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IPED Questionnaire

This document presents the Sports Performance Psychological Inventory (IPED), a tool for evaluating thoughts, feelings, attitudes, and behaviors of athletes during training and competition. It consists of 42 statements to which athletes respond on a scale of 1 to 5 indicating the frequency with which they identify with them. The IPED aims to provide information on areas such as motivation, concentration, emotional control, and visualization during sports practice.

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78 views1 page

IPED Questionnaire

This document presents the Sports Performance Psychological Inventory (IPED), a tool for evaluating thoughts, feelings, attitudes, and behaviors of athletes during training and competition. It consists of 42 statements to which athletes respond on a scale of 1 to 5 indicating the frequency with which they identify with them. The IPED aims to provide information on areas such as motivation, concentration, emotional control, and visualization during sports practice.

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Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
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Psychological Inventory of Sports Execution (IPED)

Antonio Hernández Mendo & Sergio Luis González Ruiz

FECHA:_________________NOMBRE:___________________________ EDAD:_________ DEPORTE:_____________


Below you will find a series of statements related to your thoughts, feelings, attitudes, or behaviors.
during training and/or competitions in the last three (3) months. Answer each statement aiming to be precise.
Remember that there are no correct or incorrect answers and that the information you provide is strictly confidential.
Almost never Rarely Sometimes Often 5 = Almost always
No. AFFIRMATIONS RESPONSE
1 I see myself more like a loser than a winner during competitions.
2 I get angry and frustrated during the competition.
3 I end up getting distracted and losing my concentration during competitions.
4 Before the competition, I imagine myself executing my actions and performing perfectly.
5 I am very motivated to give my best in the competition.
6 I can maintain positive emotions during the competition.
7 During the competition, I think positively.
8 I believe in myself as an athlete.
9 I get nervous during the competition.
At critical moments of the competition, it gives me the impression that my mind is racing.
I practice my physical skills mentally.
I work and train hard thanks to the goals I have set for myself as an athlete.
I enjoy myself during the competition, even when I face difficulties.
14 During the competition, I maintain negative self-talk.
I easily lose my confidence.
The mistakes during the competition make me feel and think negatively.
I can quickly control my emotions and regain focus.
For me, it is easy to think photographically (in images) about my sport.
19 I don't need to be pushed to train hard and compete intensely. I am my best source of motivation.
When things turn against me during the competition, I tend to deflate emotionally.
I put all my effort into the competition, no matter what happens.
I can perform above my talent and abilities.
During the competition, I feel my muscles tense up and I think they are not going to respond.
I take breaths during the competition.
25 Before the competition, I visualize myself overcoming difficult situations and executing complex actions.
I would give anything to develop my full potential and reach the peak as an athlete.
27 I train with high and positive intensity.
By controlling my thinking, I am able to transform negative moods into positive ones.
I am a mentally strong competitor.
When I compete, the uncontrollable situations, like the wind, the traps of the opponents, the bad ones
30
Judgments or arbitrations upset me and make me collapse.
31 During the competition, I think about past mistakes or missed opportunities.
32 During the competition, I use images that help me perform better.
33 I am bored and burned out.
Difficult situations for me represent a challenge and inspire me.
My coach would say about me that I have a good attitude.
The image I project outward is of being a fighting athlete.
I can remain calm during the competition even when disruptive problems arise.
My concentration breaks easily.
When I visualize myself competing or training, I can see and feel things very vividly.
40 Upon waking up in the mornings, I feel very motivated to train and compete.
Practicing this sport gives me a genuine sense of enjoyment and fulfillment.
I can turn a crisis into an opportunity.

Marisol Arias T.
Psychologist High Achievements
Indeportes Cundinamarca

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