Space2BHeard CIC

🌈 Space2BHeard at the Festival of Hope – The Humber Wellbeing Hub, Humber Bridge 🌈 We’re thrilled to be part of this powerful day of connection, creativity, and community healing. 🎪 Our Main Event features: ✨ Wellbeing stalls 🧘♀️ Taster therapy sessions 🖊️ Free semicolon tattoos – a symbol of survival and solidarity 🎶 Live music to lift the soul 🕯️ A candlelit vigil with the Baton of Hope, carried in remembrance and unity We’re here to celebrate hope, honour lived experience, and share the transformative power of talking therapies. Come find us, join the conversation, and be part of something meaningful. 💛 S2BH will be there 15th September 4.30pm - 8pm. https://lnkd.in/eQ_dBvZD #FestivalOfHope #Space2BHeard #MentalHealthAwareness #BatonOfHope #SemicolonTattoo #CreativeWellbeing #TalkingTherapies #CommunityHealing #WeAreTalkingTherapies #humberwellbeinghub

We're standing with Samaritans this #WorldSuicidePreventionDay 💚 Only 45% of people are comfortable talking about suicidal thoughts - it's time we change that. Find out more about how you can be part of this change 👉 https://bit.ly/34sfcMK

Celebrating The International Day of Charity at Space2BHeard CIC This year we want to recognise the awesome work of lesser known Charities that make a big difference and are close to our hearts. #sarcomauk is a national charity with a clear and powerful mission: to transform the lives of those affected by sarcoma, a rare and often misunderstood form of cancer. Here’s what they aim to achieve: Core Aims of Sarcoma UK Advance Research: They fund cutting-edge scientific and medical research to better understand sarcoma and develop more effective treatments. Raise Awareness: Sarcoma UK works to increase public and professional awareness of sarcoma, helping ensure earlier diagnosis and better outcomes. Provide Support: They offer information, guidance, and emotional support to anyone affected by sarcoma through resources like their confidential Support Line. Campaign for Change: The charity advocates for improved standards of care and access to treatment, working with healthcare professionals and policymakers. Empower the Community: Through events, peer support, and education, they foster a strong community for patients, carers, and supporters. They’re the only UK charity focused on all types of sarcoma, and their work spans everything from funding over 100 research projects to helping thousands of people navigate the challenges of this rare cancer. Join us in raising awareness and if you would like to support the cause with some vital funds Kate will be running the @greatnorthrun in memory of her son this weekend 💙 Katie Woods is fundraising for Sarcoma UK

Looking for space to practice from? Some great space in the buildings S2BH uses 💚🩵

🎙️ Podcast Launch! A brand new podcast series from the teams at Space2BHeard CIC and The Ellesmere Counselling and Psychotherapy Training. These podcasts open up real conversations around mental health, training in counselling and psychotherapy, and how talking therapy can truly change lives. 🗨️ Hosted by Space2BHeard, each episode brings: Candid interviews with mental health professionals Real-life stories from our community Insight into training and working in therapy Practical tools for emotional resilience Honest talk on topics like anxiety, trauma, relationships, and personal growth Whether you're curious about therapy, considering a career in mental health, or simply want to understand yourself better — this podcast is for you. 🧠 “Mental health is something we all have, just like physical health.” Let’s talk about it. Listen now on our website — new episodes released regularly! https://lnkd.in/g8-vTTQ9 #WeAreTalkingTherapies #PodcastLaunch #MentalHealthMatters

Nervous about starting therapy? You’re not alone. Your first session is a chance to explore what brings you to therapy and what you’d like to get from it – no pressure, no judgment. When you arrive, you’ll be welcomed by a friendly member of our team, offered a cup of tea or coffee, and invited to take a seat in one of our informal, comfy spaces. No clinical setups – just a calm environment where you can feel at ease.

Summer isn’t easy for everyone. With routines disrupted, children off school, or feelings of isolation amplified, your mental health might feel off-balance. Talking therapy offers a way through. You don’t have to wait until September to feel supported. Find out more at https://loom.ly/Foa4VVM

🌈 #ThrowbackThursday to Pride in Hull ! 🌈 We had a fantastic time celebrating Pride with our amazing community. From the energy, the love, the laughs — to our limited edition rainbow bags (hands up if you got one! 🙋♀️🙋🙋♂️) — it was an amazing day. At Space2BHeard, we’re proud to stand with the LGBTQIA+ community every day — not just during Pride. Thanks to everyone who stopped by, said hello, and shared the fun with us.

Do you support a team? From stress management workshops to 1-1 support, our Workforce Wellbeing services are tailored to meet the emotional and mental health needs of employees across sectors. Let’s build happier, healthier workplaces — together. Get in touch to find out how we can support your organisation - https://loom.ly/gAvpJjc

It’s National Relaxation Day …and a gentle reminder that you are allowed to pause. In the chaos of daily life – work pressures, family demands, never-ending to-do lists – relaxation can often fall to the bottom of the pile. But taking even a few minutes to slow down, breathe, and reconnect with yourself isn’t a luxury. It’s essential. Whether it’s a quiet cup of tea, a mindful walk, a deep breath, or simply sitting in stillness – today is your invitation to stop and rest.