COACH NAME – SUDHA RANI
VENUE – BANGALORE (KICK START)
ASSIGNMENT-4
MODULE – 1 TRAINING SESSIONS
CONTENTS
1. DEVELOPMENT OF ATTACK IN 1-4-3-3 FORMATION
2. DEVELOPMENT OF ATTACK IN FINAL THIRD AND
FINISHING 1-4-3-3 FORMATION
3. DEFENDING CROSSES
4. DEVELOPMENT OF ATTACK ON THE FLANKS
AFC ‘A’ DIPLOMA COURSE
COACH NAME : SUDHA RANI
VENUE : KICKSTART BANGALORE
TOPIC :DEVELOPMENT OF ATTACK IN 1-4-3-3 FORMATION
OBJECTIVE : KEEPING GOOD BALL POSSESSION
NUMBER OF PLAYERS : 20+ 2GK GRIDE SIZE : FULL PITCH FORMATION 1-4-3-3
EQUIPMENT : BALLS, BIBS, CONES AND MARKERS
WARM-UP
AREA : HALFPITCH
CONTEXT :CT 1-4-3-3 MT 1-4-3-3
PROCEDURE : POSITION SPECIFIC
WARMUP
PASS AND JOIN THE NEXT
PLAYER
WALL PASS AND SUPPORT
DIAGONAL PASSES
OTHER PASSING
PATTERNS WORK ONS-
QUALITY PASS
CHECK IN/OUT RUNS
GOOD FIRST TOUCH
PHASE - 1
AREA : HALFPITCH
CONTEXT : CT-1-4-3-3 MT 1-4-3-3
POSSESSION GAME OF 5V3
PROCEDURE: CT GK STARTS THE PLAY BY
DISTRUBUTING TO ANY OF THE BACK 4
WHO TRIES TO KEEP THE BALL
POSSESSION AND SCORE IN ANY OF THE
TWO GOALS.
COACHING POINTS –
GOALKEEPER
AWARENESS
OF THE
SITUATION.
GOOD
DISTRIBUTIO
N.
POSITIONIN
G TO
SUPPORT.
CALM ON
THE BALL.
GOOD AT
FEET
DISTRIBUTIO
N.
COMMUNICATIO
N DEFENDERS
GOOD BODY
POSITION TO
RECEIVE THE
BALL.
GOOD SUPPORT
OF ANGLE.
DECISION MAKING AS IN WHEN TO PASS AND WHEN TO
DRIBBLE.
EFFECTIVE AND CONSTRUCTIVE COMMUNICATION
AFC ‘A’ DIPLOMA COURSE
PHASE - 2
AREA : FULL PITCH
CONTEXT CT-1-4-3-3 MT 1-4-3-3
PROCEDURE: GK OF THE CT STARTS THE ATTACK 2,3,4,5 COMBINE
WITH 6, 8 AND 10 TO PROGRESS THE BALL TO THE FINAL THIRD TO
7,11 OR 9 TO SCORE THE GOAL.
COACHING POINTS –
GOALKEEPER
SAME AS MENTIONED IN PHASE 1
DEFENDERS
SAME AS MENTIONED
IN PHASE 1
MI
DFIELDERS.
SCA
NNI
NG
BEF
ORE
RECE
IVIN
G
THE
BALL
.
GOOD MOVEMENTS TO TAKE AWAY OPPONENTS TOCREATE
SPACE TO RECEIVE.
CREATIVITY TO BEAT OPPONENT.
FORWARD
CREATIVITY TO BEAT DEFENDER IN 1VS 1
SITUATION.
COMBINE WITH OTHER FORWARD
TO FINISH. KEEP GOOD CONTROL ON THE
BALL.
PHASE - 3
AREA : FULL PITCH
CONTEXT :CT- 1-4-3-3 MT- 1-4-3-3
PROCEDURE :
11 V11 GAME
GK OF CT STARTS THE
GAME.
COACH CAN ALSO
MANIPULATE THE START.
CT TO KEEP BALL POSSESSION
IN ALL THE THIRDS
ACCELERATE AND DECELERATE
THE GAME PACE ACCORDING
TO THE SITUATION.
