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Menu Trial MBG First Month

The document outlines a four-week menu plan for meals, detailing daily carbohydrate, main course, second course, vegetables, and fruit/drink options for each day of the week. Each week features different dishes for Monday and Tuesday, with additional options for Wednesday through Friday. The menu includes a variety of proteins, vegetables, and side dishes to provide balanced meals.

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Michael BJ 168
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29 views2 pages

Menu Trial MBG First Month

The document outlines a four-week menu plan for meals, detailing daily carbohydrate, main course, second course, vegetables, and fruit/drink options for each day of the week. Each week features different dishes for Monday and Tuesday, with additional options for Wednesday through Friday. The menu includes a variety of proteins, vegetables, and side dishes to provide balanced meals.

Uploaded by

Michael BJ 168
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as XLSX, PDF, TXT or read online on Scribd

MENU PLAN MBG

WEEK I
SENIN SELASA
Carbohidrate Nasi Putih Fried Shoestring Potato
Main Course Ayam Gr. Lengkuas Chicken Finger
Second Course Tempe Mendoan BBQ sc
Vegetables Tumis Pokcoy Mix Salad
Fruit/Drink Susu Fruit Jelly

WEEK II
SENIN SELASA
Carbohidrate Nasi Putih Nasi Goreng Hongkong
Main Course Ayam Gr. Tepung Dori Asam Manis
Second Course Tumis Tahu Perkedel Tahu
Vegetables Capcay Gr. Sauted Mix Vegie
Fruit/Drink Buah Buah

WEEK III
SENIN SELASA
Carbohidrate Nasi Putih Fried Potato Wedges
Main Course Ayam Kalasan Chicken Katsu
Second Course Tahu Gr. Ketumbar Blackpepper Sc
Vegetables Lalapan + Sambal Sauted Sweet Corn with Peas
Fruit/Drink Buah Susu

WEEK IV
SENIN SELASA
Carbohidrate Nasi Kuning Nasi Gr Singapore
Main Course Ayam Suir Fish Piccata
Second Course Bihun Gr Sayur White Lemon Sauce
Vegetables Kerupuk Sauted Green Peas
Fruit/Drink Susu Fruit Jelly
MENU PLAN MBG
RABU KAMIS JUMAT
Nasi Rumput Laut Buttered Rice Sphagetti
Beef Yakiniku Scrambled Egg Marinara sc
Vegetable Tempura Sauted Breakfast Sausage Grilled Smoked Beef
Yasaitame Boiled String Bean Boiled Gardiniere Mix Veg.
Buah Buah Juice

RABU KAMIS JUMAT


Mashed Potato Nasi Putih Mie Gr. Ayam Bakso
Chicken Milanese Semur Telur Scrambled Egg
Tomato Concase sc Tumis Tempe Pangsit Gr.
Sauted Garlic Vegetable Tumis Kacang Panjang + Jagung Ketimun Tomat Selada
Buah Fruit Jelly Susu

RABU KAMIS JUMAT


Nasi Uduk Nasi Putih Egg Sandwich
Telur Balado Manis Beef Teriyaki Grilled Breakfast Sausage
Orek Tempe Boiled StringBean Sauce Sachet
Kentang Mustopa Potato Salad Buah
Buah Buah Susu

RABU KAMIS JUMAT


Japchae Nasi Putih French Bread
Ayam Gr Wijen Ayam Semur Chicken Soup
Tahu Cabe Garam Bakwan Sayur Vichy Carrot
Tumis Sawi Putih Tumis Kacang Panjang Tempe Buah
Buah Buah Susu

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