How To Stretch Your Back

Name: Spotlight Snap
Uploaded: 2025-05-11T09:54:33.914Z
Duration: PT6.31S
Channel: Back Pain
Description: Discover a simple yoga pose to ease stress, relieve back pain, improve hip flexibility, and enhance posture, all from the comfort of your bedroom! Learn how to perform this relaxing stretch in just three minutes after waking up.

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