process is
very easy and you will not even require the help of your partner. When you
know you are about to ejaculate, think of something different and ask your
partner to slowly pull down your testes. On combining the two methods you
will be able to delay the ejaculation to a great extent.

Changing positions: This is one of the most tried and tested methods of
stopping premature ejaculation. There are various positions of having an
intercourse that would put relatively less pressure on the glands or rather the
penis. The spooning position is one that you can try. It is basically a side by
side position that you can enjoy with your partner for a very long time.
Alternatively, you can also try the passive position. Letting her be on top of
you is one of the best positions ever. You can see her face and the whole thing
is really sexy. Try it and you will feel like staying in that position from start to
finish. The fact that you can fondle with her breasts during the intercourse
would make the sex all the more enjoyable. You may be fond of the rear-entry
or missionary positions, but ideally, you should not follow them if there is a
tendency of premature ejaculation. These positions have more effect on your
penis and the ejaculation will take place quicker than you can think of.

Slow things down: A teasing intercourse is much more fun than wild sex.
So, instead of going hard on her, take things slowly and steadily. Be more
gentle and slow down your movements. This will help hold your orgasm for a
long time and your ejaculation will automatically get delayed. You will be the
best person to understand whether you are near to ejaculation or not.
Accordingly, you can slow and may be change your position. Many people
also take a break for few seconds before starting again. Another way to slow
things down is by focusing more on the foreplay. You just cannot take off your
clothes and start having sex. There is nothing enjoyable about that type of sex
and it is best to avoid. It is always nice to have some cool foreplay before you
get into the real action. The foreplay is a mutual thing. Both you and her
should participate and it would give a better sexual experience that is more
intimate and extended.

Training and exercises: Strengthening and flexing the pubococcygeus


(PC) muscle is very helpful in controlling premature ejaculation. You can
always do the Kegel exercises, but in addition to that you should also start
practicing how to control your orgasm. It is all about delaying the climax. You
will notice the delay in ejaculation automatically if you can have control over
the climax. No one is telling you not to think about the climax, but don’t start
thinking about it as soon as you start having sex.

CHAPTER FOURTEEN
The Little-Known, Almost Ridiculous, Yet
Devastatingly Effective Thrusting Technique
Helps You Last as Long as You Want... and
Gives Her The Most Pussy-Pleasing Sex of Her
Life...
OK. Let's quickly re-cap - just to check we're both 'on the same page' in this
report.

You cool with that?

Great.

Here's What We're Looking at In This Section:

• You want to LAST LONGER in bed

• Grinding on her clit can certainly help you last longer, it's not a
greattechnique for 2 reasons. Firstly, because it's what all the average guys
do in bed. Secondly, because it'll only give her clitoral orgasms - and they
won't keep her satisfied in the long-run

• You need to give your woman multiple vaginal orgasms during


intercourse every time. Assuming you wanna blow her mind and make her
addicted to you

• To give your woman multiple vaginal orgasms during intercourse you need
to do 3 key things: (i) act dominantly and lead her (ii) talk dirty (iii) give her
the DEEP penetration she truly desires

You need to also keep in mind the fact that:

• Thrusting in and out of her makes many guys cum really fast. Because
there's just so much stimulation going on.

But fear not...

Because my little-known thrusting technique lets you give her the DEEP
penetration she craves, while also helping you last as long as you like.

Perfect?

Pretty much ;)

Here's what you do:


• Enter her in whatever position you like

• Thrust in and out of her nice and deep, talk dirty and lead her

Then, when you feel your pleasure building too fast, do this:

• Thrust inside her as DEEPLY as you can

• Stay inside her, thrusting in and out using very small movements. For
instance, if you have 6 inches - bury all 6 inside her, then pull out half an
inch, then thrust inside her again. Repeat. Basically she's got 5 and a half
inches inside her, minimum, at all times

The benefits of this technique are:

• She gets DEEP penetration for prolonged periods of time. This'll drive her
crazy and help you to give her those vaginal orgasms during intercourse

• You last a lot longer. Why? Because your strokes are short (you're only
moving about half an inch). Therefore... your stimulation level is much
lower than if you thrust all the way in and out of her on every stroke

It's a great technique.

And it doesn't take very long to MASTER it.

Nice.

OK. So now you know about a technique that'll help you to last longer, while
giving your woman the DEEP penetration she craves.

And to make the situation even better...

The technique is dead-simple.

Honestly, I'm yet to meet any single guy who didn't 'get' this technique.

Anyhow, we're not done yet.

Right now I want to show you...

How to Get Even Greater Results


Using This Technique

You now know the basic 'last longer' THRUSTING technique...


And it has nothing to do with grinding on her clit!

All you do is penetrate her DEEPLY, and stay deep the entire time. Just move
half an inch out, then go all the way in. Then half an inch out, then all the way
in.

