Experience
Heartfulness
Cleaning
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Recap
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How many thoughts do we have in a day?
For an average human being,
60,000 to 80,000 thoughts a day!
About 90% of these thoughts were
the same thoughts we had yesterday
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What are Impressions?
• All our experiences – actions and reactions,
thoughts and emotions leave impressions.
• These impressions becomes the blueprint for
our future thoughts and actions.
• In this way, we become, in a real sense, slaves
to our past experiences.
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Need for Cleaning
• Clean the Body Free from Dirt
• Clean the Mind Free from Impressions
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What is Cleaning?
• REMOVE IMPRESSIONS
• USING OUR POWER OF THOUGHT
• ALONG WITH WILL-POWER
• REMOVE COMPLEXITIES TO BECOME SIMPLE
• REMOVE IMPURITIES TO BECOME PURE
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How to do Cleaning
Play the Guided Cleaning Video
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Experience Heartfulness Cleaning Practice
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