✨ ULTIMATE SKIN TRANSFORMATION GUIDE ✨
So that you don’t have to keep running anywhere when you have your very own MBBS
wali Didi:) Kisne bola EXPENSIVE SE EXPENSIVE PRODUCTS hi effective hote hain?
Bass RIGHT ingredients pehechanne aane chahiye:) THIS IS ALL THE PRODUCTS
YOU NEED, don’t go running ANYWHERE!
PDF aapko milti rahengi agar hume aapka PYAAR milta rahega! ✨
As you know, Agar Behenkar SHIDDAT ho toh follow kar dena:) Aisi tips and detailed
Much much love to each one of you, fam<3 Let’s show the world and them haters
how we can transform ourselves together!
1. TANNING
GLYCOLIC ACID SERUMS:
- The Ordinary Glycolic Acid Exfolianting Toner
- The Derma Co GLYCOLIC ACID 8% daily face cream
- Dr. Sheth Gulab and Glycolic Acid Serum
HOMAME DETAN FACE MASK
🌿 Ingredients:
● 🥔 1 tablespoon Potato Juice – natural bleaching agent that lightens tan and
● 🍋 ½ teaspoon Lemon Juice (optional) – rich in vitamin C, fades tanning and
pigmentation.
dark spots.
🍯
(Skip if you have sensitive skin.)
🌱
● 1 teaspoon Raw Honey – moisturizes and heals sun-damaged skin.
🥛
● 1 teaspoon Fresh Aloe Vera Gel – soothes, cools, and lightens skin tone.
● 1 tablespoon Curd or Plain Yogurt – contains lactic acid that gently
● 🌾
exfoliates and removes tan.
1 teaspoon Rice Flour – mildly exfoliates dead, tanned skin and brightens
● 🌹
complexion.
1 teaspoon Rose Water – balances and tones the skin.
Here are some good serums available in India known to help with tan removal:
1. Minimalist 2% Alpha Arbutin Serum — very popular. Targets pigmentation,
dark spots & tan.
2. The Derma Co 2% Kojic Acid + 1% Alpha Arbutin Serum — good dual active
combo
3. Plum 15% Vitamin C Serum (Mandarin Vitamin C) — for bright skin & evening
tone.
✨ GLOW & BRIGHTENING: How to Get That
Lit-from-Within Look
✅ Best Active Ingredients for Glow & Brightening
1. Vitamin C (L-Ascorbic Acid or derivatives) 🍊
○ Antioxidant powerhouse
○ Fades pigmentation, gives radiant glow
🌟
○ Use in the morning under sunscreen
2. Niacinamide
○ Evens skin tone
○ Boosts radiance + barrier support
🍬
○ Works well with other actives
3. AHAs (Glycolic, Lactic Acid)
○ Gently exfoliate dull, dead skin
○ Reveal glowing, fresh skin underneath
💧
○ Use 1–2x per week at night
4. Hyaluronic Acid
○ Hydrates skin from within
○ Plump, dewy glow
🌼
○ Apply on damp skin
5. Licorice Extract
○ Natural skin brightener
💪
○ Fades hyperpigmentation gently
6. Peptides
○ Support skin repair + firmness
○ Gives healthy, youthful glow over time
🍯 Best Homemade Glow Face Masks
🥔 1. Potato + Rice Flour + Honey Mask
Purpose: Removes tan, brightens dull skin, fades spots
Ingredients:
🥔 1 tbsp Potato juice
🌾 1 tsp Rice Flour
●
🍯 1 tsp Honey
●
●
How to use:
● Mix and apply to clean face
● Leave for 15–20 minutes
● Rinse gently
● Use 2–3x per week
🥛 2. Yogurt + Oatmeal
Purpose: Exfoliates gently + brightens naturally
Ingredients:
🥛 1 tbsp plain Yogurt
🌾 1 tbsp ground Oats
●
●
How to use:
● Mix into a paste
● Apply and leave for 10–15 mins
● Massage gently while rinsing
● Use 1–2x per week
✨ 3. Aloe Vera + Turmeric + Rose Water Mask
Purpose: Glow, calming, and anti-spot
Ingredients:
🌱 1 tbsp Aloe Vera Gel
✨ ¼ tsp Kasturi Turmeric
●
🌹 1 tsp Rose Water
●
●
How to use:
● Mix and apply
● Leave for 15 mins
● Rinse and moisturize
● Use 3x/week
💡 Glow-Up Tips That Work:
● Use a vitamin C serum daily 🌞
● Exfoliate 1–2x/week with AHAs or gentle scrubs
💤
● Hydration = glow → drink water + use hydrating serums
● Get enough sleep & manage stress
● Always apply sunscreen – glow starts with protection!