...Over and over again.

This provides less penis stimulation than traditional thrusting where you take
much longer strokes. Therefore, your pleasure builds slower - and you last
longer.

Sweet.

The other great thing about this technique is that although it gives you LESS
stimulation - it gives your woman a ton of the DEEP penetration she loves.

Remember...

DEEP penetration + dirty talk + dominance = vaginal orgasms during


intercourse

And...

Vaginal orgasms during intercourse are the things that'll keep your woman
HORNY for you all day long.

In fact, vaginal orgasms during intercourse totally 'cheat-proof'


your relationship.

"YES" - really, they're that addictive!

The really good news is that...

You can DOUBLE, TRIPLE or even 4, 5 or 10X* your staying power if you
combine the 'deep thrusting' technique I've just shared with you with some
other simple, yet highly effective 'last longer' strategies.

*You might think that 10X your staying power sounds like hyperbole - like
total B.S. - but let me tell you... it's not. If you last on average 3 minutes right
now, these strategies could easily have you lasting 30 minutes or more in the
very near future.

Pay attention to what follows:

How to Last Even Longer in Bed Strategy #1:


Mix Up Your Thrusting Patterns. The thrusting technique I just taught you is
mighty effective.

That said, you don't have to use it ALL THE TIME.

What you'll find is that once you start lasting longer - your CONFIDENCE in
the bedroom is going to grow.

As your confidence grows, mix things up, keep your woman guessing and
switch thrusting patterns during any given 'sexual session.'

For instance, let's say you're giving it to her HARD and DEEP from behind.
And you are using LONG strokes - pulling nearly all the way out, then going
all the way in.

Maybe you can go like this for 2 minutes. That's fine.

That's pretty long enough to make her cum (without touching her clit!).

So make her cum, then say:

"Baby, lay down flat on your front"

Now she's flat on her front, enter her from behind and use the technique I've
taught you in this report. So you'll give her DEEP penetration, but short
strokes...

You'll only pull out half an inch each time, before driving yourself back inside
her ALL THE WAY.

Once you've given her an orgasm like this you'll probably find you can go back
to some longer, DEEP and HARD strokes (because your pleasure has subsided
somewhat).

Using both thrusting techniques:

• Keeps her interested

• Will make those vaginal orgasms a reality (because you're not relying
onrubbing her clit)

Give it a try.

You'll like the results.

How to Last Even Longer in Bed Strategy #2:


Use a Variety of Sexual Positions

If you switch positions regularly AND use the thrusting style I've taught you
in this report - that's when you'll experience the greatest staying power
possible.

Her on top. Missionary style. Doggy.

Use all 3 main positions and plenty of variations.

I've got 2 key tips for you regarding sex positions:

•Don't use ones that twist her up and cause her discomfort. Totally defeats the
object of having sex (pleasure!)

•Try not to change positions if she's close to ORGASM. When she's close, keep
doing whatever you're doing and verbally encourage her to cum for you.

Once she's had her orgasm, then you can change positions. Do it before she
orgasms and she'll likely lose the feeling and will have to start over. And that'll
probably irritate her!

How to Last Even Longer in Bed Strategy #3:

Stop Worrying About Blowing Your Load!!!

This strategy is MAJOR.

Usually, when a guy shoots too soon and has a bad case of premature
ejaculation - he thinks about it a lot.

And sure enough...

The more he thinks about it - the worse his problem becomes.

Crazy thing is...

When you have a problem, it's NATURAL to think about it.

So is nature playing a sick joke on men or what?

Well, I'm not sure about that, but what I do know for certain is this...

If you want SUPERHUMAN staying power - it's in your best interests to go to


bed believing you will last a long time.
Because what the mind can conceive it can achieve!

In other words...

The way you think massively effects what you're physically capable of.

Said another way...

Don't sabotage your success with NEGATIVE thinking.

Honestly, once you have some success and improve your staying power even a
little - your confidence will grow, negative thoughts will be easy to 'let go of'
and you'll find your performances 'in the sack' go from strength to strength.
Naturally, this will result in more ORGASMS for your woman.

In turn, more orgasms for your woman will automatically increase


her sex-drive - so you'll get more sex. In fact, if you get those vaginal
orgasms during intercourse working for her – she'll want sex WHENEVER
you want it. And she'll want to fulfil all your naughtiest desires in the
bedroom.

Marathon staying power and vaginal orgasms during intercourse


are your ticket to a dream sex life!

Marathon staying power can be achieved using the constant DEEP


penetration thrusting technique I've taught you in this report! =)

Now wait just a sec!

Before you rush off to try out your new deep penetration thrusting
technique - and give your woman pussy-trembling vaginal orgasms, I want
to make something clear...

The strategies in this report are things you can use IN THE BEDROOM. And
they'll produce instant results.