COACHING POINTS-
SAME AS PHASE 1 AND 2
TEAM FUNCTION
Team must work as a group and unit in order to play out from the back link up with each
other, combine between the units, support goalkeeper while playing out from the back,
finishing firsttime and getting ready for the rebounds.
REVIEW OF THE TRAINING SESSION
Weather – Good, Pitch condition – Good
The build up from goal keeper session went very well, Girls need to focus more on keeping
possession, need to create passing lanes, with more mobility. All the players are enjoying
more and day by day all are working hard. Few players need to improve on their techniques
and most of the players need to work on their scanning ability.
FEEDBACK OF THE PLAYERS INVOLVED IN THE SESSION
The flow of the session was good, I believe my players understood the objective. They felt
that by communicating more would have helped them to perform better
AFC ‘A’ DIPLOMA COURSE
COACH NAME : BANGALORE
VENUE : KICKSTART BANGLORE
TOPIC :DEVELOPMENT OF ATTACK IN FINAL THIRD AND FINISHING 1-4-3-3 FORMATION
OBJECTIVE : KEEPING GOOD BALL POSSESSION IN THE FINAL THIRD AND SCORE GOALS
NUMBER OF PLAYERS : 20+ 2GK GRIDE SIZE : FULL PITCH FORMATION 1-4-3-3
EQUIPMENT : BALLS, BIBS, CONES AND MARKERS
WARM-UP
AREA : HALF PITCH
CONTEXT :CT 1-4-3-3 MT 1-4-3-3
PROCEDURE : POSITION SPECIFIC
WARMUP
PASS AND JOIN THE NEXT
PLAYER
WALL PASS AND
SUPPORT
DIAGONAL
PASSES
OTHER PASSING
PATTERNS
DYNAMIC STRTCHING
INBETWEEN
PHASE - 1
AREA : HALF PITCH
CONTEXT : CT-0-0-3-3 MT 1-4-4-0
PROCEDURE: CT NO 6
STARTS THE GAME
COMBINE WITH 8 AND 10
IN THE MIDDLE AND 7 AND
11 ON THE WINGS.
8 AND 10 FOCUS ON
PENETRATION PASSES TO
THE FORWARDS, 7 AND 11
FOCUS ON CROSSING.
9 MAKES RUNS BEHIND THE
DEFENDER TO RECEIVE THE
PASS AND SCORE FROM
THE MIDDLE / MAKE A
TIMELY RUN TO FINISH
FROM CROSSES
COACHING POINTS –
AWARENESS
WIDTH AND DEPTH
ROTATION BETWEEN THE
MID 3
MOBILITY ON AND OFF THE
BALL
IMPROVISATION
PENETRATION
COMMUNICATION
CHOICE OF PASS
QUALITY OF PASS
BODY POSTURE WHILE
RECEIVING
ATTEMPT ON TARGET
AFC ‘A’ DIPLOMA COURSE
PHASE - 2
AREA : 3/4TH PITCH
CONTEXT CT-0-2-3-3 MT 1-4-4-2
PROCEDURE: NO 5 OF THE CT STARTS THE ATTACK
PROGRESSING FORWARD COMBINE WITH 6, 8 AND
10 TO PROGRESS THE BALL TO THE FINAL THIRD TO
7,11 OR 9 TO SCORE THE GOAL.
ONE OF THE FULL BACKS CAN JOIN THE ATTACK
ADDING 4,5 OF CT AND 9,10 OF
MT COACHING POINTS –
AWARENESS
WIDTH AND DEPTH
CREATE PASSING LINES
OFF THE BALL MOVEMENTS
SWITCH PLAY
ATTACKING SPACE
COMBINATION PLAY
QUALITY CROSSING
QUALITY FINISHING
TIMING OF THE RUN
IDENTIFY SCORING
WINDOW
SHOOTING ON TARGET
AWAY FROM THE GK
SCORE GOALS
PHASE - 3
AREA : FULL PITCH
CONTEXT :CT- 1-4-3-3 MT- 1-4-4-2
PROCEDURE :
11 V11 GAME
NO 6 OF CT STARTS THE
GAME.
