5 desi drinks that boost hair growth like anything

To achieve long hair, what we consume also plays an important role in our scalp’s health. So, what can one consume to stop hair loss? There are several drinks that contain key minerals, vitamins, and proteins that support hair follicle growth and strength. Brimming with ingredients such as biotin, iron, zinc, and collagen, these basics all contribute towards healthy cell production. Let’s see which desi drinks can boost hair growth like anything and are even better than your manufactured products.

It might give you the ick, but onion juice contains a variety of hair-boosting nutrients and compounds and is packed with sulphur, antioxidants, and different vitamins like A, C, E, and B6. All of these improve scalp health and circulation, helping us get optimal follicle nourishment. Onions also have antibacterial and anti-inflammatory properties and combat issues like hair thinning and promote strengthening the root structure from inside, making the hair strands grow faster and thicker.

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Leafy greens like kale and spinach provide vitamins and minerals, including iron and selenium. Vitamin C stimulates collagen production and builds strong strands, whereas iron prevents common nutrient deficiencies and increases the scalp blood flow as well for better absorption. Juicy leafy greens with lemon, celery, and cucumber feed the hair follicles from within and strengthen the follicles, while they volumise the locks as well.

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Both of these nutrients are packed with beta-carotene, which is an antioxidant that protects hair follicle cells from damage, further enhancing the healthy growth patterns. It also enables the cell renewal around the scalp, reducing sebum production, which moisturises the scalp tissues and prevents brittle hair strands. This mixture also contains vitamin A, which manages hair follicle growth and delivers strong and high-quality hair production.

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Brimming with antioxidants known as catechins, it protects the scalp from damage by free radicals and also protects structures like hair follicles from excess oxidation, which enables healthy growth patterns. Catechins also activate follicle cell metabolism rates, which further speed up hair production. Just one cup of green tea every day is more than enough to bless you with lush hair and smooth ends.

(Image Credits: Pinterest)

(Image Credits: Pinterest)