Foodheartedly 👩🏽‍🍳🇬🇭

Craving a culinary adventure? This video showcases a delicious bowl of fufu, a West African staple! Watch as tender chicken and flavorful sauce are added, creating a mouthwatering dish. See how to properly dip and enjoy this unique food. Plus, get a glimpse of another tasty noodle dish! Perfect for foodies and anyone looking to expand their palate. Follow @foodheartedly for more amazing food content!

Discover which foods to avoid in January 2026 based on your birth day! This fun and informative guide, rooted in Ghanaian food culture, reveals surprising dietary recommendations. Are you a Friday born? Then ripe plantain is off the menu! Born on a Tuesday? Steer clear of water! Find out what foods *you* should avoid and explore the fascinating connection between your birth day and your plate. This video is a lighthearted look at food culture in Ghana, Africa. Watch to discover surprising food rules and maybe even find a new favorite dish!

Craving authentic flavors? This video showcases a delicious Ghanaian meal! First, witness fluffy rice being generously served onto a plate. Next, a rich and savory meat and onion stew is added, creating the perfect combination. Finally, see the satisfying first bite! Plus, get a sneak peek at another mouthwatering noodle dish. Follow @foodheartedly for more amazing food content! This video is a must-watch for food lovers and anyone looking to explore new culinary experiences. Discover how to make easy rice and stew, and get inspired for your next meal!

Craving authentic fufu? This video takes you inside Fausty's Pub for a taste of their delicious fufu and a glimpse of the vibrant pub atmosphere! Watch as a steaming plate of fufu is served, and see the happy customers enjoying this West African delicacy. Plus, get a peek at the bartender crafting refreshing drinks and other tasty dishes like noodles. Is Fausty's Pub the best spot for fufu? Find out in this mouthwatering food spotlight!

Chicken soup recipe with rich sauce.

Craving a taste of Ghana? This video unveils the secrets to making the iconic Ghana Salad! Watch as we layer fresh lettuce, cabbage, onions, cucumber, and carrots with savory corned beef and boiled eggs. The creamy mayonnaise dressing, with a hint of sugar and lemon, ties it all together. Learn how to make this refreshing and flavorful salad, perfect as a side dish or a light meal. Is Ghana Salad healthy? What are the ingredients in Ghana Salad? Find out now!

Holiday drink recipe with festive audio background.

Baking experiments with flour and dough.

Craving a quick and delicious weeknight dinner? This shrimp stir-fry recipe is your answer! The video starts with a festive Christmas calendar, then dives right into the action. Learn how to create a flavorful shrimp stir-fry from scratch, starting with perfectly seasoned shrimp and a homemade stir-fry sauce. Watch as we sauté onions, ginger, carrots, and bell peppers to create a vibrant medley of flavors. We'll show you how to combine everything for a restaurant-quality dish you can easily make at home. The video concludes with a beautifully plated stir-fry served over rice, and a call to action for more delicious recipes. Follow along and discover how to make this easy and satisfying meal!

Spice up your life with this hilarious red pepper sauce recipe that playfully roasts Ghanaian boys' school stereotypes! Learn how to blend away wickedness with a Buchymix Turbo Crush and create a delicious condiment perfect for any meal; it's a cooking tutorial with a side of cultural commentary.

Learn how to make fresh, homemade pepper powder and chili flakes right in your own kitchen! This easy tutorial shows you how to transform cayenne peppers into delicious seasonings using simple kitchen appliances, ensuring a pure and flavorful result.

Learn how to make Fante Fante, a delicious and authentic Ghanaian dish, in this easy-to-follow tutorial! Discover the key ingredients like fish, shrimp, and flavorful spices that make this recipe a must-try for food lovers.

Learn how to make delicious grilled fish with this easy-to-follow recipe! This tutorial covers everything from preparing the marinade with fresh ingredients like ginger and bell peppers to grilling the fish to perfection, ensuring a flavorful and healthy meal.

Learn how to make delicious fried croissants from scratch with this easy-to-follow cooking tutorial! This recipe uses simple ingredients like flour, milk, and yeast to create a sweet and crispy treat that's perfect for breakfast or dessert.

Learn how to make a delicious and easy rice omelet with this simple cooking tutorial! This video shows you step-by-step how to prepare a flavorful meal using fresh ingredients, perfect for a quick and satisfying dish that will impress your friends and family.

Learn how to make a flavorful Ghanaian pepper sauce using fresh ingredients like green peppers, onions, and ginger, all blended to perfection with a Buchymix appliance! This easy cooking tutorial shows you how to create a versatile pepper sauce that pairs perfectly with fried rice, kenkey, banku, and more, bringing the taste of Africa to your table.

Learn how to make delicious Ghanaian red red, a flavorful dish featuring black-eyed peas, fried plantains, and a rich tomato-based sauce! This easy-to-follow cooking tutorial will guide you through each step, from preparing the peas to plating the final dish, so you can enjoy an authentic taste of Ghana.

Craving a delicious and easy meal? Watch as we whip up a mouthwatering plate of beans, fried plantains, and rice! This simple recipe is perfect for a quick and satisfying lunch or dinner, so follow along and get ready to enjoy some amazing food.

Craving a quick and easy meal? This cooking tutorial shows you how to whip up a delicious dish in a wok with simple ingredients like canned fish, eggs, and fresh vegetables. Follow along and learn how to make this tasty recipe!

Unlock the secrets to perfect pasta! This tutorial guides you through making fresh pasta dough from scratch, covering everything from ingredient ratios to kneading techniques, ensuring a delicious homemade pasta experience.

Quench your thirst with this vibrant tropical juice recipe! Learn how to make this refreshing and healthy drink at home using fresh fruits like tangerines, lemons, oranges, pineapples, and mangoes, perfect for a delicious and nutritious treat. Follow along for more amazing food content!

Cooking Jollof Rice with rich sauce.

Smoothie preparation with music in background.

Learn how to make delicious pigs in a blanket with this easy-to-follow recipe! This tutorial shows you every step, from mixing the dough to baking these savory snacks to golden perfection, perfect for parties or a quick bite.

Cooking spicy chicken recipe in Indian style.

Cooking minced beef rice on the stove.

Making millet pancakes with syrup advice.