COACH CAN ALSO
MANIPULATE THE START.
CT TO KEEP BALL
POSSESSION IN ALL THE
THIRDS
ACCELERATE AND
DECELERATE THE GAME
PACE ACCORDING TO THE
SITUATION.
FINISHING FROM ZONE 14
AND INSIDE THE BOX
COACHING POINTS-
GOAL KEEPER –
AWARENES
S
DISTRUBU
TION( BOT
H HAND
AND FEET),
COMMUNI
CATION
POSITIONI
NG
ACCORDIN
G TO THE
BALL
DEFENDERS
-MOVE WIDE TO CREATE PASSING OPTION
FROMTHE SERVER
COMMUNICATION WITH THE KEEPER.
ANTICIPATION TO READ THE BALL.
QUALITY OF FIRST TOUCH.
MIDFIELDERS:
RECEIVING ON BACK FOOT.
CREATE SPACE FOR PASSING OPTION.
FIRST TOUCH INTO SPACE.
BODY POSITION TO RECEIVE THE BALL.
SCANNING
MAINTAINING ATTACKING SHAPE
FORWARD:
MOBILITY TO CREATE SPACE TO RECEIVE THE
BALL.
SHOTS ON TARGET AND SCORE A GOAL.
OFF THE BALL RUNS
READY FOR REBOUNDS
TEAM FUNCTION
Make maximum use of the pitch, decision making when and where to possess, look for
penetrativepasses, don’t get excited to play final passes, good combination in the midfield to
create scoring chances, good combination in the final third, be ready for rebounds.
REVIEW OF THE TRAINING SESSION
WHEATHER – GOOD GROUND CONDITION - GOOD
Session went well managed the time well but should have given more time to players to
understand,would have kept myself calm and observe more.
FEEDBACK ON PLYERS INVOLVED IN THE SESSION
The players were ready after the warm up and showed good attitude during the session,
everyone wasinvolved in the session and some were very impressive during the session.
AFC ‘A’ DIPLOMA COURSE
COACH NAME : SUDHA RANI
VENUE : KICKSTART BANGLORE
TOPIC : DEFENDING CROSSES
OBJECTIVE: TO IMPROVE THE DEFENDING UNIT TO DEAL WITHT CROSSES.
NUMBER OF PLAYERS : 20+ 2GK GRIDE SIZE : FULL PITCH FORMATION 1-4-3-3
EQUIPMENT : BALLS, BIBS, CONES AND MARKERS
WARM-UP AND FUNCTIONAL PLAY
4 TEAMS OF 4 PLAYERS +1 G.K. 4V4 INSIDE THE BOX WITH 4 ATTACKING
PLAYERS AROUND THE BOX AND 4 TARGET PLAYERS. THE ATTACKING
TEAM CAN ONLY SCORE INSIDE THE BOX BY A DELIVERED CROSS FROM
OUTSIDE, DEFENDERS TRY TO INTERCEPT THE BALL AND PLAY OUT TO
THE TARGET PLAYER. TEAM ROTATES WHEN A GOAL IS SCORED OR
WHEN TARGET PLAYERS RECEIVE THE BALL.THE GAME CAN ONLY START
WHEN THE G.K THROWS THE BALL TO THE ATTACKERS WHO ARE
STANDING OUTSIDE
DEFENDERS
MAINTAIN THE DEFENDING SHAPE.
COMPACT AND WAIT FOR THE RIGHT TIME TOWIN THE
BALL.
BODY SHAPE WHEN DEFENDING CROSSES.
COMMUNICATIO
N GOALKEEPER
COMMUNICATION.
BE A LEADER AT
THE BACK.
POSITIONING WHILE DEALING WITH
CROSSES. MEET THE BALL AT THE HIGHEST POINT.
FUNCTIONAL PLAY
AREA : HALF PITCH
CONTEXT : CT-1-4-3-3
THE IDEA IS TO DEFEND CROSSES COMING FROMWIDE AREAS. CT
MUST BE IN THEIR RESPECTIVE AREAS. IF THE COACHING TEAM WINS
THE BALL, THEY CAN SCORE IN A SMALL GOALPOST
GOALKEEPER
COMMUNICATION.