All good.

That said, I want you to keep the bigger picture in mind...

Modern Day 21st Century Life Ain't


Conducive to Massive Staying Power!
The ugly truth is that modern day 21st Century life in any civilised, western
developed country isn't conducive to great sexual performance.
Why not?

Because people mostly eat PROCESSED, unnatural foods that contain a


bunch of toxic ingredients, too many calories and not enough nutrition.
People are severely STRESSED (over worked/under paid).

There is a ton of airborne pollution from buses, trams, planes, trains, cars,
factories and so on.

EMF from various devices - mobile phones in particular - has been PROVEN
to interfere with testosterone production and sexual health.

Yikes!

Why am I telling you this?

To make you AWARE.

AWARENESS is the most important thing you


have in this life.

No joke.

Not an ounce of exaggeration!!!

Think about it...

If you walk down the street with your headphones in - you might not see the
bus that runs you over.

If you walk down the street with your eyes glued to your smart phone - you
might not see the attacker who hits you round the head with a baseball bat.

Why won't you see these THREATS?

Simply because your awareness wasn't in the right place!

Now think about your health, sexual performance and staying power...

If you aren't AWARE of the 'everyday poisons' we're


all being exposed to, you'll likely:

• Eat processed food because it's 'quick' and 'easy'

• Drink tap water


• Accept your 'stress levels' as every day ANXIETY and do nothing about
themAnd the outcome if you do all those things?

Most likely:

• Low testosterone levels


• Poor sexual performance
• Trouble getting hard and staying hard
• Small loads

HINT: I've just explained to you why so many men are suffering with very
poor sexual performance!!!

Be AWARE of the world we live in and avoid blindly doing what everyone else
does.

It pays to be a LEADER not a SHEEP.

By all means use the techniques I shared with you in the first half of this
chapter, but also keep the bigger picture in mind and be aware of everything
you do and the real effects it has on your health and sexual function.

A few quick tips for better health and massive


sexual performance:

• Eat a natural, unprocessed diet, preferably made up of ORGANIC foods

• Take leisurely walks and meditate to relieve stress and relax

• Drink glass bottled spring water instead of plastic bottled water or the
dreaded TAP WATER

Simple stuff that works.

Complexity is rarely the answer.

And 'in the bedroom' it's certainly NOT the answer.

Re-read this report - make a few notes and use as many of the tips, techniques
and strategies that I've shared with you as you can.

You'll enjoy the results nearly as much as she will too!

CHAPTER FIFTEEN
The ONLY Absolute Time A Doctor Should Be
Seen
When premature ejaculation happens so frequently that it interferes with
your sexual pleasure, it becomes a medical problem requiring the care of a
doctor.

To understand the problem, the doctor will need to ask questions about your
sexual history such as the following:

=> How often does the premature ejaculation occur?

=> How long have you had this problem?

=> Is the problem specific to one partner? Or does it happen with every
partner?

=> Does premature ejaculation occur with all or just some attempts at sexual
relations?

=> How much stimulation results in premature ejaculation?

=> What type of sexual activity (i.e., foreplay, masturbation, intercourse, use
of visual clues, etc.) is engaged in and how often?

=> How has premature ejaculation affected sexual activity?

=> What is the quality of your personal relationships?

=> How does premature ejaculation affect your quality of life?

=> Are there any factors that make premature ejaculation worse or better (i.e.
drugs, alcohol, etc.)?

Usually, laboratory testing is not necessary unless the history and a physical
examination reveal something more complicated.

CHAPTER SIXTEEN
Advice From A Woman On How To Get Her
PE Afflicted Husband To Have Sex So That
PE Can Be Wholly Eliminated
(Questions and Answers Based On Enquiries Sent In To Me)

Question 1: My name is Brenna, and each time my husband and I have sex,
he suddenly pours right before he enters me, what do you suggest can help
him last longer, until he’s entered me at least.

Answer: Well, Brenna, it sounds like your hubby has a simple case of
premature ejaculation... pretty common to young guys -- how well I know
(frown).

I dealt with this for awhile with my fiancée. I tried to find out everything I
could about this and discovered that some guys just need to learn how to
handle the warm, moist sensation of penile containment that we provide.

Many of them can't handle that initially which causes them to explode inside
of us almost as soon as they arrive. I once read it's partially an
anthropological response to ensure they leave their seed in the event
something interrupts the act before it is completed.

I don't know if there is anything to that or if it's just some PhD nonsense, but
the article referenced the sexual endurance of several male mammals and it
was incredibly short. Point is, that for whatever reason, guys have to be
guided.
You'll need to have more foreplay beforehand and don't let him inside you too
soon! And when you think he's ready, have him enter slowly,
Only a little bit at a time. In fact, a sideways position is preferable because you
can communicate easier and he is less likely to spill his love juices than if he is
on top. You being on top is also very helpful as it allows you to set the pace
and move in a way that feels better for you. When he's fully inserted, make
him rest inside you--NO thrusting! After awhile you can let him move slowly.

