First Speaker:
Mental Welfare
Increased Risk of Depression and Anxiety
Loneliness and prolonged social isolation are leading causes of depression, anxiety, and other mental
health disorders. Humans derive comfort, reassurance, and emotional stability from social interactions.
When deprived of these, individuals experience a sharp decline in mental well-being.
Cognitive Decline and Dementia
Social interaction plays a crucial role in keeping the brain active and engaged. Studies indicate that
individuals who experience prolonged isolation are at a higher risk of cognitive decline, dementia, and
Alzheimer’s disease. Mental stimulation from conversations and social activities helps maintain cognitive
function over time.
Suicidal Tendencies and Hopelessness
One of the most alarming effects of prolonged social isolation is the increase in suicidal thoughts and
behaviors. Without social support, individuals may feel that they have no purpose or reason to continue
living. Economic hardship, while stressful, does not necessarily lead to such extreme psychological
distress if one has a strong social network to rely on.
Second speaker:
Emotional Welfare
Lower Life Satisfaction: Individuals experiencing social isolation report lower levels of life
satisfaction across various domains. The lack of meaningful social interactions can lead to
feelings of emptiness and dissatisfaction with life.
Increased Stress: Social isolation can contribute to heightened stress levels. The absence of
social support makes it more challenging for individuals to cope with life's challenges, leading to
a negative impact on emotional well-being.
Third speaker:
Physical Welfare
Health Risks Due to Lack of Social Interaction
Human beings are inherently social creatures, and prolonged isolation can lead to serious physical health
issues. Studies have shown that prolonged loneliness is associated with increased risks of heart disease,
high blood pressure, obesity, and weakened immune function. When individuals are isolated, they are
less likely to engage in physical activities, maintain a proper diet, or seek medical care, all of which
contribute to deteriorating physical health.
Higher Mortality Rates
Research from institutions like Harvard University and the World Health Organization (WHO) has linked
prolonged social isolation to a higher mortality rate. A lack of social engagement has been found to be
as harmful as smoking 15 cigarettes per day, demonstrating the severe effects it has on physical
well-being.
Reduced Access to Healthcare and Support Systems
Socially isolated individuals may not have anyone to encourage them to seek medical attention when
needed. In contrast, those facing economic hardship may still have family and friends to offer emotional
and logistical support, increasing their chances of receiving timely medical intervention.