BE A LEADER AT THE BACK.
POSITIONING WHILE DEALING WITH CROSSES.
MEET THE BALL AT THE HIGHEST
POINT. DEFENDER
MAINTAIN THE BACK FOUR SHAPE.
COMPACT AND WAIT FOR THE RIGHT TIME TOWIN THE
BALL.
TIMING OF JUMP
JUDGE THE FLIGHT OF THE BALL
BODY SHAPE WHEN DEFENDING CROSSES.
COMMUNICATIO
N MIDFIELDERS
COMPACTNESS.
QUICK RECOVERY.
BALANCE BETWEEN
DEFENSIVE AND
MIDFIELDLINE
AFC ‘A’ DIPLOMA COURSE
SSG
AREA : FULL PITCH
CONTEXT CT-1-4-3-3 MT 1-4-4-2
PROCEDURE: THE GAME WILL START FROM THE MANAGING
TEAMSERVER.
THE MANAGING TEAM MUST COMPLETE 3 PASSESBEFORE SCORING
A GOAL.
GOALKEEPER
COMMUNICATION.
BE A LEADER AT THE BACK.
POSITIONING WHILE DEALING WITH CROSSES.
MEET THE BALL AT THE HIGHEST
POINT. DEFENDER
MAINTAIN THE BACK FOUR SHAPE.
COMPACT AND WAIT FOR THE RIGHT TIME TOWIN THE
BALL.
BODY SHAPE WHEN DEFENDING CROSSES.
TIME OF JUMP
COMMUNICATIO
N MIDFIELDERS
COMPACTNESS.
QUICK RECOVERY.
BALANCE BETWEEN DEFENSIVE AND
MIDFIELDLINE. TO PREVENT TURNING AND
PLAYING FORWARD
PHASE - 3
11 V11 GAME
THE GAME WILL START WITH THE
MANAGING TEAM.MANAGING TEAM
MUST FINISH AT LEAST 5 PASSESBEFORE
SCORING A GOAL
GOALKEEPER
COMMUNICATION.
BE A LEADER AT THE
BACK.
POSITIONING WHILE
DEALING WITH
CROSSES.
MEET THE BALL AT THE HIGHEST
POINT.
DEFENDER
MAINTAIN THE BACK FOUR
SHAPE.
COMPACT AND WAIT FOR THE RIGHT TIME TO
WIN THE BALL.
BODY SHAPE WHEN DEFENDING CROSSES.
COMMUNICATION.
MIDFIELDERS
COMPACTNESS.
QUICK RECOVERY.
BALANCE BETWEEN DEFENSIVE AND MIDFIELD
LINE.
TO PREVENT TURNING AND PLAYING
FORWARD.
FORWARDS
SET A TRAP TO WIN THE BALL.
BLOCK THE PASSING LANE.
COMMUNICATION
WHEN TO PRESS AND
WHEN TO DELAY.
TEAM FUNCTION
Team must work as unit, with good balance, compactness from all the three
units, specificcommunication, and compactness between the three units to regain the
ball.
To develop the defending unit to deal withthe crosses, to develop body
position, to develop communication
WEATHER CONDITION – GOOD
GROUND CONDITION - GOOD
REVIEW OF THE SESSION
It was a slow process to understand among the group but gradually they picked it and
at the end theplayers dis the great job.
FEEDBACK ON PLAYERS INVOLVE IN THE SESSION
Decision making can be better, communication was lacking, and more leader on the pitch
can help them.Anticipate the second ball.
AFC ‘A’ DIPLOMA COURSE
COACH NAME : SUDHA RANI
VENUE : KICK START BANGLORE
TOPIC :DEVELOPMENT OF ATTACK ON THE FLANKS
OBJECTIVE : ATTACKING THROUGH WINGS TO FINISH ON GOAL
NUMBER OF PLAYERS : 20+ 2GK GRIDE SIZE : FULL PITCH FORMATION 1-4-3-3
EQUIPMENT : BALLS, BIBS, CONES AND MARKERS
WARM-UP
AREA : HALF PITCH
CONTEXT :CT 1-4-3-3 MT 1-4-3-3
PROCEDURE : PASSING PATTERNS IN
DIFFERENT UNITS VERTICALLY
PASS AND JOIN THE NEXT.