⚠️ Avoid:
● Bleach creams (they damage skin long-term)
● Over-exfoliation (can cause redness and dullness)
● Dehydration — use moisturizer even if you're oily!
🌈 Final Routine Idea (AM + PM)
🌞 Morning Routine (Brightening + Protection):
🍊 🌟
1. Gentle Cleanser
💧
2. Vitamin C Serum or Niacinamide
☀️🛡️
3. Lightweight Moisturizer
4. Sunscreen SPF 50+
🌙 Night Routine (Repair + Glow):
1. Cleanser 🧼
2. Exfoliant (2x/week) OR Retinol (alternate nights)
3. Niacinamide or Arbutin serum
🌙✨
4. Moisturizer (with ceramides or peptides)
5. Optional: Aloe Vera Gel or Overnight Mask
💢 ACNE & DARK SPOTS: How to Fight Them Naturally &
Effectively
✅ Best Active Ingredients for Acne & Dark Spots
These are dermatologist-approved, science-backed ingredients that work
like magic when used consistently:
1. Niacinamide (Vitamin B3) 🧪
○ Calms inflammation
○ Controls oil
○ Fades acne marks and dark spots
🍃
○ Safe for all skin types
2. Salicylic Acid (BHA)
○ Oil-soluble exfoliant
○ Penetrates pores to unclog blackheads, whiteheads
💣
○ Great for oily and acne-prone skin
3. Benzoyl Peroxide
○ Kills acne-causing bacteria (C. acnes)
🌙
○ Best for active pimples and cysts (not spots)
4. Retinoids (Retinol, Tretinoin)
○ Speeds up cell turnover
○ Prevents clogged pores and fades marks
🌾
○ Use only at night + sunscreen in morning
5. Azelaic Acid
○ Fights acne, reduces pigmentation
○ Anti-inflammatory and anti-bacterial
○ Safe for sensitive skin
6. Alpha Arbutin & Kojic Acid 🎯
○ Targeted lightening of post-acne pigmentation (PIH)
🌲
○ Combine with niacinamide or vitamin C for better results
7. Tea Tree Oil
○ Natural antibacterial
○ Use in diluted form (never apply directly!)
🍯 Best Homemade Face Masks for Acne & Dark Spots
🌿 1. Neem + Turmeric + Aloe Vera Mask
Purpose: Kills acne bacteria, reduces redness, fades spots
Ingredients:
🌿 1 tsp Neem powder (or paste)
✨ ¼ tsp Turmeric (Kasturi is best to avoid stains)
●
🌱 1 tbsp Aloe Vera Gel (fresh or store-bought pure)
●
●
How to use:
● Mix and apply to clean skin
● Leave for 15–20 minutes
● Rinse with lukewarm water
● Use 2–3x per week
🍶 2. Green Tea + Multani Mitti + Rose Water Mask
Purpose: Calms acne, unclogs pores, removes excess oil
Ingredients:
🍵 1 tbsp brewed & cooled green tea
🪨 1 tbsp Multani Mitti (Fuller’s Earth)
●
●
● 🌹 1 tsp Rose Water
How to use:
● Mix into a smooth paste
● Apply for 15–20 minutes
● Rinse with water
● Use 2x/week
