🎙️ Another new episode of The NottAlone Podcast is out now!
This week, the topic is men’s mental health, becoming a father and the pressure to provide. Hosts Dr Maddi Popoola and Dr. Órlaith Green are joined by Nottingham-based rapper, singer-songwriter and event host Alex Mighten. Alex opens up about his personal journey through counselling, his experience of early fatherhood, and the silent struggles many men face balancing the societal pressures to “be strong” and “provide.”
The episode explores the stigma around asking for help, the impact of generational patterns, and the emotional weight carried by fathers navigating societal expectations that they’ve grown up with. Whether you’re a dad yourself or someone rethinking masculinity and modern parenthood, this episode offers powerful insights and practical advice on men’s experiences and how to build healthier emotional connections.
🎧 Listen now, for free, wherever you get your podcasts or at the NottAlone website 👉 https://lnkd.in/eMiw5TgW