With your support and patience he'll develop the staying power he needs to
make sex more of a complete experience for both of you. For us it took a
couple of months, but I'm convinced it made us closer, less inhibited, and
more of a team than if we had been able to go at it from the beginning like a
couple of rabbits.

Have fun teaching him!


Question 2: Are you being swamped with solutions promising to help you
overcome premature ejaculation solutions? And don't know what to do?

Answer: Here I give you my best premature ejaculation tips on each method
of controlling premature ejaculation, based on my personal experience.
... Because overcoming premature ejaculation doesn't have to be a struggle. It
is pretty simple processes if you get the right premature ejaculation tips. And
the right method of controlling premature ejaculation.
When we have sex, we go through a sudden process. Our premature
ejaculation solution lies in making part of this process take longer time. (I
know I have said this before, but if you get this, you are well on you way
already).

STAGE ONE: You get a hard on (you can enter the woman).
You experience highly aroused stage, as you pump in and out, you come to the
point of no return; you have to move over to the next stage.
STAGE TWO: Ejaculation. You shoot our sperm into the woman, and
usually come at the same time.

The premature ejaculation solution, whichever method of controlling


premature ejaculation we choose, lies on prolonging stage two. Experiencing
highly aroused stage for longest time.
You want to get a hard on, you want to get highly aroused, but you don't want
to reach the point of no return, where you have to come, until you and your
partner are ready.
No matter which method to overcome premature ejaculation solution you
chose; medicine, spray, hypnosis or exercises they all have the purpose to
prolong stage two.
You can do this by numbing the penis, but then you can't enjoy sex as much. I
mean this is better than come in two seconds. I did this as a quick fix to begin
with to get me out of a bad circle until other method to control premature
ejaculation started to work. You can find this and other quick fixes premature
ejaculation tips here.
I would rather recommend, for you, to do it by increasing your tolerance for
this highly aroused stage, get to enjoy it more, and by learning to recognise
the feeling when you are reaching the point of no return. You can do this
using exercises or self-hypnosis tapes.
This is what I call permanent premature ejaculation solution because even if
they take a little longer to work, you will benefit for the rest of your sexual
active live. Those methods for controlling premature ejaculation work
permanently for everybody, and I mean everybody.
Preventing Premature Ejaculation Is Easy
"You want ways to prevent premature ejaculation and you want the cure fast
"
Lets see if I can read your mind...
You don't want to have to wait for preventing premature ejaculation or learn
for weeks to delayed it. You want it now.

Am I right?
I know because when I suffered from PE, I would have done anything to
prevent premature ejaculation to ever happen again. To avoid the shame, I
would have paid a million dollars. I was ready to scream: Give me some
premature ejaculation prevention, which works right now !!!
Sorry for the screaming, but that was how I felt (you understand don't
you).
Of course I would never have screamed like this, I was too ashamed. And of
course nobody came with a fast solution, I had to find it my self.
You have heard the saying "all good things come to those who wait". Well
when we want something for preventing premature ejaculation we don't want
to wait, we want it now. Don't we.
Just remember all those fast solutions I recommend here, as premature
ejaculation preventions are not really permanent.
Those solutions may increase your lasting time few minutes more than
usually, and work great in that sense, but to go to the root of the problem, to
have total control over your ejaculation; read about my permanent solutions
for preventing premature ejaculation. It takes a little longer but it is worth it.
Until those permanent solutions start working, here are some quick fixes,
which work fast.
First there is a Premature Ejaculation spray. I don't like the idea to numb my
penis with some spray. But it is advertised a lot. I suppose you can last a little
longer, especially after using the spray few times, but I don't like them. You
can read more about how PE sprays work, their ups and downs, here.
Way better quick fix is the use of pills. You might be lacking some minerals
or vitamins or have some anxiety or sign of depression (who wouldn't feel
like that coming to fast al the time, a least I did).

Using the right pill for preventing premature ejaculation, you could start to
feel difference in just few days. You can find the pill I recommend to start
with here, or you can read more about how PE pills work to prevent
premature ejaculation here.
If the spray and the pills don't work for you, no worries. Just go to the
permanent solutions for preventing premature ejaculation, they work for
everybody, only just take a little longer.

CONCLUSION
Thanks for reading. I hope you get the solution you want after reading this
report. My prayer for you is that premature ejaculation will never ever come
to you again after you apply what is in this report.
Take time again to read this report once more so that you will grasp
everything more firmly. And do remember that nothing happens until you
take action. So follow the simple steps in this report to eliminate premature
ejaculation from your life forever.

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