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Nutrition

The document appears to contain a variety of recipes and nutritional information related to cereals and pulses, highlighting vegetarian options and preparation methods. It discusses the health benefits of certain ingredients, including their nutrient content and potential dietary recommendations. Additionally, it includes advice on food preparation and substitutions for various dietary needs.

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moreanurag032
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0% found this document useful (0 votes)
22 views8 pages

Nutrition

The document appears to contain a variety of recipes and nutritional information related to cereals and pulses, highlighting vegetarian options and preparation methods. It discusses the health benefits of certain ingredients, including their nutrient content and potential dietary recommendations. Additionally, it includes advice on food preparation and substitutions for various dietary needs.

Uploaded by

moreanurag032
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF or read online on Scribd
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ALL So‘le oy dark) prok co —fe ty Se A Set lis Anquintvisuts Le (roricted L, \ feats Rita ta llaniul Niecy RysAdondn dR (Bqroup, vidaauivn) b SEF [Poe San vt A op jtadife Pe Relic desaette capects Marts bee digit an be oblaiial beat ! i AS pple ; : sd ui04 $e pupy Bob Lcal 3 predousiasst nate A MOY I eystag, MP cot 73. Ronen ual f init pulses . Pe warctout ata one Hy abt rte —— es aie ie +a ia 7, Sa ae puabsouictbel qa, — aes ged pre a a9 5 by eine C vo aie rd “ i yute = ae poration) dott Galle \aveot. Ue oie used! or pr i worldtoicle ra sanal deel Baap. Maple Cot Tutoouction 2 Auuryy A Predouciuaal) fue Faas emt RDA eee fee aeduutary vero 4 { \Uldgfo Accu HDs}. far uate Nuieuts (pes Loo): 24. puumeud= wi daca! p uuntviewte- Ricks ta | Fook tw Mikami 5 Ril salle nypeeb’ Ref ut Lusk, dinvnnbiinng bros prepti of Aruibliinn, ee Lrgal || Peep Preparations: Ata, at Nicene — Pe nowintesabis, Cisanhe yee f it || Putses lepers) Petes (Lege) Corn tures uti bla Wr Trtiom duct Han. aulwalproitin Pulser coun be eater: ar wowole pulser -Patatable iL Imivup variety b food PArdousivaudr fue boa butte, f ROA: 40s < jor _£¢claus lady on I fpusaie Nuits (ptA10099 PrOlei 2. slaiha Mawouu Mets: Pulse a AC iw ob - ‘pte Bioloyical vatuuls prokavil) rete _ Wo esta Ue Mier tieutes Ric inn rook Te telanmasine Riya : a Fi Peptic aattt oped OL oclatie pubs A couse astelance, acct) [| numeuts factor 0 bake | oftects ov bioavailability [Pulse are, adult vated, Witte, kes dal Tori. Riveplavin Niaciu. Cle ‘doic packers wouies ob plujtatir stan potlacs, adveily gp muted butycay bei dedroyed by had : pg. barr dal | | dels insimoladitvisers,..Aprouting Lucia Bigtinn di, UEC, sidsatyoyer \ art wu at d A obra) by eat wegen aleuy wilt Cote 5 jcopettla, frrovel_ 1 awaken Ga wo ae} . | Man. besa fib 2s ashes Man pula Le Prectonivnnst | ROA: Ho4 {2 — | nlutiewets [64 10°) pret us: Peclautoy prokins434, cart py Prod nad ae 254, fat wor > eouy S60lecak Couccun frosted AOU {protons ube A Joa — Visits y Past iv bret || Mavrouutne yajerouuty aut Lew i Profilin woich sa es fk foo ia) B MONE C virabue (eed s bophiets Useel Waaedy fo ot ottrantlo wy Deviled Weal Ceabey ride ied tur!” preparcetec Lildine fe l dude ; d tan {i é a Daath WADE Grobitaautt ¢ Uist dniedL! ctoveil propeily oLteed = , fdlibe Stars» fouleye %Z Prepaxactiond - Caiheru ns PrAMUE butter ; UG Wirhist te ql” deeb rt Uwitive vélue fo Dit ieg ¢ (eeou

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