3RD MAN PASS
ALL COMBINED WITH
SCORING DYNAMIC STRETCHING
INBETWEEN
FUNCTIONAL PLAY
AREA : 60% PITCH
CONTEXT : CT-1-4-3-3 MT 1-4-3-3
PROCEDURE-BALL STARTS FROM CT 4/5 WHO ARE
PARTIALLY ACTIVE OUTSIDE THE LINE.THEY PLAY THE EITHER
6/8 WHO COMBINES WITH 7/11 ON WINGS WHO CROSSES
THE BALL FOR THE FORWARDS TO FINISH.2/3 CANNOT
ENTER THE CHANNELS.WHEN DOPPONT GETS THE BALL
THEY NEED TO PLAY TO THEIR TARGET PLAYER 7/11.
COACHING POINTS-
MIDFIELDERS:
RECEIVING ON BACK FOOT.
SCANNING BEFORE RECEIVING.
FIRST TOUCH INTO SPACE.
TIMING OF THE RELEASE OF THE BALL
TIMING OF THE RUN.
CHECK IN CHECK OUT RUNS.
FORWARDS AND WINGERS:
MOBILITY
QUALITY CROSSES.
TIMING OF THE RUN TO RECEIVE THE PASS
CHECK IN CHECK OUT RUNS.
FINISHING ON GOAL
TIME OF JUMP
AFC ‘A’ DIPLOMA COURSE
PHASE - 2
AREA : 60% PITCH
CONTEXT CT-1-4-3-3 MT 1-4-3-3
PROCEDURE: 2 AND 3 OF CT
7 AND 11 OF MT COME INTO
PLAY,.
COACHING POINTS-
DEFENDER:
POSITIVE
FORWAR
D PLAY
FROM
THE
DEFENDE
R.
ENCOURAGE THE FULLBACK FOR
OVERLAP. MIDFIELDERS:
RECEIVING ON BACK FOOT.
SCANNING BEFORE RECEIVING.
FIRST TOUCH INTO SPACE.
TIMING OF THE RELEASE OF THE BALL
TIMING OF THE RUN.
CHECK IN CHECK OUT RUNS.
FORWARDS AND WINGERS:
MOBILITY
QUALITY CROSSES.
TIMING OF THE RUN TO RECEIVE THE PASS
CHECK IN, CHECK OUT RUNS.
FINISHING ON GOAL
TIME OF JUMP
FUNCTIONAL PLAY
AREA : FULL PITCH
CONTEXT :CT- 1-4-3-3 MT- 1-4-3-3
PROCEDURE :
11 V11 GAME
GK OF CT STARTS THE
GAME.
COACH CAN ALSO
MANIPULATE THE
START.
CT TO KEEP BALL
POSSESSION IN ALL THE
THIRDS
FOCUS ON PLAYING
THE BALL ON WINGS
ENCOURAGE WINGERS FOR CROSSES AND
CUTBACKS. COACHING POINTS-
GOALKEEPER:
AWARENESS OF THE SITUATION.
DISTRUBUTION ON WINGS
COMMUNICATION.
POSITIONING TO
SUPPORT. DEFENDERS :
QUICK OVERLAP RUNS
TIME OF RUN
QUALITY CROSSES.
RECEIVE TO PLAY
FORWARD. MIDFIELDER:
CREATE SPACE BY PROPER
TIMING OF THEMOVEMENT.
QUALITY CROSSES FROM WIDE
MIDFIELDER FORWARD:
Team function
Team has to work as a unit, linked up with each other combination between the unit and play
through the wide area for cross and switch play.
Weather – drizzling
Review of the session
At the starting the players was casual and they were no qualitycrossing with purpose, but
later made them understand that how important is to play from wide area to score goals.
Feedback on players involved in the session
Decision making, technical ability, overlap and crossing has to be better but in the phase of
playthey showed some positive attitude which help us to achieve the objective.players
need to focus on their time of run and forward must work on judging the flight of the ball
