Luke Herchakowski

Intense bench press workouts in the gym.

A selfie featuring a confident gay boy.

Teenage gym enthusiast showcasing fitness journey.

14-year-old impressively lifts 315 pounds at gym.

Intense biceps workout by a bodybuilder.

Witness an intense 340lb bench press attempt in the gym! Will he succeed? Watch to see this impressive feat of strength and determination.

Witness a young athlete's dedication as he hits the gym for an intense workout, showcasing his strength with bench presses and his physique in a locker room flex. This inspiring display of fitness and body positivity is set to the energetic beat of Trippie Redd's 'Miss The Rage'.

Witness this young man's incredible 8-month body transformation journey at the gym! See his dedication to weightlifting and fitness as he shows off his impressive muscle gains and physique.

Watch this inspiring 14-year-old absolutely crush his bicep curls at the gym! This teen fitness star is building muscle and showing off his impressive physique, proving that age is just a number when it comes to dedication and strength training.

Witness a 14-year-old's incredible feat of strength as he bench presses 340lbs! This amazing display of weightlifting power and dedication is sure to inspire any fitness enthusiast.

Want to increase your bench press? This video shares four essential tips, including focusing on compound movements, utilizing weighted dips, practicing benching as a skill, and implementing progressive overload to break through plateaus. Learn how to go from 135 to 315!

Check out this young man's impressive physique as he shows off his muscles in the gym locker room! This fitness-focused clip is sure to motivate your workout routine and inspire you to hit the gym.